Skip to main content
Log in

Temporal Trends in the Cardiorespiratory Fitness of 2,525,827 Adults Between 1967 and 2016: A Systematic Review

  • Systematic Review
  • Published:
Sports Medicine Aims and scope Submit manuscript

Abstract

Objective

To estimate international and national temporal trends in the cardiorespiratory fitness (CRF) of adults, and to examine relationships between trends in CRF and trends in health-related, socioeconomic, and environmental indicators.

Methods

Data were obtained from a systematic search of studies that explicitly reported temporal trends in the CRF of apparently healthy adults aged 18–59 years. Sample-weighted temporal trends were estimated using best-fitting regression models relating the year of testing to mean CRF. Post-stratified population-weighted mean changes in percent and standardized CRF were estimated. Pearson’s correlations were used to describe associations between linear trends in CRF and linear trends in health-related, socioeconomic, and environmental indicators.

Results

2,525,827 adults representing eight high- and upper-middle-income countries between 1967 and 2016 collectively showed a moderate decline of 7.7% (95% CI − 8.4 to − 7.0) or 1.6% per decade (95% CI − 1.7 to − 1.5). Internationally, CRF improved in the 1960s and 1970s, and progressively declined at an increasing rate thereafter. Declines were larger for men than for women, and for young adults (< 40 years) than for middle-aged adults (≥ 40 years). All countries experienced declines in CRF with a very strong negative correlation between CRF trends and obesity trends.

Conclusions

There has been a meaningful decline in the CRF of adults since 1980, which has progressively increased in magnitude over time, suggestive of a corresponding decline in population health. Continuous national and international surveillance systems are needed in order to monitor health and fitness trends, especially among low- and middle-income countries for which data do not currently exist. PROSPERO registration number: CRD42013003678.

This is a preview of subscription content, log in via an institution to check access.

Access this article

Price excludes VAT (USA)
Tax calculation will be finalised during checkout.

Instant access to the full article PDF.

Institutional subscriptions

Fig. 1
Fig. 2
Fig. 3
Fig. 4

Similar content being viewed by others

References

  1. Ross R, Blair SN, Arena R, Church TS, Després J, Franklin BA, et al. Importance of assessing cardiorespiratory fitness in clinical practice: a case for fitness as a clinical vital sign: a scientific statement from the American Heart Association. Circulation. 2016;134(24):e653–99.

    Article  Google Scholar 

  2. Harber MP, Kaminsky LA, Arena R, Blair SN, Franklin BA, Myers J, et al. Impact of cardiorespiratory fitness on all-cause and disease-specific mortality: advances since 2009. Prog Cardiovasc Dis. 2017;60(1):11–20.

    Article  Google Scholar 

  3. Armstrong N, Tomkinson G, Ekelund U. Aerobic fitness and its relationship to sport, exercise training and habitual physical activity during youth. Br J Sports Med. 2011;45(11):849–58.

    Article  Google Scholar 

  4. Fletcher GF, Blair SN, Blumenthal J, Caspersen C, Chaitman B, Epstein S, et al. Statement on exercise. Benefits and recommendations for physical activity programs for all Americans. A statement for health professionals by the Committee on Exercise and Cardiac Rehabilitation of the Council on Clinical Cardiology, American Heart Association. Circulation. 1992;86(1):340–4.

    Article  CAS  Google Scholar 

  5. Blair SN, Kohl HW 3rd, Paffenbarger RS Jr, Clark DG, Cooper KH, Gibbons LW. Physical fitness and all-cause mortality: a prospective study of healthy men and women. JAMA. 1989;262(17):2395–401.

    Article  CAS  Google Scholar 

  6. Berry JD, Willis B, Gupta S, Barlow CE, Lakoski SG, Khera A, et al. Lifetime risks for cardiovascular disease mortality by cardiorespiratory fitness levels measured at ages 45, 55, and 65 years in men The Cooper Center Longitudinal Study. J Am Coll Cardiol. 2011;57(15):1604–10.

    Article  Google Scholar 

  7. Kodama S, Saito K, Tanaka S, Maki M, Yachi Y, Asumi M, et al. Cardiorespiratory fitness as a quantitative predictor of all-cause mortality and cardiovascular events in healthy men and women: a meta-analysis. JAMA. 2009;301(19):2024–35.

