Abstract
Self-harm is a serious and increasing public health concern. Self-harm is significantly associated with alexithymia, a trait characterised by a difficulty identifying and describing feelings. Alexithymia has been found to be a barrier to psychological treatment. This article explores the experiences of self-harm among eight young adults who reported difficulties identifying and describing their feelings. Semi-structured interviews were conducted, with the optional use of photographs as visual stimuli for discussion. Transcripts were analysed using Interpretative Phenomenological Analysis. Two themes are presented here: The Obscure Self describes participants’ struggle to grasp a coherent sense of self, and how self-harm provided a means of physically reconnecting with their bodies. Words Fail Me describes participants’ difficulties communicating their subjective experience, which increased feelings of isolation and recourse to self-harm. There were also tentative indications that participants were able to recognise their emotional experience when expressed by others. The lack of interpersonal connection, arising from difficulties understanding feelings and communicating them to others, may create or exacerbate the context for self-harm. The findings have relevance for the treatment of self-harm, given the high, but often unacknowledged, prevalence of alexithymia in clinical populations.
Similar content being viewed by others
Data Availability
Due to the sensitive nature of this research, participants of this study were not asked for consent for their data to be made available to others for further research, so supporting data is not available.
References
Adams, J., Rodham, K., & Gavin, J. (2005). Investigating the “self” in deliberate self-harm. Qualitative Health Research, 15(10), 1293–1309. https://doi.org/10.1177/1049732305281761
Bagby, R. M., Parker, J. D. A., & Taylor, G. J. (1994). The twenty-item Toronto alexithymia scale-I. item selection and cross-validation of the factor structure. Journal of Psychosomatic Research, 38(1), 23–32. https://doi.org/10.1016/0022-3999(94)90005-1
Biddle, L., Cooper, J., Owen-Smith, A., Klineberg, E., Bennewith, O., Hawton, K., Kapur, N., Donovan, J., & Gunnell, D. (2013). Qualitative interviewing with vulnerable populations: Individuals’ experiences of participating in suicide and self-harm based research. Journal of Affective Disorders., 145, 356–362. https://doi.org/10.1016/j.jad.2012.08.024
Brewer, R., Cook, R., & Bird, G. (2016). Alexithymia: A general deficit of interoception. Royal Society Open Science, 3(10), 150664. https://doi.org/10.1098/rsos.150664
Burger, A. J., Lumley, M. A., Carty, J. N., Latsch, D. V., Thakur, E. R., Hyde-Nolan, M. E., Hijazi, A. M., & Schubiner, H. (2016). The effects of a novel psychological attribution and emotional awareness and expression therapy for chronic musculoskeletal pain: A preliminary, uncontrolled trial. Journal of Psychosomatic Research, 81, 1–8. https://doi.org/10.1016/j.jpsychores.2015.12.003
Byrne, G., Bogue, J., Egan, R., & Lonergan, E. (2016). “Identifying and describing emotions”: Measuring the effectiveness of a brief, alexithymia-specific, intervention for a sex offender population. Sexual Abuse: Journal of Research and Treatment, 28(7), 599–619. https://doi.org/10.1177/1079063214558940
Carroll, R., Metcalfe, C., & Gunnell, D. (2014). Hospital presenting self-harm and risk of fatal and non- fatal repetition: Systematic review and meta-analysis. In L. L. Gluud (Ed.), PLoS ONE (Vol. 9, Issue 2, p. e89944). Public Library of Science. https://doi.org/10.1371/journal.pone.0089944.
