Abstract
The present study examined whether future orientation can regulate emotions and benefit performance among employees and students and tested the mediation effect of planning in certain processes. In Study 1, a 3-wave assessment of future orientation, job burnout, and job engagement was conducted with 180 participants. Results showed that future orientation is positively related to job engagement, but negatively related to job burnout. In addition, planning serves as a mediator in the relationship between future orientation and job engagement and between future orientation and job burnout. In Study 2, 193 participants completed scales measuring the effects of future orientation, planning, task completion, and mood. Results showed that planning serves as a mediator in the relationship between future orientation and positive affect, between future orientation and negative affect, and between future orientation and academic performance. This research provides evidence that future orientation prepares individuals to successfully cope with stress through problem-solving strategies. Our findings that future orientation helps people cope with future barriers through planning highlight the importance of future orientation in the improvement of performance for either employees or students.
Similar content being viewed by others
Data Availability
The datasets and code used in the current study are available from the corresponding author on reasonable request.
References
Alexopoulos, G. S., Raue, P., & Areán, P. (2003). Problem-solving therapy versus supportive therapy in geriatric major depression with executive dysfunction. The American Journal of Geriatric Psychiatry, 11(1), 46–52.
Aspinwall, L. G. (2005). The psychology of future-oriented thinking: From achievement to proactive coping, adaptation, and aging. Motivation and Emotion, 29, 203–235.
Brown, W. T., & Jones, J. M. (2004). The substance of things hoped for: A study of the future orientation, minority status perceptions, academic engagement, and academic performance of black high school students. Journal of Black Psychology, 30, 248–273.
Burker, E. J., Evon, D., Loiselle, M. M., Finkel, J., & Mill, M. (2005). Planning helps, behavioral disengagement does not: Coping and depression in the spouses of heart transplant candidates. Clinical Transplantation, 19, 653–658.
Chaabna, K., Bhagat, S., Abraham, A., Doraiswamy, S., Mamtani, R., & Cheema, S. (2021). Perceived stress, stressor, and coping strategies among nursing students in the Middle East and North Africa: An overview of systematic reviews. Systematic Reviews, 10(1), 1–17.
Chang, E. C., Wan, L., Li, P., Guo, Y., He, J., Gu, Y., ..., & Batterbee, C. N. H. (2017). Loneliness and suicidal risk in young adults: does believing in a changeable future help minimize suicidal risk among the lonely? The Journal of Psychology, 151, 453-463.
Chang, O. D., Batra, M. M., Premkumar, V., Chang, E. C., & Hirsch, J. K. (2020). Future orientation, depression, suicidality, and interpersonal needs in primary care outpatients. Death Studies, 44(2), 98–104.
Chishima, Y., Huai, C. L. I., & Wilson, A. E. (2021). Temporal distancing during the COVID-19 pandemic: Letter writing with future self can mitigate negative affect. Applied Psychology: Health and Well-Being, 13(2), 406–418.
Chen, P., & Vazsonyi, A. T. (2013). Future orientation, school contexts, and problem behaviors: A multilevel study. Journal of Youth and Adolescence, 42(1), 67–81.
Coote, H. M., & MacLeod, A. K. (2012). A self-help, positive goal-focused intervention to increase well-being in people with depression. Clinical Psychology & Psychotherapy, 19, 305–315.
Cui, Z., Oshri, A., Liu, S., Smith, E. P., & Kogan, S. M. (2020). Child maltreatment and resilience: The promotive and protective role of future orientation. Journal of Youth and Adolescence, 49(10), 2075–2089.
Dreves, P. A., & Blackhart, G. C. (2019). Thinking into the future: How a future time perspective improves self-control. Personality and Individual Differences, 149, 141–151.
El-Shormilisy, N., Strong, J., & Meredith, P. (2015). Associations among gender, coping patterns and functioning for individuals with chronic pain: a systematic review. Pain Research & Management, 20(1), 48–55.
Folkman, S., & Lazarus, R. S. (1980). An analysis of coping in a middle-aged community sample. Journal of Health and Social Behavior, 21(3), 219–239.
Freitas, A. L., Salovey, P., & Liberman, N. (2001). Abstract and concrete self-evaluative goals. Journal of Personality and Social Psychology, 80, 410.
Fujita, K., Trope, Y., Liberman, N., & Levin-Sagi, M. (2006). Construal levels and self-control. Journal of Personality and Social Psychology, 90(3), 351.
