Arch, J. J., & Craske, M. G. (2006). Mechanisms of mindfulness: emotion regulation following a focused breathing induction. Behaviour Research and Therapy, 44, 1849–1858. https://doi.org/10.1016/j.brat.2005.12.007.
Arch, J. J., Ayers, C. R., Baker, A., Almklov, E., Dean, D. J., & Craske, M. G. (2013). Randomized clinical trial of adapted mindfulness-based stress reduction versus group cognitive behavioral therapy for heterogeneous anxiety disorders. Behaviour Research and Therapy, 51, 185–196. https://doi.org/10.1016/j.brat.2013.01.003.
Baer, R., & Krietemeyer, J. (2006). Overview of mindfulness- and acceptance-based treatment approaches. In R. Baer (Ed.), Mindfulness-based treatment approaches: clinician’s guide to evidence base and applications (pp. 3–27). San Diego: Elsevier.
Beck, A. T., Steer, R. A., Ball, R., & Ranieri, W. F. (1996). Comparison of Beck depression inventories-IA and-II in psychiatric outpatients. Journal of Personality Assessment, 67, 588–597. https://doi.org/10.1207/s15327752jpa6703_13.
Bergen-Cico, D., & Cheon, S. (2014). The mediating effects of mindfulness and selfcompassion on trait anxiety. Mindfulness, 5, 505–519. https://doi.org/10.1007/s12671-013-0205-y.
Bögels, S., & Restifo, K. (2014). Mindful parenting. New York: Springer.
Bränström, R., Kvillemo, P., Brandberg, Y., & Moskowitz, J. (2010). Self-report mindfulness as a mediator of psychological well-being in a stress reduction intervention for cancer patients: a randomized study. Annals of Behavioral Medicine, 39, 151–161. https://doi.org/10.1007/s12160-010-9168-6.
Bruce, S. E., Yonkers, K. A., Otto, M. W., Eisen, J. L., Weisberg, R. B., Pagano, M., et al. (2005). Influence of psychiatric comorbidity on recovery and recurrence in generalized anxiety disorder, social phobia, and panic disorder: a 12-year prospective study. The American Journal of Psychiatry, 162, 1179–1187. https://doi.org/10.1176/appi.ajp.162.6.1179.
Campbell, T. S., Labelle, L. E., Bacon, S. L., Faris, P., & Carlson, L. E. (2012). Impact of Mindfulness-Based Stress Reduction (MBSR) on attention, rumination and resting blood pressure in women with cancer: a waitlist-controlled study. Journal of Behavioral Medicine, 35, 262–271. https://doi.org/10.1007/s10865-011-9357-1.
Campbell-Sills, L., Barlow, D. H., Brown, T. A., & Hofmann, S. G. (2006). Acceptability and suppression of negative emotion in anxiety and mood disorders. Emotion, 6, 587–595. https://doi.org/10.1037/1528-35126.96.36.1997.587.
Carmody, J., & Baer, R. A. (2008). Relationship between mindfulness practice and levels of mindfulness, medical and psychological symptoms and well-being in a mindfulness-based stress reduction program. Journal of Behavioral Medicine, 31, 23–33. https://doi.org/10.1007/s10865-007-9130-7.
Carmody, J., & Baer, R. A. (2009). How long does a mindfulness-based stress reduction program need to be? A review of class contact hours and effect sizes for psychological distress. Journal of Clinical Psychology, 65, 627–638. https://doi.org/10.1002/jclp.20555.
Carver, C. S., Scheier, M. F., & Weintraub, J. K. (1989). Assessing coping strategies: a theoretically based approach. Journal of Personality and Social Psychology, 56, 267–283. https://doi.org/10.1037/0022-35188.8.131.527.
Chiesa, A., & Serretti, A. (2009). Mindfulness-based stress reduction for stress management in healthy people: a review and meta-analysis. The Journal of Alternative and Complementary Medicine, 15, 593–600. https://doi.org/10.1089/acm.2008.0495.
Clark, D. M., & Wells, A. (1995). A cognitive model of social phobia. In R. G. Heimberg, M. R. Liebowitz, D. A. Hope, & F. R. Schneier (Eds.), Social phobia: diagnosis, assessment, and treatment (pp. 69–93). New York: Guilford Press.
