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Dietary Patterns, Diabetes, and Aging

  • Obesity and Diabetes (SML Ribeiro, Section Editor)
  • Published:
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Abstract

Purpose of Review

Several studies have suggested that eating patterns are associated with healthy aging and lower risk of diseases such as diabetes. The purpose of this paper is to review recent publications about dietary patterns, diabetes, and aging.

Recent Findings

The most robust research available on dietary patterns to reduce the risk of diabetes mainly indicates Mediterranean-style, DASH diet, vegetarian or vegan, and low-carb diet plans.

Summary

An optimal dietary pattern for healthy aging and the treatment of diabetes should emphasize plant-based food (vegetables, beans, nuts and seeds, fruits, and whole intact grains), fish and other seafood, olive oil as the principal source of dietary fat; low-fat dairy products (mainly yoghurt and cheese) in low to moderate amounts; minimized consumption of refined grains; and preference of whole foods over highly processed foods. Further research on this topic is needed.

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References

Papers of particular interest, published recently, have been highlighted as: • Of importance

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Correspondence to Rita de Cássia de Aquino.

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Conflict of Interest

Rita de Cássia de Aquino, Ágatha Nogueira Previdelli, Érica Line de Oliveira Pedron and Adriana Machado-Lima declare no conflict of interest.

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This article does not contain any studies with human or animal subjects performed by any of the authors.

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This article is part of the Topical Collection on Obesity and Diabetes

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de Aquino, R.d.C., Previdelli, Á.N., de Oliveira Pedron, É.L. et al. Dietary Patterns, Diabetes, and Aging. Curr Geri Rep 9, 275–279 (2020). https://doi.org/10.1007/s13670-020-00335-5

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