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The effect of yoga on care burden, quality of life and psychological well being of caregivers individuals with special needs: a randomized controlled trial

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Abstract

This study examined the effects of technology-assisted yoga on care burden, quality of life, and psychological well-being among caregivers of individuals with special needs. This study is designed pretest-posttest, follow-up, and control group randomized controlled trial. Data were collected from a sample of 60 caregivers of individuals with special needs. Data collection involved the use of a Socio-demographic Data Collection Form, the Caregiver Burden Scale, the Multidimensional Index of Life Quality, and the Warwick-Edinburgh Mental Well-Being Scale. Measurements were taken before the yoga intervention, as well as at the 3rd and 6th months during the intervention. Statistical analyses included the student’s t test, Mann-Whitney U test, chi-square test, repeated measures ANOVA, and Fisher LSD. SPSS 24.0 and STATISTICA software packages were utilized for data analysis. The effect size and post hoc power were assessed using G Power 3.1.9.6. Initial caregiver scores were found to be moderate. Significant differences were observed among the groups, over time, and in group*time comparisons for various sub-dimensions of the care burden scale, life quality scale, and mental well-being scale. The study yielded large effect sizes and a post hoc power of over .94 for all scales in the posttest and follow-up analyses. The findings indicate that a 6-month yoga program for caregivers of individuals with special needs reduced care burden and enhanced quality of life and psychological well-being.

Trial Registration: This study is registered at https://clinicaltrials.gov/ (registration number: NCT05218291).

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Data availability

The data that support the findings of this study are available from the corresponding author upon reasonable request.

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Acknowledgements

We gratefully would like to thank all the caregivers participating in the research.

Funding

The study received no external funding.

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Contributions

TO; Conceptualization; intervention and study monitoring; manuscript writing and final approval. GK; Conceptualization; Supervision; review & editing; final approval.

Corresponding author

Correspondence to Tuğba Özdemir.

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Ethical consideration

Written permission was obtained for the scales used in the study. Ethics committee approval was obtained from the Non-Interventional Research Ethics Committee of Dokuz Eylul University (decision number: 2021/32–03). Institutional permission was obtained from the Provincial Directorate of National Education. Informed Consent was obtained from the caregivers who accepted to participate in the study.

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The authors declared no potential conflicts of interest with respect to the research, authorship, and/or publication of this article.

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Özdemir, T., Karadağ, G. The effect of yoga on care burden, quality of life and psychological well being of caregivers individuals with special needs: a randomized controlled trial. Curr Psychol 43, 15243–15254 (2024). https://doi.org/10.1007/s12144-023-05481-5

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  • DOI: https://doi.org/10.1007/s12144-023-05481-5

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