Gan, Y., Yang, M., Zhou, Y., & Zhang, Y. (2007). The two-factor structure of future-oriented coping and its mediating role in student engagement. Personality and Individual Differences, 43, 851–863.
Gan, Y., Miao, M., Zheng, L., & Liu, H. (2017). Temporal Doppler Effect and Future Orientation: Adaptive Function and Moderating Conditions. Journal of Personality, 85, 313–325.
Gan, Y., Zheng, W., & Wen, Y. (2014). The Sequential Model of Future-Oriented Coping and Adjustment to University Life: The Role of Attitudes as Further Evidence. The Psychological Record, 64, 13–20.
Garnefski, N., Kraaij, V., & Spinhoven, P. (2001). Negative life events, cognitive emotion regulation and emotional problems. Personality and Individual Differences, 30, 1311–1327.
Germano, G., & Brenlla, M. E. (2021). Effects of time perspective and self-control on psychological distress: A cross-sectional study in an Argentinian sample. Personality and Individual Differences, 171, 110512.
Ginevra, M. C., Pallini, S., Vecchio, G. M., Nota, L., & Soresi, S. (2016). Future orientation and attitudes mediate career adaptability and decidedness. Journal of Vocational Behavior, 95, 102–110.
Hayes, A. F. (2009). Beyond Baron and Kenny: Statistical mediation analysis in the new millennium. Communication Monographs, 76, 408–420.
Horstmanshof, L., & Zimitat, C. (2007). Future time orientation predicts academic engagement among first-year university students. British Journal of Educational Psychology, 77, 703–718.
Hu, Y., & Gan, Y. (2011). Future-oriented coping and job hunting among college students. The Psychological Record, 61, 253–268.
Hu, L. T., & Bentler, P. M. (1999). Cutoff criteria for fit indexes in covariance structure analysis: Conventional criteria versus new alternatives. Structural Equation Modeling: A Multidisciplinary Journal, 6, 1–55.
Jackson, A., Frydenberg, E., Liang, R., Higgins, R., & Murphy, B. (2015). Familial impact and coping with child heart disease: A systematic review. Pediatric Cardiology, 36(4), 695–712.
Johnson, S. R., Blum, R. W., & Cheng, T. L. (2014). Future orientation: A construct with implications for adolescent health and wellbeing. International Journal of Adolescent Medicine & Health, 26, 459–468.
Kahana, E., Kahana, B., & Zhang, J. (2005). Motivational antecedents of preventive proactivity in late life: Linking future orientation and exercise. Motivation and Emotion, 29, 438–459.
Kahana, E., Kelley-Moore, J., & Kahana, B. (2012). Proactive aging: A longitudinal study of stress, resources, agency, and well-being in late life. Aging & Mental Health, 16, 438–451.
Kooij, D., Kanfer, R., Betts, M., & Rudolph, C. W. (2018). Future time perspective: A systematic review and meta-analysis. Journal of Applied Psychology, 103(8), 867–893. https://doi.org/10.1037/apl0000306
Kross, E., & Ayduk, O. (2011). Making meaning out of negative experiences by self-distancing. Current Directions in Psychological Science, 20, 187–191.
Kwasnicka, D., Presseau, J., White, M., & Sniehotta, F. F. (2013). Does planning how to cope with anticipated barriers facilitate health-related behaviour change? A systematic review. Health Psychology Review, 7, 129–145.
Lazarus, R. S. (1991). Progress on a cognitive-motivational-relational theory of emotion. American Psychologist, 46, 819.
Lazarus, R. S. (2006). Stress and emotion: A new synthesis. Springer Publishing Company.
Lachman, M. E., & Burack, O. R. (1993). Planning and control processes across the life span: An overview. International Journal of Behavioral Development, 16, 131–143.
Li, C., Shi, K., Luo, Z., Li, L., & Yang, R. (2003). An Investigation on Job Burnout of Doctor and Nurse. Chinese Journal of Clinical Psychology, 11, 170–172.
Lin, W., Wang, L., Bamberger, P. A., Zhang, Q., Wang, H., Guo, W., ..., & Zhang, T. (2016). Leading future orientations for current effectiveness: The role of engagement and supervisor coaching in linking future work self-salience to job performance. Journal of Vocational Behavior, 92, 145-156.
Lim, J., Bogossian, F., & Ahern, K. (2010). Stress and coping in Australian nurses: A systematic review. International Nursing Review, 57(1), 22–31.
Little, T. D., Cunningham, W. A., Shahar, G., & Widaman, K. F. (2002). To parcel or not to parcel: Exploring the question, weighing the merits. Structural Equation Modeling, 9(2), 151–173.
