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The development and validation of a universal enjoyment measure: The enjoy scale

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Abstract

For decades, the concept of enjoyment has been used to measure the psychological benefits of activities and has been shown to determine future behavior toward activities and objects of interest. However, there has been little consensus on the definition and dimensionality of enjoyment. This study introduced a new measure of enjoyment with scale development and validation reported. CFA and EFA findings from 1466 participants across 739 different activities were reported. The instrument developed measured enjoyment across activities, with demonstrated content validity, internal consistency, discriminant and convergent validity. The final 25-item version of the ENJOY scale is composed of 5 factors: pleasure, relatedness, competence, challenge/improvement, and engagement. Discussion of the ENJOY Scale places it within the conceptual framework of Self-Determination Theory.

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Appendices

Appendix A

The ENJOY Scale

Scoring Guidelines

The ENJOY scale is based on a seven-point Likert scale with a response anchor at every rating point (e.g., 1 = Strongly Disagree, 5 = Somewhat Agree, 7 = Strongly Agree). The order of statements can be presented as is or randomized per respondent. For online questionnaires, it is recommended that the statements on the scale be separated into 5–7 statements per page to minimize scrolling. “The activity” can be replaced by a specified activity or left blank for respondents to fill.

The ratings (from 1–7) of all items on the same dimension should be averaged to obtain subscale scores for each respondent. The composite score of enjoyment can be obtained by summing the averages of each subscale together. For the composite score, the minimum value is 5 and the maximum value is 35. Alternatively, an average score of all items can be used as an overall score of enjoyment.

Scoring Guidelines per Dimension/Subscale

Pleasure (5 items)

2. The activity was pleasurable to me

5. The activity made me feel happy

9. The activity was fun

17. I liked doing the activity

25. The activity made me feel good

Relatedness (5 items)

4. I felt connected with others during the activity

8. I liked interacting with others during the activity

16. I cooperated with others during the activity

19. The activity was a shared effort with others

21. I felt close to others when I did the activity

Competence (5 items)

6. I felt very capable during the activity

11. I am good at the activity

22. I felt like I did a good job the last time I did the activity

23. I was proficient in the activity

24. I felt competent at performing the activity

Challenge/Improvement (5 items)

1. The activity allowed me to develop new skills

7. I felt challenged, but not over-challenged, during the activity

10. I improved my skills the last time I did the activity

15. During the activity I could get better at doing it

18. I felt challenged, but not under-challenged, during the activity

Engagement (5 items)

3. I lost track of what was going on outside of the activity

12. I forgot what was going on around me during the activity

13. I lost track of time during the activity

14. When I did the activity, I thought about nothing else

20. I lost track of what was going on around me during the activity

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Davidson, S.S., Keebler, J.R., Zhang, T. et al. The development and validation of a universal enjoyment measure: The enjoy scale. Curr Psychol 42, 17733–17745 (2023). https://doi.org/10.1007/s12144-022-02967-6

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