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Mindfulness volume 8, pages 517–519 (2017)Cite this article

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Authors and Affiliations

  1. Center for Mindfulness, University of Massachusetts Medical School, 55 Lake Avenue North, Worcester, MA, 02421, USA

    Jon Kabat-Zinn

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  1. Jon Kabat-Zinn
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Correspondence to Jon Kabat-Zinn.

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Excerpted from the book Coming To Our Senses: Healing Ourselves and the World Through Mindfulness by Jon Kabat-Zinn. Copyright © 2005 Jon Kabat-Zinn, Ph.D. Published by Hachette Books. All Rights Reserved.

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Kabat-Zinn, J. Yoga. Mindfulness 8, 517–519 (2017). https://doi.org/10.1007/s12671-017-0695-0

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  • DOI: https://doi.org/10.1007/s12671-017-0695-0

Keywords

  • Mindfulness Practice
  • Yoga Practice
  • Hatha Yoga
  • Progressive Goal
  • Yoga Posture