Cohen, S., Kamarck, T., & Mermelstein, R. (1983). A global measure of perceived stress. Journal of Health and Social Behavior, 24, 385–396. https://doi.org/10.2307/2136404.
Compas, B. E., Connor-Smith, J. K., Saltzman, H., Thomsen, A. H., & Wadsworth, M. (2001). Coping with stress during childhood and adolescence: progress, problems, and potential. Psychological Bulletin, 127, 87–127. https://doi.org/10.1037//0033-2909.127.1.87.
Compas, B. E., Jaser, S. S., Dunbar, J. P., Watson, K. H., Bettis, A. H., Gruhn, M. A., & Williams, E. K. (2014). Coping and emotion regulation from childhood to early adulthood: points of convergence and divergence. Australian Journal of Psychology, 66, 71–81. https://doi.org/10.1111/ajpy.12043.
Corcoran, K. M., Farb, N., Anderson, A., & Segal, Z. V. (2010). Mindfulness and emotion regulation: outcomes and possible mediating mechanisms. In A. M. Kring & D. M. Sloan (Eds.), Emotion regulation and psychopathology: a transdiagnostic approach to etiology and treatment (pp. 339–355). New York: Guilford Press.
Cox, B. J., Rector, N. A., Bagby, R. M., Swinson, R. P., Levitt, A. J., & Joffe, R. T. (2000). Is self-criticism unique for depression? A comparison with social phobia. Journal of Affective Disorders, 57, 223–228. https://doi.org/10.1016/S0165-0327(99)00043-9.
Crașovan, D. I., & Sava, F. A. (2013). Translation, adaptation, and validation on Romanian population of COPE questionnaire for coping mechanisms analysis. Cognition, Brain, Behavior, 17, 61–76.
David, D., & Dobrean, A. (2012). The Beck depression inventory (2nd ed.). Cluj-Napoca: Romanian Testing Services.
de la Fuente, M., Franco, C., & Salvator, M. (2010). Reduction of blood pressure in a group of hypertensive teachers through a program of mindfulness meditation. Behavioral Psychology/Psicología Conductual, 18, 533–552.
Dobkin, P. L., & Zhao, Q. (2011). Increased mindfulness—the active component of the mindfulness-based stress reduction program? Complementary Therapies in Clinical Practice, 17, 22–27. https://doi.org/10.1016/j.ctcp.2010.03.002.
Dumitrescu, A., Badia, D., Dogaru, C. B., Toma, C., Perea, G., & Duă, C. (2014). Romanian version of the Perceived Stress Scale: an investigation of its psychometric properties. Procedia–Social and Behavioral Sciences, 159, 561–564. https://doi.org/10.1016/j.sbspro.2014.12.425.
Farb, N. A., Segal, Z. V., Mayberg, H., Bean, J., McKeon, D., et al. (2007). Attending to the present: mindfulness meditation reveals distinct neural modes of self-reference. Social Cognitive and Affective Neuroscience, 2, 313–322. https://doi.org/10.1093/scan/nsm030.
Farb, N. A., Anderson, A. K., Mayberg, H., Bean, J., McKeon, D., & Segal, Z. V. (2010). Minding one’s emotions: mindfulness training alters the neural expression of sadness. Emotion, 10, 25–33. https://doi.org/10.1037/a0017151.
Finlay-Jones, A. L., Rees, C. S., & Kane, R. T. (2015). Self-compassion, emotional regulation and stress among Australian psychologists: testing an emotion regulation model of self-compassion using structural equation modelling. PLoS One, 10. https://doi.org/10.1371/journal.pone.0133481.
Fortune, D. G., Richards, H. L., Main, C. J., & Griffiths, C. E. M. (2002). Patients’strategies for coping with psoriasis. Clinical and Experimental Dermatology, 27, 177–184. https://doi.org/10.1046/j.1365-2230.2002.01055.x.
Fresco, D. M., Coles, M. E., Heimberg, R. G., Liebowitz, M. R., Hami, S., Stein, M. B., et al. (2001). The Liebowitz social anxiety scale: a comparison of the psychometric properties of self-report and clinician-administered formats. Psychological Medicine, 31, 1025–1035. https://doi.org/10.1017/S0033291701004056.