MacLeod, A. K., Coates, E., & Hetherton, J. (2008). Increasing well-being through teaching goal-setting and planning skills: Results of a brief intervention. Journal of Happiness Studies, 9, 185–196.
MacLeod, A. K., & Conway, C. (2005). Well-being and the anticipation of future positive experiences: The role of income, social networks, and planning ability. Cognition & Emotion, 19(3), 357–374.
MacKinnon, D. P., & Luecken, L. J. (2008). How and for whom? Mediation and moderation in health psychology. Health Psychology, 27, 99.
Macrynikola, N., Goklani, S., Slotnick, J., & Miranda, R. (2017). Positive future-oriented fantasies and depressive symptoms: Indirect relationship through brooding. Consciousness and Cognition, 51, 1–9.
Maslach, C., Jackson, S. E., & Leiter, M. P. (1986). Maslach Burnout Inventory. Palo Alto.
Oettingen, G., & Mayer, D. (2002). The motivating function of thinking about the future: Expectations versus fantasies. Journal of Personality and Social Psychology, 83(5), 1198.
Oliver, J., & MacLeod, A. K. (2018). Working adults’ well-being: An online self-help goal-based intervention. Journal of Occupational and Organizational Psychology, 91, 665–680.
Oshri, A., Duprey, E. B., Kogan, S. M., Carlson, M. W., & Liu, S. (2018). Growth patterns of future orientation among maltreated youth: A prospective examination of the emergence of resilience. Developmental Psychology, 54(8), 1456.
Peetz, J., Wilson, A. E., & Strahan, E. J. (2009). So far away: The role of subjective temporal distance to future goals in motivation and behavior. Social Cognition, 27, 475–495.
Petrocelli, J. V. (2003). Factor validation of the consideration of future consequences scale: Evidence for a short version. The Journal of Social Psychology, 143(4), 405–413.
Przepiorka, A. (2012). The relationship between attitude toward time and the presence of meaning in life. International Journal of Applied Psychology, 2, 22–30.
Reading, A. (2004). Hope and despair: How perceptions of the future shape human behavior. JHU Press.
Ren, X., Cang, X., & Ryder, A. G. (2021). An integrated ecological approach to mapping variations in collectivism within China: introducing the triple-line framework. Journal of Pacific Rim Psychology, 15, 1834490921991436.
Rhemtulla, M. (2016). Population performance of SEM parceling strategies under measurement and structural model misspecification. Psychological Methods, 21(3), 348.
Schacter, D. L. (2012). Adaptive constructive processes and the future of memory. American Psychologist, 67, 603.
Schaufeli, W. B., Bakker, A. B., & Salanova, M. (2006). The measurement of work engagement with a short questionnaire: A cross-national study. Educational and Psychological Measurement, 66, 701–716.
Schwartz, A., Eyal, T., & Tamir, M. (2018). Emotions and the big picture: The effects of construal level on emotional preferences. Journal of Experimental Social Psychology, 78, 55–65.
Schwarzer, R. (2008). Modeling health behavior change: How to predict and modify the adoption and maintenance of health behaviors. Applied Psychology, 57, 1–29.
Searle, B. J., & Lee, L. (2014). Proactive coping as a personal resource in the expanded job demands–resources model. International Journal of Stress Management, 22, 199–200.
Seginer, R. (2008). Future orientation in times of threat and challenge: How resilient adolescents construct their future. International Journal of Behavioral Development, 32, 272–282.
Seginer, R. (2016). Defensive Pessimism and Optimism Correlates of Adolescent Future Orientation. Journal of Adolescent Research, 15(3), 307–326.
Seginer, R., & Mahajna, S. (2018). Future orientation links perceived parenting and academic achievement: Gender differences among Muslim adolescents in Israel. Learning and Individual Differences, 67, 197–208.
Simkin, L. R., & Gross, A. M. (1994). Assessment of coping with high-risk situations for exercise relapse among healthy women. Health Psychology, 13, 274.
Sniehotta, F. F., Scholz, U., & Schwarzer, R. (2006). Action plans and coping plans for physical exercise: A longitudinal intervention study in cardiac rehabilitation. British Journal of Health Psychology, 11, 23–37.
Sniehotta, F. F., Schwarzer, R., Scholz, U., & Schüz, B. (2005). Action planning and coping planning for long-term lifestyle change: Theory and assessment. European Journal of Social Psychology, 35, 565–576.