Chapman, A. L., Gratz, K. L., & Brown, M. Z. (2006). Solving the puzzle of deliberate self-harm: The experiential avoidance model. Behaviour Research and Therapy, 44(3), 371–394. https://doi.org/10.1016/j.brat.2005.03.005
Cleare, S., Wetherall, K., Clark, A., Ryan, C., Kirtley, O. J., Smith, M., & O’Connor, R. C. (2018). Adverse childhood experiences and hospital-treated self-harm. International Journal of Environmental Research and Public Health, 15(6). https://doi.org/10.3390/ijerph15061235
Constantinou, E., Panayiotou, G., & Theodorou, M. (2014). Emotion processing deficits in alexithymia and response to a depth of processing intervention. Biological Psychology, 103, 212–222. https://doi.org/10.1016/j.biopsycho.2014.09.011
Dupont-Leclerc, M.-M., & Lecours, S. (2018). Experience of joy and sadness in alexithymic emotional discourse. Language and Psychoanalysis, 7(1), 61–83http://search.ebscohost.com/login.aspx?direct=true&AuthType=sso&db=psyh&AN=2018-33328-004&site=ehost-live&authtype=sso&custid=s5409946
Edmondson, A. J., Brennan, C., & House, A. O. (2018). Using photo-elicitation to understand reasons for repeated self-harm: A qualitative study. BMC Psychiatry, 18(1), 98. https://doi.org/10.1186/s12888-018-1681-3
Endo, K., Ando, S., Shimodera, S., Yamasaki, S., Usami, S., Okazaki, Y., Sasaki, T., Richards, M., Hatch, S., & Nishida, A. (2017). Preference for solitude, social isolation, suicidal ideation, and self-harm in adolescents. The Journal of Adolescent Health : Official Publication of the Society for Adolescent Medicine, 61(2), 187–191. https://doi.org/10.1016/j.jadohealth.2017.02.018
Frewen, P. A., Dozois, D. J. A., Neufeld, R. W. J., & Lanius, R. A. (2008). Meta-analysis of alexithymia in posttraumatic stress disorder. Journal of Traumatic Stress, 21(2), 243–246. https://doi.org/10.1002/jts.20320
Heider, K. G., Collier, J., & Collier, M. (1988). Visual Anthropology: Photography as a Research Method. The Journal of American Folklore. https://doi.org/10.2307/540254.
Hemming, L., Bhatti, P., Shaw, J., Haddock, G., & Pratt, D. (2020). Words Don’t come Easy: How Male Prisoners’ Difficulties Identifying and Discussing Feelings Relate to Suicide and Violence. Frontiers in Psychiatry. https://doi.org/10.3389/fpsyt.2020.581390.
Herbert, B. M., & Pollatos, O. (2012). The body in the mind: On the relationship between interoception and embodiment. Topics in Cognitive Science, 4(4), 692–704. https://doi.org/10.1111/j.1756-8765.2012.01189.x
Heyman, D., Kloves, S., Rowling, J. K., Wigram, L., & Yates, D. (2016). Fantastic beasts and where to find them [motion picture]. Warner Brothers.
Horne, O., & Csipke, E. (2009). From feeling too little and too much, to feeling more and less? A nonparadoxical theory of the functions of self-harm. Qualitative Health Research, 19(5), 655–667. https://doi.org/10.1177/1049732309334249
Hungr, C., Ogrodniczuk, J., & Sochting, I. (2016). Alexithymia and locus of control among psychiatric outpatients. International Journal of Mental Health and Addiction, 14(6), 1047–1051. https://doi.org/10.1007/s11469-016-9687-x
Jordan, K. D., & Smith, T. W. (2017). The interpersonal domain of alexithymia. https://doi.org/10.1016/j.paid.2017.01.027.
Klonsky, E. D. (2007). The functions of deliberate self-injury: A review of the evidence. Clinical Psychology Review, 27(2), 226–239. https://doi.org/10.1016/j.cpr.2006.08.002
Knowles, S. E., Townsend, E., & Anderson, M. P. (2013). ‘In two minds’--socially motivated self-harm is perceived as less serious than internally motivated: A qualitative study of youth justice staff. Journal of Health Psychology, 18(9), 1187–1198. https://doi.org/10.1177/1359105312459874
Krentzman, A. R., Higgins, M. M., Staller, K. M., & Klatt, E. S. (2015). Alexithymia, emotional dysregulation, and recovery from alcoholism: Therapeutic response to assessment of mood. Qualitative Health Research, 25(6), 794–805. https://doi.org/10.1177/1049732315577608
Long, M., Manktelow, R., & Tracey, A. (2013). We are all in this together: Working towards a holistic understanding of self-harm. Journal of Psychiatric and Mental Health Nursing., 20, 105–113. https://doi.org/10.1111/j.1365-2850.2012.01893.x
Luminet, O., & Zamariola, G. (2018). Emotion knowledge and emotion regulation in alexithymia. In Alexithymia. https://doi.org/10.1017/9781108241595.006.
