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Psychology Tok: Use of TikTok, Mood, and Self-Perception in a Sample of College Students

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Abstract

TikTok is a highly popular social media application that involves exposure to video content that is presumably personally relevant and highly engaging. Given TikTok’s rapidly increasing use, empirical attention to its association with mood, affect, and general well-being is needed, similar to what has been conducted with other popular social media applications. This study examined the association between experimentally assigned TikTok use and changes in mood, stress, boredom, and perceived connectedness to others informed by Uses and Gratifications Theory. Participants’ self-reported typical engagement with TikTok was also investigated in relation to self-perception variables such as loneliness, fear of missing out (FOMO), and life satisfaction. The sample consisted of 252 undergraduate students (ages 18 to 30; 69.8% female) who were randomly assigned to either use TikTok, use their electronic device (e.g., phone, laptop) without accessing TikTok, or have no access to an electronic device for 20 min. Participants assigned to use TikTok for 20 min reported decreased stress and lower connectedness to others after 20 min. Screen use without TikTok was associated with higher boredom than use of TikTok after 20 min and with higher stress than use of no screens. Self-reported TikTok use during daily activities was associated with self-reported fear of missing out (FOMO). The results appear to indicate potential benefits and drawbacks of TikTok use, at least for short durations, as well as point to intrapersonal variables that are associated with greater day-to-day TikTok use.

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All study data are available from the first author upon reasonable request.

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Correspondence to Christopher T. Barry.

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Ethics Approval

This study was approved by the Institutional Review Board at the first author’s affiliated university (IRB No. 19324–001).

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The authors declare no competing interests.

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Appendix: TikTok Engagement Questionnaire

Appendix: TikTok Engagement Questionnaire

  1. 1.

    Do you have TikTok downloaded on your smart phone?

  2. 2.

    On a typical week, how many days do you use TikTok? (0–7 days a week).

  3. 3.

    When you use TikTok, for how long do you usually stay on it? (less than 15 min; 15–30 min; more than 30 min; more than 1 h; more than 2 h).

TikTok use during daily activities:

For the following items, please respond on the following scale:

1 = Never 2 = Sometimes 3 = Often 4 = Always.

  1. 1.

    I’m on TikTok in the 15 min after I wake up.

  2. 2.

    I’m on TikTok while eating meals.

  3. 3.

    I’m on TikTok while studying/doing homework.

  4. 4.

    I’m on TikTok during meetings.

  5. 5.

    I’m on TikTok during outings with friends.

  6. 6.

    I’m on TikTok while watching TV/movies.

  7. 7.

    I’m on TikTok in the 15 min before I go to sleep.

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Barry, C.T., Berbano, MI., Anderson, A. et al. Psychology Tok: Use of TikTok, Mood, and Self-Perception in a Sample of College Students. J. technol. behav. sci. (2024). https://doi.org/10.1007/s41347-024-00390-1

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  • DOI: https://doi.org/10.1007/s41347-024-00390-1

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