    Article  CAS  Google Scholar 

  8. Lakka TA, Venäläinen JM, Rauramaa R, Salonen R, Tuomilehto J, Salonen JT. Relation of leisure-time physical activity and cardiorespiratory fitness to the risk of acute myocardial infarction in men. N Engl J Med. 1994;330(22):1549–54.

    Article  CAS  Google Scholar 

  9. Lee CD, Blair SN. Cardiorespiratory fitness and stroke mortality in men. Med Sci Sports Exerc. 2002;34(4):592–5.

    PubMed  Google Scholar 

  10. Lee DC, Sui X, Ortega FB, Kim YS, Church TS, Winett RA, et al. Comparisons of leisure-time physical activity and cardiorespiratory fitness as predictors of all-cause mortality in men and women. Br J Sports Med. 2011;45(6):504–10.

    Article  Google Scholar 

  11. McAuley P, Pittsley J, Myers J, Abella J, Froelicher VF. Fitness and fatness as mortality predictors in healthy older men: the Veterans Exercise Testing Study. J Gerontol A Biol Sci Med Sci. 2009;64(6):695–9.

    Article  Google Scholar 

  12. Sui X, LaMonte MJ, Laditka JN, Hardin JW, Chase N, Hooker SP, et al. Cardiorespiratory fitness and adiposity as mortality predictors in older adults. JAMA. 2007;298(21):2507–16.

    Article  CAS  Google Scholar 

  13. Crump C, Sundquist J, Winkleby MA, Sieh W, Sundquist K. Physical fitness among Swedish military conscripts and long-term risk for type 2 diabetes mellitus: a cohort study. Ann Intern Med. 2016;164(9):577–84.

    Article  Google Scholar 

  14. Jensen MT, Holtermann A, Bay H, Gyntelberg F. Cardiorespiratory fitness and death from cancer: a 42-year follow-up from the Copenhagen Male Study. Br J Sports Med. 2017;51(18):1364–9.

    Article  Google Scholar 

  15. Park MS, Chung SY, Chang Y, Kim K. Physical activity and physical fitness as predictors of all-cause mortality in Korean men. J Korean Med Sci. 2009;24(1):13–9.

    PubMed  PubMed Central  Google Scholar 

  16. Robsahm TE, Falk RS, Heir T, Sandvik L, Vos L, Erikssen JE, et al. Measured cardiorespiratory fitness and self-reported physical activity: associations with cancer risk and death in a long-term prospective cohort study. Cancer Med. 2016;5:2136–44.

    Article  Google Scholar 

  17. Sawada SS, Lee IM, Naito H, Kakigi R, Goto S, Kanazawa M, et al. Cardiorespiratory fitness, body mass index, and cancer mortality: a cohort study of Japanese men. BMC Public Health. 2014;14:1012.

    Article  Google Scholar 

  18. Carnethon MR, Evans NS, Church TS, Lewis CE, Schreiner PJ, Jacobs DR Jr, et al. Joint associations of physical activity and aerobic fitness on the development of incident hypertension: coronary artery risk development in young adults. Hypertension. 2010;56(1):49–55.

    Article  CAS  Google Scholar 

  19. Carnethon MR, Gidding SS, Nehgme R, Sidney S, Jacobs DR Jr, Liu K. Cardiorespiratory fitness in young adulthood and the development of cardiovascular disease risk factors. JAMA. 2003;290(23):3092–100.

    Article  CAS  Google Scholar 

  20. Gill JM, Malkova D. Physical activity, fitness and cardiovascular disease risk in adults: interactions with insulin resistance and obesity. Clin Sci (Lond). 2006;110(4):409–25.

    Article  CAS  Google Scholar 

  21. Gupta S, Rohatgi A, Ayers CR, Willis BL, Haskell WL, Khera A, et al. Cardiorespiratory fitness and classification of risk of cardiovascular disease mortality. Circulation. 2011;123(13):1377–83.

