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Table 1 Sample daily menus

From: Childhood Absence Epilepsy Successfully Treated with the Paleolithic Ketogenic Diet

Paleolithic ketogenic daily menu
Breakfast: scrambled eggs fried in lard
Snack: pork greaves
Lunch: chuck roast
Snack: smoked sausage
Dinner: beef steak
Paleolithic daily menu
Breakfast: fried eggs, cucumber
Snack: pork greaves
Lunch: roasted sausage
Snack: dry sausage
Dinner: roasted chicken leg, cauliflower puree
  1. Processed meats in the diet were homemade with no gluten, soy, carbohydrate or chemicals added. Cooked meat was prepared using abundant amounts of animal fat