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Social Withdrawal and Aloneliness in Adolescence: Examining the Implications of Too Much and Not Enough Solitude

Abstract

Adolescence is a developmental period when spending time alone becomes particularly important. The aim of this study was to explore adolescents’ experiences of solitude, with a focus on the implications of both spending too much time alone—as well as not enough time alone. Participants were N = 869 adolescents (15–19 years of age, M = 16.14, SD = 0.50), who completed a series of self report measures assessing time spent alone, activities while alone, social motivations (shyness, sociability), affect, and the recently introduced construct of aloneliness (i.e., negative feeling that arise from the perception that one is not getting enough time in solitude). Among the results, person-oriented analyses provided evidence of distinct subgroups of socially withdrawn adolescents (e.g., shy-withdrawn, unsociable, socially avoidant) as well as an alonely group (high aloneliness, low time alone). There was also preliminary support for the notion that solitary activity activities that are intrinsically motivated may be particularly effective at satisfying the need for solitude (and thereby reducing feelings of aloneliness). Taken together, these results highlight the importance of considering the implications of getting both too much—as well as not enough solitude for adolescents’ well-being.

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Acknowledgements

The authors wish to thank Morgan Dufour, Kim Nguyen, Lori Watanabe, and Katherine Wood for their assistance in the collection and coding of data.

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Authors

Contributions

R.C. conceived of the study, participated in its design and coordination, and drafted the manuscript; W.H. participated in the design of the study, performed the statistical analysis, and helped to draft the manuscript; J.B. participated in the design of the study and helped to draft the manuscript. All authors read and approved the final manuscript.

Funding

This research was support by a Social Science and Humanities Research Council of Canada Insight Grant (435-2017-0849) to authors R.J.C. and J.C.B.

Data Sharing and Declaration

The datasets generated and analyzed during the current study are not publicly available but are available from the corresponding author on reasonable request.

Corresponding author

Correspondence to Robert J. Coplan.

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Conflict of Interest

The authors declare that they have no conflict of interest.

Ethical Approval

This study was approved by the Carleton University Research Ethics Board-B (CUREB-B Project # 107297). All procedures in this study were performed in accordance with the ethical standards as laid down in the 1964 Declaration of Helsinki or comparable ethical standards.

Informed Consent

Informed consent was obtained from all individual participants included in the study and their parents.

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Coplan, R.J., Hipson, W.E. & Bowker, J.C. Social Withdrawal and Aloneliness in Adolescence: Examining the Implications of Too Much and Not Enough Solitude. J Youth Adolescence 50, 1219–1233 (2021). https://doi.org/10.1007/s10964-020-01365-0

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  • DOI: https://doi.org/10.1007/s10964-020-01365-0

Keywords

  • Solitude
  • Social withdrawal
  • Aloneliness
  • Shyness
  • Unsociability
  • Social avoidance