    Article  Google Scholar 

  22. Holtermann A, Marott JL, Gyntelberg F, Søgaard K, Mortensen OS, Prescott E, et al. Self-reported cardiorespiratory fitness: prediction and classification of risk of cardiovascular disease mortality and longevity—a prospective investigation in the Copenhagen City Heart Study. J Am Heart Assoc. 2015;4(1):e001495.

    Article  Google Scholar 

  23. Laukkanen JA, Rauramaa R, Salonen JT, Kurl S. The predictive value of cardiorespiratory fitness combined with coronary risk evaluation and the risk of cardiovascular and all-cause death. J Intern Med. 2007;262(2):263–72.

    Article  CAS  Google Scholar 

  24. Myers J, Nead KT, Chang P, Abella J, Kokkinos P, Leeper NJ. Improved reclassification of mortality risk by assessment of physical activity in patients referred for exercise testing. Am J Med. 2015;128(4):396–402.

    Article  Google Scholar 

  25. Blair SN. Physical inactivity: the biggest public health problem of the 21st century. Br J Sports Med. 2009;43(1):1–2.

    PubMed  Google Scholar 

  26. Tomkinson GR, Olds TS. Field tests of fitness. In: Armstrong N, Van Mechelen W, editors. Paediatric exercise science and medicine. 2nd ed. Oxford: Oxford University Press; 2008. p. 109–28.

    Google Scholar 

  27. Tomkinson GR, Léger LA, Olds TS, Cazorla G. Secular trends in the performance of children and adolescents (1980–2000): an analysis of 55 studies of the 20 m shuttle run test in 11 countries. Sports Med. 2003;33(4):285–300.

    Article  Google Scholar 

  28. Tomkinson GR, Olds TS. Secular changes in pediatric aerobic fitness test performance: the global picture. Med Sport Sci. 2007;50:46–66.

    Article  Google Scholar 

  29. Tomkinson GR, Lang JJ, Tremblay MS. Temporal trends in the cardiorespiratory fitness of children and adolescents representing 19 high-income and upper middle-income countries between 1981 and 2014. Br J Sports Med. 2017. https://doi.org/10.1136/bjsports-2017-097982 (Epub ahead of print).

    Article  PubMed  Google Scholar 

  30. Moher D, Shamseer L, Clarke M, Ghersi D, Liberati A, Petticrew M, et al. Preferred reporting items for systematic review and meta-analysis protocols (PRISMA-P) 2015 statement. Syst Rev. 2015;4:1.

    Article  Google Scholar 

  31. Leger L. Aerobic performance. In: Docherty D, editor. Measurement in pediatric exercise science. Champaign: Human Kinetics; 1996. p. 183–223.

    Google Scholar 

  32. Tomkinson GR, Macfarlane D, Noi S, Dae-Yeon K, Wang Z, Hong R. Temporal changes in long-distance running performance of Asian children between 1964 and 2009. Sports Med. 2012;42(4):267–79.

    Article  Google Scholar 

  33. Levy PS, Lemeshow S. Stratification random sampling: further issues. In: Levy PS, Lemeshow S, editors. Sampling of populations: methods and application. Hoboken: Wiley; 2008. p. 143–88.

    Chapter  Google Scholar 

  34. United Nations, Department of Economic and Social Affairs, Population Division. World population prospects: the 2017 revision, key findings and advance tables. Working Paper. ESA/P/WP/248. New York: United Nations; 2017.

  35. Ng M, Fleming T, Robinson M, Thomson B, Graetz N, Margono C, et al. Global, regional, and national prevalence of overweight and obesity in children and adults during 1980–2013: a systematic analysis for the Global Burden of Disease Study 2013. Lancet. 2014;384(9945):766–81.

    Article  Google Scholar 

  36. United Nations Development Programme. Human Development Report 2016: human development for everyone. New York: United Nations Development Programme; 2016.

    Book  Google Scholar 

  37. World Bank. DataBank: World development indicators. http://databank.worldbank.org/data/reports.aspx?source=world-development-indicators. Accessed 13 Aug 2018.

  38. Craig CL, Shields M, Leblanc AG, Tremblay MS. Trends in aerobic fitness among Canadians, 1981 to 2007–2009. Appl Physiol Nutr Metab. 2012;37(3):511–9.