Gard, T., Hölzel, B. K., Sack, A. T., Hempel, H., Lazar, S. W., Vaitl, D., et al. (2010). Pain attenuation through mindfulness is associated with decreased cognitive control and increased sensory processing in the brain. Cerebral Cortex, 22, 2692–2702. https://doi.org/10.1093/cercor/bhr352.
Garland, E. L., Gaylord, S. A., & Fredrickson, B. L. (2011). Positive reappraisal mediates the stress-reductive effects of mindfulness: an upward spiral process. Mindfulness, 2, 59–67. https://doi.org/10.1007/s12671-011-0043-8.
Goldin, P. R., & Gross, J. J. (2010). Effects of mindfulness-based stress reduction (MBSR) on emotion regulation in social anxiety disorder. Emotion, 10, 83–91. https://doi.org/10.1037/2Fa0018441.
Grant, B., Hasin, D., Blanco, C., Stinson, F., Chou, S., Goldstein, R. B., et al. (2005). The epidemiology of social anxiety disorder in the United States: results from the National Epidemiologic Survey on alcohol and related conditions. Journal of Clinical Psychiatry, 11, 1351–1361. https://doi.org/10.1016/j.comppsych.2017.02.003.
Grant, J. A., Courtemanche, J., & Rainville, P. (2011). A non-elaborative mental stance and decoupling of executive and pain-related cortices predicts low pain sensitivity in Zen meditators. Pain, 152, 150–156. https://doi.org/10.1016/j.pain.2010.10.006.
Gross, J. J. (2007). The handbook of emotion regulation. New York: Guilford Press.
Gross, J. J., & John, O. P. (2003). Individual differences in two emotion regulation processes: implications for affect, relationships, and well-being. Journal of Personality and Social Psychology, 85, 348–362. https://doi.org/10.1037/0022-35184.108.40.2068.
Gu, J., Strauss, C., Bond, R., & Cavanagh, K. (2015). How do mindfulness-based cognitive therapy and mindfulness-based stress reduction improve mental health and wellbeing? A systematic review and meta-analysis of mediation studies. Clinical Psychology Review, 37, 1–12. https://doi.org/10.1016/j.cpr.2015.01.006.
Hayes, A. F. (2013). Introduction to mediation, moderation and conditional process analysis. New York: Guilford Press.
Heeren, A., Lievens, L., & Philippot, P. (2011). How does attention training work in social phobia: disengagement from threat or re-engagement to non-threat? Journal of Anxiety Disorders, 25, 1108–1115. https://doi.org/10.1016/j.janxdis.2011.08.001.
Heimberg, R. G., Brozovich, F. A., & Rapee, R. M. (2010). A cognitive-behavioral model of social anxiety disorder: Update and extension. In S. G. Hofmann & P. M. DiBartolo (Eds.), Social anxiety: clinical, developmental, and social perspectives (pp. 395–422). New York: Academic Press.
Hofmann, S. G. (2007). Cognitive factors that maintain social anxiety disorder: a comprehensive model and its treatment implications. Cognitive Behaviour Therapy, 36, 195–209. https://doi.org/10.1080/2F16506070701421313.
Hofmann, S. G., & Asmundson, G. J. (2008). Acceptance and mindfulness-based therapy: new wave or old hat? Clinical Psychology Review, 28, 1–16. https://doi.org/10.1016/j.cpr.2007.09.003.
Hofmann, S. G., Sawyer, A. T., Witt, A. A., & Oh, D. (2010). The effect of mindfulness-based therapy on anxiety and depression: a meta-analytic review. Journal of Consulting and Clinical Psychology, 78, 169–183. https://doi.org/10.1037/a0018555.
Holzel, B. K., Ott, U., Hempel, H., Hackl, A., Wolf, K., ..., Vaitl, D. (2007). Differential engagement of anterior cingulate and adjacent medial frontal cortez in adapt meditators vs. non-meditators. Neuroscience Letters, 421, 16–21. https://doi.org/10.1016/j.neulet.2007.04.074
Hölzel, B. K., Carmody, J., Vangel, M., Congleton, C., Yerramsetti, S. M., Gard, T., et al. (2011a). Mindfulness practice leads to increases in regional brain gray matter density. Psychiatry Research, 191, 36–43. https://doi.org/10.1016/j.pscychresns.2010.08.006.
