Fear and stress related to the COVID-19 pandemic coupled with social isolation has contributed to symptoms of depression, anxiety, and insomnia.1 Older adults may be particularly vulnerable given their higher risk of mortality from COVID-19 as well as the negative impact of mental health symptoms on management of chronic conditions.2 Our purpose was to sample adults about the effects of the pandemic on their mental health, hypothesizing that a majority of older respondents would report worsened symptoms during the pandemic.


The University of Michigan National Poll on Health Aging is a survey of adults ages 50–80 years. The poll uses KnowledgePanel (Ipsos Public Affairs LLC), a probability-based web panel of the civilian, noninstitutionalized US population to generate a nationally representative sample. Demographic information collected among panel members is used to generate and adjust design weights to ensure panel respondents reflect the U.S. Census population estimates.3 The internet survey was fielded in January 2021; the response rate was 78%. This study was approved by the University of Michigan institutional review board.

Along with demographics and self-reported health status, respondents were asked compared to before the pandemic, to rate their overall mental health, sleep, depression, and anxiety. Lastly, respondents were asked about strategies they have utilized since March 2020 to help address their mental health.

Perceived changes in overall mental health, sleep, depression, and anxiety following the start of the pandemic were assessed. The associations between respondent characteristics and symptom change were examined with logistic regression. Models were adjusted for age, sex, race/ethnicity, education, total annual household income, current employment status, and perceived physical health status. Strategies to address mental health were examined by demographic characteristics. Analyses used survey weights to draw national inferences and were performed using Stata version 15.1.


Among 2023 respondents aged 50–80 years, most reported their mental health as no worse than before the pandemic. However, 18.3% reported their mental health to be worse; 18.7% of respondents reported worse sleep, 18.9% worse depression, and 28.3% worse anxiety.

In adjusted analyses, several groups were more likely to report worse mental health including the following: females (AOR 1.75, 95% CI 1.36–2.25), those with a bachelor’s degree (AOR 2.00, 95% CI 1.42–2.80), and respondents rating physical health as fair to poor (AOR 1.69, 95% CI 1.20–2.38; Table 1). By contrast, respondents who were older were less likely to report worse mental health (AOR 0.58, 95% CI 0.44–0.77). Findings by age were consistent for sleep, depression, and anxiety.

Table 1 Respondent Characteristics Associated with Change in Mental Health Symptoms During the COVID-19 Pandemic

After March 2020, 29.0% of respondents made a lifestyle change to address mental health. 12.7% discussed a new mental health concern with their primary care provider while 5.4% and 5.6% of respondents started seeing a mental health provider or adjusted/started a new medication. Making lifestyle changes to address mental health was more common among female, non-Hispanic Black, and Hispanic respondents (Table 2). Female respondents were significantly more likely to discuss such concerns with their primary care provider (AOR 1.78, 95% CI 1.30–2.42) and consider medication treatment (AOR 1.79, 95% CI 1.09–2.94).

Table 2 Actions Taken to Address Mental Health During the COVID-19 Pandemic by Age, Sex, and Race/Ethnicitya


While most US adults reported no change in their mental health, 20% reported that it worsened since the start of the pandemic. Female and more educated respondents reported higher odds of worse mental health, along with those with poor physical health.4 Younger respondents were more likely to report worse mental health, though employment status was not associated.

Respondents reported engaging in a variety of strategies to improve their mental health, with lifestyle change most commonly reported. Engagement in such activities was more common among female, non-Hispanic black, and Hispanic respondents. Increased use of mental health medications is consistent with reports from US prescription benefit plans demonstrating increased antidepressant and antianxiety prescribing during the pandemic.5

Study limitations include reliance on self-reported mental health symptoms rather than use of validated questionnaires and the potential for non-response bias, though analysis applied survey weights to account for this.

Given the increase in mental health symptoms during the pandemic, screening for symptoms and ensuring accessible treatment, including through telehealth, are essential even as the pandemic improves.6 Such treatment will be needed to help mitigate long-term emotional and physical effects of mental health symptoms during the pandemic and to restore functioning and quality of life for older adults.