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Excerpted from the book Coming To Our Senses: Healing Ourselves and the World Through Mindfulness by Jon Kabat-Zinn. Copyright © 2005 Jon Kabat-Zinn, Ph.D. Published by Hachette Books. All Rights Reserved.
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Kabat-Zinn, J. Just Breathing. Mindfulness 8, 820–821 (2017). https://doi.org/10.1007/s12671-017-0725-y
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DOI: https://doi.org/10.1007/s12671-017-0725-y