Hölzel, B. K., Lazar, S. W., Gard, T., Schuman-Olivier, Z., Vago, D. R., & Ott, U. (2011b). How does mindfulness meditation work? Proposing mechanisms of action from a conceptual and neural perspective. Perspectives on Psychological Science, 6, 537–559. https://doi.org/10.1177/1745691611419671.
Jain, S., Shapiro, S. L., Swanick, S., Roesch, S. C., Mills, P. J., Bell, I., et al. (2007). A randomized controlled trial of mindfulness meditation versus relaxation training: effects on distress, positive states of mind, rumination, and distraction. Annals of Behavioral Medicine, 33, 11–21. https://doi.org/10.1207/s15324796abm3301_2.
Jazaieri, H., Goldin, P. R., Werner, K., Ziv, M., & Gross, J. J. (2012). A randomized trial of MBSR versus aerobic exercise for social anxiety disorder. Journal of Clinical Psychology, 68, 715–731. https://doi.org/10.1002/jclp.21863.
Kabat-Zinn, J. (1982). An outpatient program in behavioral medicine for chronic pain patients based on the practice of mindfulness meditation: theoretical considerations and preliminary results. General Hospital Psychiatry, 4, 33–47. https://doi.org/10.1016/0163-8343(82)90026-3.
Kabat-Zinn, J. (1994). Wherever you go, there you are: mindfulness meditation in everyday life. New York: Hyperion.
Kabat-Zinn, J., Lipworth, L., & Burney, R. (1985). The clinical use of mindfulness meditation for the self-regulation of chronic pain. Journal of Behavioral Medicine, 8, 163–190. https://doi.org/10.1007/BF00845519.
Kazdin, A. E. (2007). Mediators and mechanisms of change in psychotherapy research. Annual Review of Clinical Psychology, 3, 1–27. https://doi.org/10.1146/annurev.clinpsy.3.022806.091432.
Keng, S., Smoski, M. J., Robins, C. J., Ekblad, A. G., & Brantley, J. G. (2012). Mechanisms of change in mindfulness-based stress reduction: self-compassion and mindfulness as mediators of intervention outcomes. Journal of Cognitive Psychotherapy, 26, 270–280. https://doi.org/10.1891/0889-83220.127.116.110.
Kessler, R. C., Petukhova, M., Sampson, N. A., Zaslavsky, A. M., & Wittchen, H.-U. (2012). Twelve-month and lifetime prevalence and lifetime morbid risk of anxiety and mood disorders in the United States. International Journal of Methods in Psychiatric Research, 21, 169–184. https://doi.org/10.1002/mpr.1359.
Kocovski, N. L., Fleming, J. E., & Rector, N. A. (2009). Mindfulness and acceptance-based group therapy for social anxiety disorder: a pilot study. Cognitive and Behavioral Practice, 16, 276–289. https://doi.org/10.1016/j.cbpra.2008.12.004.
Krieger, T., Altenstein, D., Baettig, I., Doerig, N., & Holtforth, M. G. (2013). Self-compassion in depression: associations with depressive symptoms, rumination, and avoidance in depressed outpatients. Behavior Therapy, 44, 501–513. https://doi.org/10.1016/j.beth.2013.04.004.
Lazar, S. W., Bush, G., Gollub, R. L., Fricchione, G. L., Khalsa, G., & Benson, H. (2000). Functional brain mapping of the relaxation response and meditation. Neuroreport, 11, 1581–1585. https://doi.org/10.1097/00001756-200005150-00041.
Lazarus, R. S., & Folkman, S. (1984). Stress, appraisal, and coping. New York: Springer.
Leary, M. R., Tate, E. B., Adams, C. E., Allen, A. B., & Hancock, J. (2007). Self-compassion and reactions to unpleasant self-relevant events: the implications of treating oneself kindly. Journal of Personality and Social Psychology, 92, 887–904. https://doi.org/10.1037/0022-3518.104.22.1687.
