Abstract
Purpose of Review
The purposes of the present review are to organize the recent literature on the effects of food cues on restrained and unrestrained eaters and to determine current directions in such work.
Recent Findings
Research over the last several years involves both replicating the work showing that restrained eaters respond to attractive food cues by eating more but unrestrained eaters show less responsiveness and extending this work to examine the mechanisms that might underlie this differential responsiveness. Labeling a food as healthy encourages more eating by restrained eaters, while diet-priming cues seem to curtail their consumption even in the face of attractive food cues. Work on cognitive responses indicates that restrained (but not unrestrained) eaters have both attention and memory biases toward food cues.
Summary
Restrained eaters attend more strongly to food- and diet-related cues than do unrestrained eaters, as evidenced in both their eating behavior and their attention and memory responses to such cues. These effects interact with expectations and manner of presentation of such cues. What remains to be understood is the meaning and mechanism of the attention bias toward food cues in restrained eaters and the implications of such bias for overeating and overweight more broadly speaking.
This is a preview of subscription content, access via your institution.
References
Papers of particular interest, published recently, have been highlighted as: • Of importance
Herman CP, Polivy J. Anxiety, restraint, and eating behavior. J Abnorm Psychol. 1975;84:666–72.
Herman CP, Polivy J. External cues in the control of food intake in humans: the sensory-normative distinction. Physiol Behav. 2008;94:722–8.
Shimizu M, Wansink B. Watching food-related television increases caloric intake in restrained eaters. Appetite. 2011;57:661–4.
Veenstra EM, de Jong PJ. Restrained eaters show enhanced automatic approach tendencies towards food. Appetite. 2010;55:30–6.
Herman CP, Polivy J. The self-regulation of eating: theoretical and practical problems. In: Vohs KD, Baumeister RF, editors. Handbook of self-regulation: research, theory, and applications. 2nd ed. New York: Guilford; 2011. p. 522–36.
Polivy J, Herman CP, Deo R. Getting a bigger slice of the pie: effects on eating and emotion in restrained and unrestrained eaters. Appetite. 2010;55:426–30.
Coelho J, Nederkoorn C, Jansen A. Acute versus repeated chocolate exposure: effects on intake and cravings in restrained and unrestrained eaters. J Health Psychol. 2014;19:482–90.
Van Koningsbruggen GM, Stroebe W, Aarts H. Mere exposure to palatable food cues reduces restrained eaters’ physical effort to obtain healthy food. Appetite. 2012;58:593–6.
Gravel K, Doucet E, Herman CP, Pomerleau S, Bourlaud A-S, Provencher V. “Healthy”, “diet”, or “hedonic”. How nutrition claims affect food-related perceptions and intake? Appetite. 2012;59:877–84.
Provencher V, Polivy J, Herman CP. Impact of perceived healthiness of food on intake: if it’s healthy, you can eat more! Appetite. 2009;52:340–4.
Lwin MO, Morrin M, Tang SWH, Low JY, Nguyen T, Lee WX. See the seal? Understanding restrained eaters’ responses to nutritional messages on food packaging. Health Commun. 2014;29:745–61.
Cavanaugh KV, Kruja B, Forestell CA. The effect of brand and caloric information on flavor perception and food consumption in restrained and unrestrained eaters. Appetite. 2014;82:1–7.
Girz L, Polivy J, Herman CP, Lee HH. The effects of calorie information on food selection and intake. Int J Obes. 2012;36:1340–5.
Krahe B, Krause C. Presenting thin media models affects women’s choice of diet or normal snacks. Psychol Women Q. 2010;34:349–55.
Boyce JA, Kuijer RG. Focusing on media body ideal images triggers food intake among restrained eaters: a test of restraint theory and the elaboration likelihood model. Eat Behav. 2014;15:262–70.
Jiang M, Vartanian LR. Attention and memory biases toward body-related images among restrained eaters. Body Image. 2012;9:503–9.
Papies EK, Nicolaije KAH. Inspiration or deflation? Feeling similar or dissimilar to slim and plus-size models affects self-evaluation of restrained eaters. Body Image. 2012;9:76–85.
Fedoroff I, Polivy J, Herman CP. The specificity of restrained versus unrestrained eaters’ responses to food cues: general desire to eat, or craving for the cued food? Appetite. 2003;41:7–13.
Kemps E, Herman CP, Hollitt S, Polivy J, Prichard I, Tiggemann M. The role of expectations in the effect of food cue exposure on intake. Appetite. 2016;103:259–64.
Fishbach A, Zheng Y, Trope Y. Counteractive evaluation: asymmetric shifts in the implicit value of conflicting motivations. J Exp Soc Psychol. 2010;46:29–38.
Papies EK, Hamstra P. Goal priming and eating behavior: enhancing self-regulation by environmental cues. Health Psychol. 2010;29:384–8.
Buckland NJ, Finlayson G, Hetherington M. Pre-exposure to diet-congruent food reduces energy intake in restrained dieting women. Eat Behav. 2013;14:249–54.
• Buckland NJ, Finlayson G, Edge R, Hetherington M. Resistance reminders: dieters reduce energy intake after exposure to diet-congruent food images compared to control non-food images. Appetite. 2014;73:189–96. Demonstrates that the usual increased eating by dieters exposed to food cues can be curtailed by diet-related food images.
Kemps E, Herman CP, Hollitt S, Polivy J, Prichard I, Tiggemann M. Contextual cue exposure effects on food intake in restrained eaters. Physiol Behav. 2016;167:71–5.
