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Jacobson, E. (1938). Progressive relaxation (Rev. ed.). Chicago: University of Chicago Press.
McGuigan, F. J. (1992). Calm down: A guide for stress and tension control. Dubuque, IA: Kendall/Hunt.
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McGuigan, F.J. Editorial: It Is Often Important to Think Small. International Journal of Stress Management 5, 139–140 (1998). https://doi.org/10.1023/A:1022983314153
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DOI: https://doi.org/10.1023/A:1022983314153