Lee, S. H., Ahn, S. C., Lee, Y. J., Choi, T. K., Yook, K. H., & Suh, S. Y. (2006). Effectiveness of a meditation-based stress management program as an adjunct to pharmacotherapy in patients with anxiety disorder. Journal of Psychosomatic Research, 62, 189–195. https://doi.org/10.1016/j.jpsychores.2006.09.009.
Liverant, G. I., Brown, T. A., Barlow, D. H., & Roemer, L. (2008). Emotion regulation in unipolar depression: the effects of acceptance and suppression of subjective emotional experience on the intensity and duration of sadness and negative affect. Behaviour Research and Therapy, 46, 1201–1209. https://doi.org/10.1016/j.brat.2008.08.001.
Lyne, K., & Roger, D. (2000). A psychometric re-assessment of the COPE questionnaire. Personality and Individual Differences, 29, 321–335. https://doi.org/10.1016/S0191-8869(99)00196-8.
Miu, A. C., Vulturar, R., Chiş, A., Ungureanu, L., & Gross, J. J. (2013). Reappraisal as a mediator in the link between 5-HTTLPR and social anxiety symptoms. Emotion, 13, 1012–1022. https://doi.org/10.1037/a0033383.
Neff, K. D. (2003). The development and validation of a scale to measure self-compassion. Self and Identity, 2, 223–250. https://doi.org/10.1080/15298860390209035.
Neff, K. D., Hsieh, Y. P., & Dejitterat, K. (2005). Self-compassion, achievement goals, and coping with academic failure. Self and Identity, 4, 263–287. https://doi.org/10.1080/13576500444000317.
Neff, K. D., Kirkpatrick, K. L., & Rude, S.S. (2007). Self-compassion and adaptive psychosocial functioning. Journal of Research in Personality, 41, 139–154. https://doi.org/10.1016/j.jrp.2006.03.004
Newberg, A., Alavi, A., Baime, M., Pourdehnad, M., Santanna, J., & d’Aquili, E. (2001). The measurement of regional cerebral blood flow during the complex cognitive task of meditation: a preliminary SPECT study. Psychiatry Research, 106, 113–122. https://doi.org/10.1016/j.pscychresns.2006.07.001.
Newby, J. M., Mckinnon, A., Kuyken, W., Gilbody, S., & Dalgleish, T. (2015). Systematic review and meta-analysis of transdiagnostic psychological treatments for anxiety and depressive disorders in adulthood. Clinical Psychology Review, 40, 91–110. https://doi.org/10.1016/j.cpr.2015.06.002.
Pine, D. S., Cohen, P., Gurley, D., Brook, J., & Ma, Y. (1998). The risk for early-adulthood anxiety and depressive disorders in adolescents with anxiety and depressive disorders. Archives of General Psychiatry, 55, 56–64. https://doi.org/10.1001/archpsyc.55.1.56.
Podina, I., Jucan, A., & David, D. (2015). Self-compassion: a buffer in the pathway from maladaptive beliefs to depression. An exploratory study. Journal of Evidence-Based Psychotherapies, 15, 97–109.
Preacher, K. J., & Kelley, K. (2011). Effect sizes measures for mediation models: quantitative strategies for communicating indirect effects. Psychological Methods, 16, 93–115. https://doi.org/10.1037/a0022658.
Raes, F., Pommier, E., Neff, K. D., & Van Gucht, D. (2011). Construction and factorial validation of a short form of the Self-Compassion Scale. Clinical Psychology and Psychotherapy, 18, 250–255. https://doi.org/10.1002/cpp.702.
Rapee, R. M., & Heimberg, R. G. (1997). A cognitive-behavioral model of anxiety in social phobia. Behaviour Research and Therapy, 35, 741–756. https://doi.org/10.1016/S0005-7967(97)00022-3.
Rusch, S., Westermann, S., & Lincoln, T. M. (2012). Specificity of emotion regulation deficits in social anxiety: an internet study. Psychology and Psychotherapy: Theory, Research and Practice, 85, 268–277. https://doi.org/10.1111/j.2044-8341.2011.02029.x.