    Article  Google Scholar 

  39. Dyrstad SM, Berg T, Tjelta LI. Secular trends in aerobic fitness performance in a cohort of Norwegian adolescents. Scand J Med Sci Sports. 2012;22(6):822–7.

    Article  CAS  Google Scholar 

  40. Ekblom B, Engström L, Ekblom O. Secular trends of physical fitness in Swedish adults. Scand J Med Sci Sports. 2007;17(3):267–73.

    CAS  PubMed  Google Scholar 

  41. Cink RE, Thomas TR. Validity of the Åstrand-Ryhming nomogram for predicting maximal oxygen intake. Br J Sports Med. 1981;15(3):182–5.

    Article  CAS  Google Scholar 

  42. Mayorga-Vega D, Bocanegra-Parrilla R, Ornelas M, Viciana J. Criterion-related validity of the distance- and time-based walk/run field tests for estimating cardiorespiratory fitness: a systematic review and meta-analysis. PLoS One. 2016;11(3):e0151671.

    Article  Google Scholar 

  43. Weller IM, Thomas SG, Gledhill N, Paterson D, Quinney A. A study to validate the modified Canadian Aerobic Fitness Test. Can J Appl Physiol. 1995;20(2):211–21.

    Article  CAS  Google Scholar 

  44. NCD Risk Factor Collaboration (NCD-RisC). Trends in adult body-mass index in 200 countries from 1975 to 2014: a pooled analysis of 1698 population-based measurement studies with 19.2 million participants. Lancet. 2016;387(10026):1377–96.

    Article  Google Scholar 

  45. Cureton KJ, Sparling PB, Evans BW, Johnson SM, Kong UD, Purvis JW. Effect of experimental alterations in excess weight on aerobic capacity and distance running performance. Med Sci Sports. 1978;10(3):194–9.

    CAS  PubMed  Google Scholar 

  46. Goran M, Fields DA, Hunter GR, Herd SL, Weinsier RL. Total body fat does not influence maximal aerobic capacity. Int J Obes Relat Metab Disord. 2000;24(7):841–8.

    Article  CAS  Google Scholar 

  47. Olds TS, Ridley K, Tomkinson GR. Declines in aerobic fitness: are they only due to increasing fatness? Med Sport Sci. 2007;50:226–40.

    Article  Google Scholar 

  48. Cureton KJ, Boileau RA, Lohman TG, Misner JE. Determinants of distance running performances in children: analysis of a path model. Res Q. 1977;48(2):270–9.

    CAS  PubMed  Google Scholar 

  49. Dollman J, Olds T, Norton K, Stuart D. The evolution of fitness and fatness in 10–11-year-old Australian schoolchildren: changes in distributional characteristics between 1985 and 1997. Pediatr Exerc Sci. 1999;11(2):108–21.

    Article  Google Scholar 

  50. Olds T, Dollman J. Are changes in distance-run performance of Australian children between 1985 and 1997 explained by changes in fatness? Pediatr Exerc Sci. 2004;16(3):201–9.

    Article  Google Scholar 

  51. Kennedy AB, Lavie CJ, Blair SN. Fitness or fatness: which is more important? JAMA. 2018;319(3):231–2.

    Article  Google Scholar 

  52. Oktay AA, Lavie CJ, Kokkinos PF, Parto P, Pandey A, Ventura HO. The interaction of cardiorespiratory fitness with obesity and the obesity paradox in cardiovascular disease. Prog Cardiovasc Dis. 2017;60(1):30–44.

    Article  Google Scholar 

  53. Albon HM, Hamlin MJ, Ross JJ. Secular trends and distributional changes in health and fitness performance variables of 10–14-year-old children in New Zealand between 1991 and 2003. Br J Sports Med. 2010;44(4):263–9.

    Article  CAS  Google Scholar 

  54. Knapik JJ, Sharp MA, Steelman RA. Secular trends in the physical fitness of United States Army recruits on entry to service, 1975–2013. J Strength Cond Res. 2017;31(7):2030–52.

    Article  Google Scholar 

  55. Hallal PC, Andersen LB, Bull FC, Guthold R, Haskell W, Ekelund U, et al. Global physical activity levels: surveillance progress, pitfalls, and prospects. Lancet. 2012;380(9838):247–57.

