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The effect of 8 weeks of circuit resistance training on serum levels of decorin and IGF-I in sedentary young men

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Abstract

Purpose

Decorin is a new Myokine that effects of different exercise training on its levels is unknown. The aim of this study was to identify the effect of 8 weeks of circuit resistance training on serum levels of Decorin in young inactive males.

Methods

The 20 overweight young men randomly assigned in 2 groups (n = 10) including control and circuit resistance training group. Circuit resistance training program conducted in 8 weeks and three sessions per week. Each training session consists of nine exercise that performed by 50 to 60 percent of 1RM. Before and after each exercise session, warm up and cooling down performed, respectively. Before (pre-test) and 48 h after last exercise training session (post-test), blood sampling performed to measurement of Decorin levels and data were analyzed by SPSS software and by using analysis of covariance test.

Results

Results indicated the significant increase of Decorin levels in trained groups compared to control group (p < 0.05). However, there are no significant changes in serum levels of growth hormone and IGF-I levels in trained group than control group.

Conclusion

Present study findings indicated that circuit resistance training for 8 weeks could be associated with positive effects and according to present study results, some positive effect of this type of exercise can be attributed to up regulation of Decorin levels.

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All authors equally conterbute in preperation of this manuscript.

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Correspondence to Mandana Gholami.

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The authors declare no potential conflicts of interest.

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All procedures performed in studies involving human participants were in accordance with the ethical standards of the institutional and/or national research committee of Islamic Azad University, Tehran, Iran and with the 1964 Helsinki Declaration and its later amendments or comparable ethical standards.

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Arabzadeh, E., Ghassemi Gil-kalayeh, Z., Gholami, M. et al. The effect of 8 weeks of circuit resistance training on serum levels of decorin and IGF-I in sedentary young men. Sport Sci Health 19, 503–509 (2023). https://doi.org/10.1007/s11332-022-01035-7

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