Abstract
The Society of Behavioral Medicine (SBM) urges elementary schools to provide children with ample opportunities to engage in physical activity during school hours. In addition to promoting overall child health, physical activity also supports academic achievement. In addition to improving their aerobic fitness, regular physical activity improves cognitive function, influences the brain, and improves mood in children. Better aerobic fitness and physical activity are associated with increased grade point averages and standardized test scores. Despite the documented relationship between physical activity, fitness, and academic achievement, few schools have implemented physical activity as a tool to improve academic performance. SBM recommends that elementary schools provide children with the recommended 60 min of moderate-to-vigorous physical activity during school hours. Further, SBM urges schools to work with the local school districts and state education departments to mandate minimum physical activity time for elementary school physical education.
Similar content being viewed by others
References
Physical Activity Guidelines Advisory Committee. Physical activity guidelines advisory committee report. In: U.S. Department of Health and Human Services, editor. Washington, DC; 2008.
Janssen I, LeBlanc A. Systematic review of the health benefits of physical activity and fitness in school-aged children and youth. Int J Behav Nutr Phys Act. 2010; 7(1): 40.
Davis CL, Tomporowski PD, McDowell JE, et al. Exercise improves executive function and achievement and alters brain activation in overweight children: a randomized controlled trial. Health Psychol. 2011; 30(1): 91-98.
Petty KH, Davis CL, Tkacz J, Young-Hyman D, Waller JL. Exercise effects on depressive symptoms and self-worth in overweight children: a randomized controlled trial. J Pediatr Psychol. 2009; 34(9): 929-939.
Krafft CE, Pierce JE, Schwarz NF, et al. An eight month randomized controlled exercise intervention alters resting state synchrony in overweight children. Neuroscience. 2014; 256: 445-55.
Krafft CE, Schaeffer DJ, Schwarz NF, et al. Improved frontoparietal white matter integrity in overweight children is associated with attendance at an after-school exercise program. Dev Neurosci. 2014; 36: 1-9.
Krafft CE, Schwarz NF, Chi L, et al. An eight month randomized controlled exercise trial alters brain activation during cognitive tasks in overweight children. Obesity. 2014; 22: 232-42.
Schaeffer DJ, Krafft CE, Schwarz NF, et al. An 8-month exercise intervention alters frontotemporal white matter integrity in overweight children. Psychophysiology. 2014; 51: 728-733.
Roberts CK, Freed B, McCarthy WJ. Low aerobic fitness and obesity are associated with lower standardized test scores in children. J Pediatr. 2010; 156: 711-8. 8 e1.
Institute of Medicine. Educating the student Body: taking physical activity and physical education to school. Washington, DC: The National Academies Press; 2013. http://www.iom.edu/Reports/2013/Educating-the-Student-Body-Taking-Physical-Activity-and-Physical-Education-to-School.aspx.
Robert Wood Johnson Foundation. Active education: physical education, physical activity, and academic performance; 2009. http://activelivingresearch.org/active-education-physical-education-physical-activity-and-academic-performance.
Donnelly JE, Greene JL, Gibson CA, et al. Physical activity across curriculum (PAAC): a randomized controlled trial to promote physical activity and diminish overweight and obesity in elementary school children. Prev Med. 2009; 49(4): 336-341.
Trudeau F, Shephard R. Physical education, school physical activity, school sports and academic performance. Int J Behav Nutr Phys Act. 2008; 5(1): 10.
Rasberry CN, Lee SM, Robin L, et al. The association between school-based physical activity, including physical education, and academic performance: a systematic review of the literature. Prev Med. 2011; 52(Suppl 1): S10-S20.
Davis CL, Cooper S. Fitness, fatness, cognition, behavior, and academic achievement among overweight children: do cross-sectional associations correspond to exercise trial outcomes? Prev Med. 2011; 52(Suppl 1): S65-9.
GAO (U.S. Government Accountability Office). 2012. K-12 education: school-based physical education and sports programs. Washington, DC: GAO
Dishman RK, Berthoud HR, Booth FW, et al. Neurobiology of exercise. Obesity (Silver Spring). 2006; 14: 345-356.
Mahar MT. Impact of short bouts of physical activity on attention-to-task in elementary school children. Prev Med. 2011; 52(Supplement(0)): S60-S64.
Sallis JF, McKenzie TL, Kolody B, Lewis M, Marshall S, Rosengard P. Effects of health-related physical education on academic achievement: project SPARK. Res Q Exerc Sport. 1999; 70: 127-34.
Kibbe DL, Hackett J, Hurley M, et al. Ten years of TAKE 10: integrating physical activity with academic concepts in elementary school classrooms. Prev Med. 2011; 52: S43-S50.