Rytwinski, N. K., Fresco, D. M., Heimberg, R. G., Coles, M. E., Liebowitz, M. R., Cissell, S., et al. (2009). Screening for social anxiety disorder with the self-report version of the Liebowitz Social Anxiety Scale. Depression and Anxiety, 26, 34–38. https://doi.org/10.1002/da.20503.
Schneier, F. R. (2006). Social anxiety disorder. The New England Journal of Medicine, 355, 1029–1036. https://doi.org/10.1056/NEJMcp060145.
Segal, Z. V., Segal, Z. V., Williams, J. M. G., & Teasdale, J. D. (2013). Mindfulness-based cognitive therapy for depression: a new approach to preventing relapse (2nd ed.). New York: The Guilford Press.
Shapiro, S. L., Astin, J., Bishop, S., & Cordova, M. (2005). Mindfulness-based stress reduction and health care professionals. International Journal of Stress Management, 12, 164–176. https://doi.org/10.1037/1072-5245.12.2.164.
Shapiro, S. L., Brown, K., & Biegel, G. (2007). Self-care for health care professionals: effects of MBSR on mental well being of counseling psychology students. Training and Education in Professional Psychology, 1, 105–115. https://doi.org/10.1037/1931-3922.214.171.124.
Shapiro, S. L., Oman, D., Thoresen, C. E., Plante, T. G., & Flinders, T. (2008). Cultivating mindfulness: effects on well-being. Journal of Clinical Psychology, 64, 840–862. https://doi.org/10.1002/jclp.20491.
Shawyer, F., Meadows, G., Judd, F. K., Martin, P., Segal, Z. V., & Piterman, L. (2012). The DARE study of relapse prevention in depression: design for a phase 1/2 translational randomised controlled trial involving mindfulness-based cognitive therapy and supported self monitoring. BMC Psychiatry, 12(3). https://doi.org/10.1186/1471-244X-12-3.
Strauss, C., Cavanagh, K., Oliver, A., & Pettman, D. (2014). Mindfulness-based interventions for people diagnosed with a current episode of an anxiety or depressive disorder: a meta-analysis of randomised controlled trials. PLoS One, 9(4), e96110. https://doi.org/10.1371/journal.pone.0096110.
Voncken, M. J., Dijk, C., de Jong, P. J., & Roelofs, J. (2010). Not self-focused attention but negative beliefs affect poor social performance in social anxiety: an investigation of pathways in the social anxiety–social rejection relationship. Behavior Research and Therapy, 48, 984–991. https://doi.org/10.1016/j.brat.2010.06.004.
Weinstein, N., Brown, K. W., & Ryan, R. M. (2009). A multi-method examination of the effects of mindfulness on stress attribution, coping, and emotional well-being. Journal of Research in Personality, 43, 374–385. https://doi.org/10.1016/j.jrp.2008.12.008.
Werner, K. H., Jazaieri, H., Goldin, P. R., Ziv, M., Heimberg, R. G., & Gross, J. J. (2012). Self-compassion and social anxiety disorder. Anxiety, Stress, and Coping, 25, 543–558. https://doi.org/10.1080/10615806.2011.608842.
Wolf, C., Serpa, J. G., Kornfield, J., & Goodman, T. (2011). A clinician’s guide to teaching mindfulness. Oakland: New Habinger Publications.
Wolgast, M., Lundh, L., & Viborg, G. (2011). Cognitive reappraisal and acceptance: an experimental comparison of two emotion regulation strategies. Behaviour Research and Therapy, 49, 858–866. https://doi.org/10.1016/j.brat.2011.09.011.
Ying, Y. W. (2009). Contribution of self-compassion to competence and mental health in social work students. Journal of Social Work Education, 45, 309–323. https://doi.org/10.1037/0003-066x.61.3.227.
Zeidan, F., Johnson, S. K., Gordon, N. S., & Goolkasian, P. (2010). Effects of brief and sham mindfulness meditation on mood and cardiovascular variables. Journal of Alternative and Complementary Medicine, 16, 867–873. https://doi.org/10.1089/acm.2009.0321.
Zivin, K., Eisenberg, D., Gollust, S. E., & Golberstein, E. (2009). Persistence of mental health problems and needs in a college student population. Journal of Affective Disorders, 117, 180–185. https://doi.org/10.1016/j.jad.2009.01.001.