Some reports have suggested that the acquisition of bone mass in boys and girls in junior high school is differently influenced by secondary sexual development [7, 9, 14]. It is established that the value of OSI is statistically significantly different between girls who had reached menarche and girls who had not [2, 8, 9]. However, previous studies of the various factors influencing the acquisition of bone mass in junior high school girls did not distinguish between girls who had reached menarche and those who had not. In this study, we investigated the factors influencing bone mass in three groups: boys, girls who had reached menarche, and girls who had not reached menarche.
Comparing junior high school boys, girls who had reached menarche, and girls who had not reached menarche, using ANOVA we noted that there were significant differences in OSI between the three groups. OSI values for girls who had reached menarche were significantly higher than the OSI values for girls who had not reached menarche and for boys aged 12–14 years. Matsueda et al. [15] reported that, in boys aged 10–13 years, the rate of increase in bone strength is highest at the point secondary sex characteristics begin developing; however, for girls aged 9–11 years, the rate of increase is highest just before secondary sex characteristics begin to develop. Because for girls the period of increasing bone mass is earlier than boys, it follows that the OSI values for girls from 12 to 14 years old who had reached menarche were higher than the OSI values for boys of the same age. In addition, during the junior high school years, secondary sexual development begins, resulting in the secretion of an increased level of sex hormones (estrogen, testosterone, etc.). The effect of estrogen on bone mass is to inhibit the formation of osteoclast cells, resulting in reduced bone absorption [16]. The effect of testosterone on bone mass is not only due to increased levels of estrogen (as testosterone is transformed into estrogen) but also due to testosterone directly inhibiting the formation of osteoclast cells, resulting in reduced bone absorption [17]. During junior high school, bone mass is strongly influenced by testosterone in boys, and by estrogen in girls. Accordingly, we would expect the development of secondary sex characteristics to lead to differences in OSI values between boys, girls who had reached menarche, and girls who had not reached menarche.
Further, our results showed that there were differences between the three groups in the factors that influenced the development of bone mass. MLR showed that, for boys, BMI and age strongly influenced OSI. Current exercise habits and average daily milk intake during primary school influenced OSI to some extent. For girls who had reached menarche, BMI and current exercise habits strongly influenced OSI. Age and bone fracture during the preceding year influenced OSI to some extent. For girls who had not reached menarche, current exercise habits strongly influenced OSI. BMI and age influenced OSI to some extent.
In this study, age had a positive influence on OSI for all three groups. Okano et al. [9] reported that the value of OSI is related to height, weight, and BMI and that, in junior high school students, just as height and weight increase with age, so do BMI and the value of OSI. It is considered that the junior high school years are a very important period for improving physical development such as bone growth.
BMI had a positive influence on OSI for all three groups. Previous studies have indicated a relationship between bone mass and BMI [2, 18]. Previous studies have also suggested that the continuous stress of body weight on bones increases bone mass [19, 20]. Accordingly, because BMI is one of the factors influencing OSI, maintenance of an adequate BMI value is considered to be important in the acquisition of bone mass.
The influence of daily milk intake in primary school on OSI value was significant only in boys. On the other hand, current milk intake did not influence the OSI value for boys, girls who had reached menarche or girls who had not reached menarche. However, it is generally considered that milk intake is effective in acquiring bone mass. Milk is a calcium-rich beverage and contains approximately 220 mg calcium per 200 mL [21]. This calcium is in an easily digestible form. Sandler et al. [22] reported that acquiring bone mass was strongly related to calcium intake during growth periods. The Japan Dietetic Association recommends a daily milk intake of 200–400 mL [13]. In particular, the percentage of 0 mL milk intake per day in the students on days when school lunch was not provided (primary school 36.1 %, currently 35.7 %) was higher than that on days when school lunch was provided (primary school 2.1 %, currently 1.1 %). It is our view that students who drink <200 mL of milk per day and only drink milk on days when school lunch is provided might need to increase their consumption of milk.
Current exercise habits had a positive influence on OSI for all three groups; exercise habits increased OSI. Particularly for girls, exercise habits had a great influence on OSI. Ohta et al. [23] suggested that exercise stimuli directly activate bone osteoblast proliferation, resulting in the promotion of osteogenesis, and exercise habits might increase OSI. Indirectly, osteogenesis is promoted by increases in muscle volume and calcium intake and enhanced synthesis of vitamin D in skin as a result of exercising outdoors. The percentage of girls who did not exercise was higher that that of boys. This suggests that establishing good exercise habits is an issue for girls because exercise is one of the factors influencing OSI.
Conversely, for junior high school students, during growth spurts, bone density and bone strength do not increase at the same rate as that of bone growth, resulting in what is known as a period of comparative bone fragility in the long bones of the extremities; exercise during this period of growth has a high risk of resulting in bone fractures [5, 15]. Landin [24] reported that the main cause of bone fractures in junior high school students is not the fragility of the bone material or a problem of bone density, but rather the exercise itself. Our results showed that 69.5 % of bone fractures resulted from sporting activities. Injuries occurring during soccer, baseball, and basketball were the most frequent causes of fractures. There is a concern that bone fractures during the period when bones are growing may pose a problem for peak bone mass (PBM) acquired during the teenage years [6]. In our study, experiencing a bone fracture during the preceding year had a positive effect on OSI for girls who had reached menarche. For girls who had reached menarche, there was a significant correlation between bone fracture and exercise habits. Therefore, we consider that the OSI value for girls who had reached menarche was higher not because they had experienced a bone fracture, but because they exercised regularly.
We need to address some of the limitations of this study. First, because our study was a cross-sectional analysis, we were unable to establish causality between influencing factors and the growth of bone mass. Second, the exercise habits questionnaire inquired whether or not junior high school students exercised regularly or played sports, but we were not able to calculate exercise volume or the exertion during exercise. We intend to conduct further longitudinal studies to investigate how bone mass is acquired; these studies will also examine the impact level that exertion and exercise volume have on bone mass acquisition. Further longitudinal studies should be conducted to clarify differences between the factors related to OSI among boys, girls who have reached menarche, and girls who have not reached menarche.
In conclusion, our study showed that there was a difference between the factors that increased OSI among boys, girls who had reached menarche, and girls who had not reached menarche. BMI, exercise habits, and age were the common factors that increased OSI in all three groups. In particular, for girls, exercise had a strong influence on OSI.
We provided the following recommendations to school health programs for the purpose of developing bone mass: (1) all students need to maintain an adequate BMI value, and (2) it is important to promote good exercise habits. In addition, soccer, baseball, and basketball coaches should be aware that these sports have a high incidence of bone fractures and should conduct training accordingly.