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Examining the Association of Gratitude with Psychological Well-Being of Emerging Adults: The Mediating Role of Spirituality

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Abstract

Gratitude can play a significant role in enhancing the well-being of emerging adults since it armors them from the cold waves of psychological distress associated with emerging adulthood. Therefore, this study explored the association between gratitude and the psychological well-being of emerging adults. Further, the study examined the process underlying the association between these concepts through the lens of spirituality. The study investigated proposed relationships on a sample of 413 emerging adults ranging from 18 to 25 years with a mean age of 21.27 (SD = 1.60). First, the study applied structural equation modeling to establish the validity of the model (measurement model validity), and then the model's hypothesized relationships were tested (structural model). The findings illustrated both gratitude and dimensions of spirituality share a positive and significant association with psychological well-being. Spirituality’s dimensions emerged as possible mediators in the association between gratitude and psychological well-being. These results lead to a deeper understanding of the relationship between gratitude and the psychological well-being of emerging adults, concluding that gratitude influences psychological well-being both directly (b = 0.34, p < .001) and indirectly (b = 0.20, p < .001) through spirituality. The study also addresses the theoretical and practical implications of the findings.

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Correspondence to Mridula Bali.

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Bali, M., Bakhshi, A., Khajuria, A. et al. Examining the Association of Gratitude with Psychological Well-Being of Emerging Adults: The Mediating Role of Spirituality. Trends in Psychol. 30, 670–687 (2022). https://doi.org/10.1007/s43076-022-00153-y

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  • DOI: https://doi.org/10.1007/s43076-022-00153-y

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