So, S., Gaylord-Harden, N. K., Voisin, D. R., & Scott, D. (2018). Future orientation as a protective factor for African American adolescents exposed to community violence. Youth & Society, 50(6), 734–757.
Steinberg, L., Graham, S., O’Brien, L., Woolard, J., Cauffman, E., & Banich, M. (2009). Age differences in future orientation and delay discounting. Child Development, 80, 28–44.
Strathman, A., Gleicher, F., Boninger, D. S., & Edwards, C. S. (1994). The consideration of future consequences: Weighing immediate and distant outcomes of behavior. Journal of Personality and Social Psychology, 66(4), 742.
Tangney, J. P., Baumeister, R. F., & Boone, A. L. (2004). High self-control predicts good adjustment, less pathology, better grades, and interpersonal success. Journal of Personality, 72, 271–324.
Tenhula, W. N., Nezu, A. M., Nezu, C. M., Stewart, M. O., Miller, S. A., Steele, J., & Karlin, B. E. (2014). Moving forward: A problem-solving training program to foster veteran resilience. Professional Psychology: Research and Practice, 45(6), 416.
Trope, Y., & Liberman, N. (2003). Temporal construal. Psychological Review, 110(3), 403.
Vilhauer, J. S., Young, S., Kealoha, C., Borrmann, J., IsHak, W. W., Rapaport, M. H., ..., & Mirocha, J. (2012). Treating major depression by creating positive expectations for the future: A pilot study for the effectiveness of future‐directed therapy (FDT) on symptom severity and quality of life. CNS Neuroscience & Therapeutics, 18, 102-109.
Watson, D., & Clark, L. A. (1999). The PANAS-X: Manual for the positive and negative affect schedule-expanded form.
Yang, Q., van den Bos, K., & Li, Y. (2021). Intolerance of uncertainty, future time perspective, and self-control. Personality and Individual Differences, 177, 110810.
Youssef, C. M., & Luthans, F. (2007). Positive organizational behavior in the workplace: The impact of hope, optimism, and resilience. Journal of Management, 33, 774–800.
Zacher, H. (2014). Individual difference predictors of change in career adaptability over time. Journal of Vocational Behavior, 84(2), 188–198.
Zheng, L., Chen, J., Li, X., & Gan, Y. (2021a). Inherited dreams: A twin study of future orientation and heritability among Chinese adolescents. European Journal of Developmental Psychology, 19(2), 1–21.
Zheng, L., Chen, Y., & Gan, Y. (2021b). Future orientation helps regulate emotion in the future. Journal of Applied Social Psychology, 51(9), 920–926.
Zheng, L., Lippke, S., Chen, Y., Li, D., & Gan, Y. (2019). Future orientation buffers depression in daily and specific stress. PsyCh Journal, 8(3), 342–352.
Zheng, L., Luszczynska, A., Miao, M., Chen, Y., & Gan, Y. (2021c). Effects of Environmental Worry on Fruit and Vegetable Intake. International Journal of Behavioral Medicine, 1–11.
Zhu, X., Luo, F., Yao, S., Auerbach, R. P., & Abela, J. R. Z. (2007). Reliability and Validity of the Cognitive Emotion Regulation Questionnaire-Chinese Version. Chinese Journal of Clinical Psychology, 15, 121–124.
Funding
This research was funded by a research grant 20BSH139 and 20CSH073 from National Social Science Foundation of China.
Author information
Authors and Affiliations
Contributions
Y. Gan and L. Zheng developed the study concept. L. Zheng and Y. Gan contributed to the study design. Data collection were performed by L. Zheng and Y. Chen. Zheng and Y. Chen performed the data analysis and interpretation. L. Zheng and Y. Gan drafted the manuscript, and Y. Chen provided critical revisions. All authors approved the final version of the manuscript for submission.
Corresponding author
Ethics declarations
Ethics Approval
All participants gave the informed consent which was approved by the Ethics Committee of Peking University.
Conflicts of Interest
None.
Additional information
Publisher's Note
Springer Nature remains neutral with regard to jurisdictional claims in published maps and institutional affiliations.
Supplementary Information
Below is the link to the electronic supplementary material.
Rights and permissions
About this article
Cite this article
Zheng, L., Chen, Y. & Gan, Y. Problem solving: Helping understand why future orientation regulates emotion and benefits performances. Curr Psychol 42, 17898–17908 (2023). https://doi.org/10.1007/s12144-022-02983-6
Accepted:
Published:
Issue Date:
DOI: https://doi.org/10.1007/s12144-022-02983-6