Minas RK, Poor M, Dennis AR, Bartelt VL. A prime a day keeps calories away: the effects of supraliminal priming on food consumption and the moderating role of gender and eating restraint. Appetite. 2016;105:494–9.
• Herman CP, Polivy J, Pliner P, Vartanian LR. Mechanisms underlying the portion-size effect. Physiol Behav. 2015;144:129–36. A theoretical review discussing the underlying mechanisms for the well-documented portion size effect, and presenting more convincing alternatives to the prevailing “appropriateness” view.
Holden SS, Zlatevska N. The partitioning paradox: the big bite around small packages. Int J Res Mark. 2015;32:230–3.
Versluis I, Papies EK. Eating less from bigger packs: preventing the pack size effect with diet primes. Appetite. 2016;100:70–9.
Hollitt S, Kemps E, Tiggemann M, Smeets E, Mills JS. Components of attentional bias for food cues among restrained eaters. Appetite. 2010;54:309–13.
Meule A, Lukito S, Vogele D, Kubler A. Enhanced behavioral inhibition in restrained eaters. Eat Behav. 2011;12:152–5.
Meule A, Vogele D, Kubler A. Restrained eating is related to accelerated reaction to high caloric foods and cardiac autonomic dysregulation. Appetite. 2012;58:638–44.
Neimeijer RA, de Jong PJ, Roefs A. Temporal attention for visual food stimuli in restrained eaters. Appetite. 2013;64:5–11.
Westenhoefer J, Engel D, Holst C, Lorenz J, Peacock M, Stubbs J, et al. Cognitive and weight-related correlates of flexible and rigid restrained eating behaviour. Eat Behav. 2013;14:69–72.
Higgs S, Dolmans D, Humphreys GW, Rutters F. Dietary self-control influences top–down guidance of attention to food cues. Front Psychol. 2015.
Werthmann J, Jansen A, Roefs A. Make up your mind about food: a healthy mindset attenuates attention for high-calorie food in restrained eaters. Appetite. 2016;105:53–9.
Forestell CA, Lau P, Gyurovski II, Dickter CL, Haque SS. Attentional biases to foods: the effects of caloric content and cognitive restraint. Appetite. 2012;59:748–54.
Hotham S, Sharma D, Hamilton-West K. Restrained eaters preserve top-down attentional control in the presence of food. Appetite. 2012;58:1160–3.
Freijy T, Mullan B, Sharpe L. Food-related attentional bias. Word versus pictorial stimuli and the importance of stimuli calorific value in the dot probe task. Appetite. 2014;83:202–8.
Yeomans M, Brace A. Cued to act on impulse: more impulsive choice and risky decision making by women susceptible to overeating after exposure to food stimuli. PLoS ONE. 2015;10:e0137626.
• Werthmann J, Jansen A, Roefs A. Worry or craving? A selective review of evidence for food-related attention biases in obese individuals, eating-disorder patients, restrained eaters and healthy samples. Proc Nutr Soc. 2015;74:99–114. A review examining whether obesity, eating disorders, and restrained eating are related to attention biases for food and if this affects food consumption, which concludes that motivations are also important influences.
Heatherton TF, Herman CP, Polivy J, King GA, McGree T. The (mis)measurement of restraint: an analysis of conceptual and psychometric issues. J Abnorm Psychol. 1988;97:19–28.
Houben K, Roefs A, Jansen A. Guilty pleasures II: restrained eaters’ implicit preferences for high, moderate and low-caloric food. Eat Behav. 2012;13:275–7.
Storr SM, Sparks P. Does self-affirmation following ego depletion moderate restrained eaters’ explicit preferences for, and implicit associations with, high-calorie foods? Psychol Heal. 2016;31:840–56.
Ball CT, Singer S, Kemps E, Tiggemann M. Restrained eating and memory specificity. Appetite. 2010;55:359–62.
Ball CT. Involuntary memories and restrained eating. Conscious Cogn. 2015;33:237–44.
Soetens B, Roets A, Raes F. “Food for memory”: pictorial food-related memory bias and the role of thought suppression in high and low restrained eaters. Psychol Rec. 2014;64:105–14.
• Stroebe W, Von Koningsbruggen GM, Papies EK, Aarts H. Why most dieters fail but some succeed: a goal conflict model of eating behavior. Psychol Rev. 2013;120:110–38. Presents a new theory to explain why dieters so often fail to meet their goals, proposing a model of conflicting goals for weight control versus eating enjoyment.
Kleiman T, Hassin RR, Trope Y. The control-freak mind: stereotypical biases are eliminated following conflict-activated cognitive control. J Exp Psychol Gen. 2014;143:498–503.
Author information
Authors and Affiliations
Corresponding author
Ethics declarations
Conflict of Interest
Janet Polivy & C. Peter Herman declare that they have no conflict of interest.
Human and Animal Rights and Informed Consent
This article does not contain any studies with human or animal subjects performed by any of the authors.
Additional information
This article is part of the Topical Collection on Psychological Issues
Rights and permissions
About this article
Cite this article
Polivy, J., Herman, C.P. Restrained Eating and Food Cues: Recent Findings and Conclusions. Curr Obes Rep 6, 79–85 (2017). https://doi.org/10.1007/s13679-017-0243-1
Published:
Issue Date:
DOI: https://doi.org/10.1007/s13679-017-0243-1
Keywords
- Restrained eaters
- Food cues
- Attention bias
- Diet-priming cues
- Eating behavior