    Article  Google Scholar 

  56. Sallis JF, Bull F, Guthold R, Heath GW, Inoue S, Kelly P, et al. Progress in physical activity over the Olympic quadrennium. Lancet. 2016;388(10051):1325–36.

    Article  Google Scholar 

  57. Juneau CE, Potvin L. Trends in leisure-, transport-, and work-related physical activity in Canada 1994–2005. Prev Med. 2010;51(5):384–6.

    Article  Google Scholar 

  58. Knuth AG, Hallal PC. Temporal trends in physical activity: a systematic review. J Phys Act Health. 2009;6(5):548–59.

    Article  Google Scholar 

  59. Devonshire-Gill KR, Norton KI. Australian adult physical activity sufficiency trend data: positive, prevalent, and persistent changes 2002–2012. J Phys Act Health. 2018;15(2):117–26.

    Article  Google Scholar 

  60. Brownson RC, Boehmer TK, Luke DA. Declining rates of physical activity in the United States: what are the contributors? Annu Rev Public Health. 2005;26:421–43.

    Article  Google Scholar 

  61. Stamatakis E, Chaudhury M. Temporal trends in adults’ sports participation patterns in England between 1997 and 2006: the Health Survey for England. Br J Sports Med. 2008;42(11):901–8.

    Article  CAS  Google Scholar 

  62. Booth VM, Rowlands AV, Dollman J. Physical activity temporal trends among children and adolescents. J Sci Med Sport. 2015;18(4):418–25.

    Article  Google Scholar 

  63. Ekelund U, Tomkinson G, Armstrong N. What proportion of youth are physically active? Measurement issues, levels and recent time trends. Br J Sports Med. 2011;45(11):859–65.

    Article  Google Scholar 

  64. Kalman M, Inchley J, Sigmundova D, Iannotti RJ, Tynjälä JA, Hamrik Z, et al. Secular trends in moderate-to-vigorous physical activity in 32 countries from 2002 to 2010: a cross-national perspective. Eur J Public Health. 2015;25(S2):37–40.

    Article  Google Scholar 

  65. World Health Organization. Global recommendations on physical activity for health. Geneva: World Health Organization; 2010.

    Google Scholar 

  66. World Health Organization. Global action plan on physical activity 2018–2030: more active people for a healthier world. Geneva: World Health Organization; 2018.

    Google Scholar 

  67. Lang JJ, Wolfe Phillips E, Orpana HM, Tremblay MS, Ross R, Ortega FB, et al. Field-based measurement of cardiorespiratory fitness as a way to evaluate physical activity interventions in very high-, high-, middle-, and low-income countries. Bull World Health Organ. 2018;96:794–6.

    Article  Google Scholar 

  68. Ding D, Lawson KD, Kolbe-Alexandar TL, Finkelstein EA, Katzmarzyk PT, Mechelen W, et al. The economic burden of physical inactivity: a global analysis of major non-communicable diseases. Lancet. 2016;388(10051):1311–24.

    Article  Google Scholar 

  69. Willis BL, Morrow JR Jr, Jackson AW, Defina LF, Cooper KH. Secular change in cardiorespiratory fitness of men: Cooper Center Longitudinal Study. Med Sci Sports Exerc. 2011;43(11):2134–9.

    Article  Google Scholar 

  70. Kokkinos P, Faselis C, Myers J, Sui X, Zhang J, Blair SN. Age-specific exercise capacity threshold for mortality risk assessment in male veterans. Circulation. 2014;130(8):653–8.

    Article  Google Scholar 

  71. International Olympic Committee. IOC factsheet: women in the Olympic movement—update January 2016. https://stillmed.olympic.org/Documents/Reference_documents_Factsheets/Women_in_Olympic_Movement.pdf. Accessed 28 Mar 2018.

  72. Lindahl B, Stegmayr B, Johansson I, Weinehall L, Hallmans G. Trends in lifestyle 1986–99 in a 25- to 64-year-old population of the Northern Sweden MONICA project. Scand J Public Health. 2003;31(S61):31–7.

