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Ketogenic state improves testosterone serum levels—results from a systematic review and meta-analysis

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Abstract

Background

It is widely demonstrated that obesity and hypogonadism are bi-directionally correlated, since the hypogonadism prevalence is higher in obese population, while weight loss increases testosterone serum levels. Several approaches are available to contrast weight excess, from simple dietary regimens to more complex surgical procedures. Ketogenic diets (KD) fit in this context and their application is growing year after year, aiming to improve the metabolic and weight patterns in obese patients. However, KD influence on testosterone levels is still poorly investigated.

Objectives

To systematically evaluate the potential effect of KD on testosterone levels.

Methods

A systematic literature search was performed until April 2022 including studies investigating testosterone levels before and after KD. Secondary endpoints were body weight, estradiol and sex-hormone binding globulin serum levels. Any kind of KD was considered eligible, and no specific criteria for study populations were provided.

Results

Seven studies (including eight trials) were included in the analysis for a total of 230 patients, five using normocaloric KD and three very low calories KD (VLCKD). Only three studies enrolled overweight/obese men. A significant total testosterone increase was recorded after any kind of KD considering 111 patients (2.86 [0.95, 4.77], p = 0.003). This increase was more evident considering VLCKD compared to normocaloric KD (6.75 [3.31, 10.20], p < 0.001, versus 0.98 [0.08, 1.88], p = 0.030). Meta-regression analyses highlighted significant correlations between the post-KD testosterone raise with patients’ age (R-squared 36.4, p < 0.001) and weight loss (R-squared 73.6, p < 0.001).

Conclusions

Comprehensively, KD improved testosterone levels depending on both patients’ age and KD-induced weight loss. However, the lack of information in included studies on hormones of the hypothalamic-pituitary-gonadal axis prevents an exhaustive comprehension about mechanisms connecting ketosis and testosterone homeostasis.

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Authors and Affiliations

  1. Department of Biomedical, Metabolic and Neural Sciences, University of Modena and Reggio Emilia, Modena, Italy

    Chiara Furini, Manuela Simoni, Carla Greco & Daniele Santi

  2. Unit of Endocrinology, Department of Medical Specialties, Azienda Ospedaliero-Universitaria di Modena, Ospedale Civile di Baggiovara, Modena, Italy

    Chiara Furini, Giorgia Spaggiari, Manuela Simoni, Carla Greco & Daniele Santi

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  1. Chiara Furini
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Correspondence to Carla Greco.

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Furini, C., Spaggiari, G., Simoni, M. et al. Ketogenic state improves testosterone serum levels—results from a systematic review and meta-analysis. Endocrine 79, 273–282 (2023). https://doi.org/10.1007/s12020-022-03195-5

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