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You are what you eat

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Eating foods rich in plant fiber promotes health by changing the composition and metabolic products of gut bacteria.

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Figure 1: Short-chain fatty acids produced by microbial fermentation of plant fibers improve glucose regulation.

Katie Vicari

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Author information

Authors and Affiliations

  1. Harald Brüssow is at the Nestlé Research Center, Lausanne, Switzerland,

    Harald Brüssow

  2. Scott J. Parkinson is at the Nestlé Institute of Health Sciences, Lausanne, Switzerland.,

    Scott J Parkinson

Authors
  1. Harald Brüssow
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  2. Scott J Parkinson
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Corresponding authors

Correspondence to Harald Brüssow or Scott J Parkinson.

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Competing interests

The authors are employees of Nestlé SA which sells and develops food products containing probiotics and prebiotics.

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Brüssow, H., Parkinson, S. You are what you eat. Nat Biotechnol 32, 243–245 (2014). https://doi.org/10.1038/nbt.2845

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