    Article  Google Scholar 

  73. Robinson JP, Godbey G. Time for life: the surprising ways Americans use their time. University Park: Pennsylvania State University Press; 1999.

    Google Scholar 

  74. Simmons G, Jackson R, Swinburn B, Yee RL. The increasing prevalence of obesity in New Zealand: is it related to recent trends in smoking and physical activity? N Z Med J. 1996;109(1018):90–2.

    CAS  PubMed  Google Scholar 

  75. Stamatakis E, Ekelund U, Wareham NJ. Temporal trends in physical activity in England: the Health Survey for England 1991 to 2004. Prev Med. 2007;45(6):416–23.

    Article  Google Scholar 

  76. United Nations. Sustainable Development Goals: 17 goals to transform our world. Goal 5: Achieve gender equality and empower all women and girls. http://www.un.org/sustainabledevelopment/gender-equality/. Accessed 28 Mar 2018.

  77. Olds T, Maher C, Zumin S, Péneau S, Lioret S, Castetbon K, et al. Evidence that the prevalence of childhood overweight is plateauing: data from nine countries. Int J Pediatr Obes. 2011;6(5–6):342–60.

    Article  Google Scholar 

  78. McNaughton L, Morgan R, Smith P, Hannan G. An investigation into the fitness levels of Tasmanian primary schoolchildren. ACHPER Healthy Lifestyles J. 1996;43(1):4–10.

    Google Scholar 

  79. Santtila M, Kyröläinen H, Vasankari T, Tiainen S, Palvalin K, Häkkinen A, et al. Physical fitness profiles in young Finnish men during the years 1975–2004. Med Sci Sports Exerc. 2006;38(11):1990–4.

    Article  Google Scholar 

  80. Katzmarzyk PT, Mason C. The physical activity transition. J Phys Act Health. 2009;6(3):269–80.

    Article  Google Scholar 

  81. Lang JJ, Tomkinson GR, Janssen I, Ruiz JR, Ortega FB, Léger L, et al. Making a case for cardiorespiratory fitness surveillance among children and youth. Exerc Sport Sci Rev. 2018;46(2):66–75.

    Article  Google Scholar 

  82. Nauman J, Tauschek LC, Kaminsky LA, Nes BM, Wisløff U. Global fitness levels: findings from a web-based surveillance report. Prog Cardiovasc Dis. 2017;60(1):78–88.

    Article  Google Scholar 

Download references

Acknowledgements

We would like to thank the authors of the included studies for generously clarifying details of their studies and/or for providing additional data. We would also like to thank Dr. Dae-Yeon Kim, Dr. Yang Liu, Dr. Tetsuhiro Kidokoro, Dr. Shingo Noi, and Dr. Koya Suzuki for their assistance with the national fitness data from China, Japan and the Republic of Korea.

Author information

Authors and Affiliations

Authors

Contributions

GRT and NRL developed the research question and designed the study. GRT and NRL had full access to all the data in the study and take responsibility for the integrity of the data. GRT and NRL led the statistical analysis, synthesis of results, and writing of the report. All authors contributed to the interpretation of results, editing and critical reviewing of the final report, and approved the final report.

Corresponding author

Correspondence to Grant R. Tomkinson.

Ethics declarations

Conflict of interest

Nicholas R. Lamoureux, John S. Fitzgerald, Kevin I. Norton, Todd Sabato, Mark S. Tremblay, and Grant R. Tomkinson declare that they have no conflict of interest.

Funding

No funding was received for this project.

Electronic supplementary material

Below is the link to the electronic supplementary material.

Supplementary material 1 (DOCX 45 kb)

Rights and permissions

Reprints and permissions

About this article

Check for updates. Verify currency and authenticity via CrossMark

Cite this article

Lamoureux, N.R., Fitzgerald, J.S., Norton, K.I. et al. Temporal Trends in the Cardiorespiratory Fitness of 2,525,827 Adults Between 1967 and 2016: A Systematic Review. Sports Med 49, 41–55 (2019). https://doi.org/10.1007/s40279-018-1017-y

Download citation

  • Published:

  • Issue Date:

  • DOI: https://doi.org/10.1007/s40279-018-1017-y

Navigation