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Table 1 Participant characteristics

From: An Exploration of Formal and Informal Mindfulness Practice and Associations with Wellbeing

Level of education High school = 8 (3.6%)
College/further education = 26 (11.7%)
University (undergrad) = 57 (26%)
University (postgrad) = 127 (57.7%)
Employment status Working = 164 (75.2%)
Not working = 11 (5%)
Retired = 14 (6.4%)
Student = 21 (9.6%)
Working and studying = 8 (3.7%)
Experience of mindfulness practice in years Less than 2 years = 70 (32.1%)
2–4 years = 78 (35.8%)
5 years or more = 70 (32.1%)