Chang YK, Labban JD, Gapin JI, Etnier JL. The effects of acute exercise on cognitive performance: a meta-analysis. Brain Res. 2012; 1453: 87-101.
Hillman CH, Pontifex MB, Raine LB, Castelli DM, Hall EE, Kramer AF. The effect of acute treadmill walking on cognitive control and academic achievement in preadolescent children. Neuroscience. 2009; 159(3): 1044-1054.
Lee SM, Burgeson CR, Fulton JE, Spain CG. Physical education and physical activity: results from the School Health Policies and Programs Study 2006. J Sch Health. 2007; 77(8): 435-63.
Lee SM, Miller AJ, Fulton JE, Borgogna B, Zavacky F. Physical education and physical activity: results from the School Health Policies and Practices Study 2012 In: Centers for Disease Control and Prevention and U.S. Department of Health and Human Services, editor. Atlanta, GA; 2013.
Basch, C. 2010. Healthier children are better learners: a missing link in school reforms to close the achievement gap. http://www.equitycampaign.org/i/a/document/12557_ EquityMattersVol6_Web03082010.pdf. Accessed 30 Jan 2014.
Basch CE. Physical activity and the achievement gap among urban minority youth. J Sch Health. 2011; 81(10): 626-34.
Troiano RP, Berrigan D, Dodd KW, Masse LC, Tilert T, McDowell M. Physical activity in the United States measured by accelerometer. Med Sci Sports Exerc. 2008; 40(1): 181-8.
National Research Council. Get 60 minutes: ways for students to get the recommended amount of physical activity during the school day. http://resources.iom.edu/FNB/infographic/get60minutes.html. In Educating the student body: taking physical activity and physical education to school. Washington, DC: The National Academies Press, 2013. Accessed 30 Jan 2014.
Physical Activity Guidelines for Americans Midcourse Report Subcommittee of the President’s Council on Fitness SN. Physical activity guidelines for Americans Midcourse Report: strategies to increase physical activity among youth. In: U.S. Department of Health and Human Services, editor. Washington, DC; 2012.
Mahar MT, Murphy SK, Rowe DA, Golden J, Tamlyn Shields A, Raedeke TD. Effects of a classroom-based program on physical activity and on-task behavior. Med Sci Sports Exerc. 2006; 38(12): 2086.
Howie Erin K, Beets MW, Pate RR. Acute classroom exercise breaks improve on-task behavior in 4th and 5th grade students: a dose-response. Mental Health Phys Act. 2014; 7(2): 65-71.
Acknowledgments
This manuscript was supported by the National Cancer Institute and the National Institute of Child Health and Human Development of the National Institutes of Health under award numbers R25CA057699 and R01HD072153, respectively. JB was supported by the National Cancer Institute. DKW was supported by the National Institute of Child Health and Human Development. The content is solely the responsibility of the authors and does not necessarily represent the official views of the National Institutes of Health. The authors wish to gratefully acknowledge the expert review provided by the Society of Behavioral Medicine’s Health Policy Committee, Health Policy Council, and Physical Activity Special Interest Group.
Conflict of interest
Joanna Buscemi, Angela Kong, Marian L. Fitzgibbon, Eduardo E. Bustamante, Catherine L. Davis, Russell R. Pate, and Dawn K. Wilson declare that they have no conflict of interest.
Adherence to ethical standards
All procedures were conducted in accordance with ethical standards.
Author information
Authors and Affiliations
Consortia
Corresponding author
Additional information
Implications
Practice: Schools should implement regular classroom physical activity breaks, physically active classroom lessons, increased physical activity in physical education classes, and teacher-led active recess.
Policy: SBM proposes that schools provide children with opportunities to obtain the recommended 60 min of moderate-to-vigorous physical activity during school hours. Elementary schools are encouraged to work with the school districts or state education departments to mandate and reward minimum physical activity time during school and in physical education classes.
Research: Research is needed to evaluate what kinds of programs are effective for school-aged children to produce meaningful improvements in academic achievement outcomes.
The Society of Behavioral Medicine supports physical activity promotion among all age groups but focuses this position statement specifically on elementary schoolchildren, given the preponderance of the evidence in this group and differing physical activity recommendations across the lifespan.
About this article
Cite this article
Buscemi, J., Kong, A., Fitzgibbon, M.L. et al. Society of Behavioral Medicine position statement: elementary school-based physical activity supports academic achievement. Behav. Med. Pract. Policy Res. 4, 436–438 (2014). https://doi.org/10.1007/s13142-014-0279-7
Published:
Issue Date:
DOI: https://doi.org/10.1007/s13142-014-0279-7