McGillivray, L., Becerra, R., & Harms, C. (2017). Prevalence and demographic correlates of alexithymia: A comparison between Australian psychiatric and community samples. Journal of Clinical Psychology, 73(1), 76–87. https://doi.org/10.1002/jclp.22314
Mcmanus, S., Gunnell, D., Cooper, C., Bebbington, P. E., Howard, L. M., Brugha, T., Jenkins, R., Hassiotis, A., Weich, S., & Appleby, L. (2019). Prevalence of non-suicidal self-harm and service contact in England, 2000—s14: Repeated cross-sectional surveys of the general population. The Lancet Psychiatry, 6, 573–581. https://doi.org/10.1016/S2215-0366(19)30188-9
Moran, P., Coffey, C., Romaniuk, H., Olsson, C., Borschmann, R., Carlin, J. B., & Patton, G. C. (2012). The natural history of self-harm from adolescence to young adulthood: A population-based cohort study. Lancet (London, England), 379(9812), 236–243. https://doi.org/10.1016/S0140-6736(11)61141-0
Morgan, C., Webb, R. T., Carr, M. J., Kontopantelis, E., Green, J., Chew-Graham, C. A., Kapur, N., & Ashcroft, D. M. (2017). Incidence, clinical management, and mortality risk following self harm among children and adolescents: Cohort study in primary care. BMJ (Online), 359, j4351. https://doi.org/10.1136/bmj.j4351
Nearchou, F. A., Bird, N., Costello, A., Duggan, S., Gilroy, J., Long, R., McHugh, L., & Hennessy, E. (2018). Personal and perceived public mental-health stigma as predictors of help-seeking intentions in adolescents. Journal of Adolescence, 66, 83–90. https://doi.org/10.1016/j.adolescence.2018.05.003
NICE. (2013). Quality standard 34: Self-harm. NICE Retrieved from https://www.nice.org.uk/guidance/qs34/resources/selfharm-pdf-2098606243525.
Nixon, M. K., Cloutier, P. F., & Aggarwal, S. (2002). Affect regulation and addictive aspects of repetitive self-injury in hospitalized adolescents. Journal of the American Academy of Child and Adolescent Psychiatry, 41(11), 1333–1341. https://doi.org/10.1097/00004583-200211000-00015
Nock, M. K. (2009). Why do people hurt themselves?: New insights into the nature and functions of self-injury. Current Directions in Psychological Science., 18, 78–83. https://doi.org/10.1111/j.1467-8721.2009.01613.x
Nock, M. K., & Prinstein, M. J. (2004). A functional approach to the assessment of self-mutilative behavior. Journal of Consulting and Clinical Psychology, 72(5), 885–890. https://doi.org/10.1037/0022-006X.72.5.885
Norman, H., Marzano, L., Coulson, M., & Oskis, A. (2019). Effects of mindfulness-based interventions on alexithymia: A systematic review. In evidence-based mental health (Vol. 22, issue 1, pp. 36–53). Royal College of psychiatrists. https://doi.org/10.1136/ebmental-2018-300029.
Norman, H., Oskis, A., Marzano, L., & Coulson, M. (2020). The relationship between self-harm and alexithymia: A systematic review and meta-analysis. Scandinavian journal of psychology, sjop.12668. https://doi.org/10.1111/sjop.12668.
Ogrodniczuk, J. S., Kealy, D., Hadjipavlou, G. A., & Cameron, K. (2018). Therapeutic issues. In Alexithymia. https://doi.org/10.1017/9781108241595.014.
