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How Mindfulness Modulates Attention: a Balance Between Self- and Other-Related Processing in Vipassana Practitioners

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Abstract

Objectives

This study aimed to examine how mindfulness modulates the electrophysiological correlates of self- and other-related processing.

Methods

Twenty-one mindfulness meditators and 21 matched controls were visually presented with four categories of stimuli: self-related possessive pronoun (SRPP) “wo de” (Chinese for “my”), other-related possessive pronoun (ORPP) “ta de” (Chinese for “his”), small circle, and big circle using a three-stimulus oddball paradigm. The P300 amplitudes elicited by the SRPP minus those elicited by the ORPP, i.e., the self-other bias, were measured.

Results

The results showed that the P300 amplitudes elicited by the SRPP were smaller in mindfulness meditators than those in matched controls, while the P300 amplitudes elicited by the ORPP were larger in mindfulness meditators than those in matched controls. There were no differences between the P300 amplitudes elicited by the SRPP and ORPP in mindfulness meditators. The self-other bias was negatively correlated with the total hours of meditation.

Conclusions

The findings indicate that, relative to matched controls, self-related neural activity is attenuated but other-related neural activity is strengthened in mindfulness meditators. The effects implicate that mindfulness practice cultivates a balance between self- and other-related neural activity and the balance is a long-term trait effect, which is relevant to the hours of meditation practice. The findings are discussed regarding selflessness and self-other control.

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Funding

This work was supported by Guangdong Planning Office of Philosophy and Social Science (grant number GD18CXL02).

The study was approved by the ethics committee of Shenzhen University and carried out in compliance with the Declaration of Helsinki.

Author information

Authors and Affiliations

Authors

Contributions

ZS: designed and executed the study, analyzed the data, and wrote the paper. LGH: designed the study, analyzed the data, and wrote the paper. All the authors approved the final version of the manuscript for submission.

Corresponding author

Correspondence to Liguo He.

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Informed Consent

Informed consent was obtained from all individual participants included in the study.

Conflict of Interest

The authors declare no competing interests.

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Supplementary Information

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Supplementary file1 (DOC 111 KB)

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Cite this article

Shi, Z., He, L. How Mindfulness Modulates Attention: a Balance Between Self- and Other-Related Processing in Vipassana Practitioners. Mindfulness 13, 104–111 (2022). https://doi.org/10.1007/s12671-021-01773-8

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  • DOI: https://doi.org/10.1007/s12671-021-01773-8

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