Ogrodniczuk, J. S., Piper, W. E., & Joyce, A. S. (2011). Effect of alexithymia on the process and outcome of psychotherapy: A programmatic review. Psychiatry Research, 190(1), 43–48. https://doi.org/10.1016/j.psychres.2010.04.026
Paivio, S. C., & McCulloch, C. R. (2004). Alexithymia as a mediator between childhood trauma and self-injurious behaviors. Child Abuse & Neglect, 28(3), 339–354. https://doi.org/10.1016/j.chiabu.2003.11.018
Rodríguez-Blanco, L., Carballo, J. J., & Baca-García, E. (2018). Use of ecological momentary assessment (EMA) in non-suicidal Self-Injury (NSSI): A systematic review. https://doi.org/10.1016/j.psychres.2018.02.051.
Smith, J. A., Flowers, P., & Larkin, M. (2009). Interpretative phenomenological anlaysis. Theory , Method and Research. In SAGE Publications Ltd.
Taylor, G. J., Bagby, R. M., & Parker, J. D. A. (1997). Disorders of affect regulation : Alexithymia in medical and psychiatric illness. Cambridge University Press.
Taylor, P. J., Jomar, K., Dhingra, K., Forrester, R., Shahmalak, U., & Dickson, J. M. (2017). A meta-analysis of the prevalence of different functions of non-suicidal self-injury. Journal of Affective Disorders, 227, 759–769. https://doi.org/10.1016/j.jad.2017.11.073
Torre, J. B., & Lieberman, M. D. (2018). Putting feelings into words: Affect labeling as implicit emotion regulation. Emotion Review, 10(2), 116–124. https://doi.org/10.1177/1754073917742706
Wadman, R., Vostanis, P., Sayal, K., Majumder, P., Harroe, C., Clarke, D., Armstrong, M., & Townsend, E. (2018). An interpretative phenomenological analysis of young people’s self-harm in the context of interpersonal stressors and supports: Parents, peers, and clinical services. Social Science & Medicine, 212, 120–128. https://doi.org/10.1016/j.socscimed.2018.07.021
Wewers, M. E., & Lowe, N. K. (1990). A critical review of visual analogue scales in the measurement of clinical phenomena. Research in Nursing & Health., 13, 227–236. https://doi.org/10.1002/nur.4770130405
Zaki, J., & Williams, W. C. (2013). Interpersonal emotion regulation. Emotion, 13(5), 803–810. https://doi.org/10.1037/a0033839
Author information
Authors and Affiliations
Contributions
The study formed part of the lead author, Hilary Norman’s, doctoral thesis, supervised by the other three, named authors. Hilary Norman conceived of and designed the study, with the support of the other authors. Material preparation, data collection, transcription and analysis were performed by Hilary Norman. Lisa Marzano independently reviewed one transcript. Themes were derived by Hilary Norman and discussed with Lisa Marzano. The first draft of the manuscript was written by Hilary Norman and all authors commented on previous versions of the manuscript. All authors read and approved the final manuscript.
Corresponding author
Ethics declarations
Ethical Approval
This study was approved by Middlesex University Ethics Committee on 6 June 2018, reference 4083.
Consent to Participate
Informed consent was obtained from all individual participants included in this study.
Consent to Publish
Informed consent was obtained from all individual participants to the publication of their data in anonymised form.
Conflicts of Interests/Competing Interests
The authors have no relevant financial or non-financial interests to declare.
Additional information
Publisher’s Note
Springer Nature remains neutral with regard to jurisdictional claims in published maps and institutional affiliations.
Rights and permissions
About this article
Cite this article
Norman, H., Marzano, L., Oskis, A. et al. “I can’t describe it and they can’t see the rain.” an interpretative phenomenological analysis of the experience of self-harm in young adults who report difficulties identifying and describing their feelings. Curr Psychol 42, 10151–10162 (2023). https://doi.org/10.1007/s12144-021-02273-7
Accepted:
Published:
Issue Date:
DOI: https://doi.org/10.1007/s12144-021-02273-7