Journal of Contemporary Psychotherapy

, Volume 43, Issue 4, pp 243–251

Computerised Cognitive Behavioural Therapy for Common Mental Health Disorders, What Works, for Whom Under What Circumstances? A Systematic Review and Meta-analysis

Original Paper

DOI: 10.1007/s10879-013-9243-y

Cite this article as:
Grist, R. & Cavanagh, K. J Contemp Psychother (2013) 43: 243. doi:10.1007/s10879-013-9243-y


This systematic review and meta-analysis evaluates the effectiveness of computerised cognitive behavioural therapy (CCBT) as a low intensity intervention for common mental health disorders (CMHD), and investigates some potential moderators of these effects. A meta-analysis was conducted on 49 randomised controlled trials comparing CCBT to other therapies (n = 24) and waiting list controls (n = 25), across the range of CMHD. Results indicated an overall mean effect size of g = 0.77 (95 % CI 0.59–0.95) in favour of the CCBT trial arms. CCBT was found to be significantly more effective than both waitlist and active control conditions. The mean age of study sample and type of control group both significantly moderated this effect. No further measured variables, including guidance were found to moderate this effect. These findings indicate that CCBT can be an effective low-intensity intervention for CMHD and support the implementation of CCBT within the stepped-care context. Limitations of this review, and implications for theory, research and practice are discussed.


Computerised cognitive behavioural therapy Common mental health disorders Anxiety Depression E-mental health 

Supplementary material

10879_2013_9243_MOESM1_ESM.docx (41 kb)
Table 1 (DOCX 41 kb)
10879_2013_9243_MOESM2_ESM.docx (18 kb)
Table 2 (DOCX 17 kb)
10879_2013_9243_MOESM3_ESM.doc (79 kb)
Table 3 (DOC 79 kb)
10879_2013_9243_MOESM4_ESM.docx (20 kb)
Table 4 (DOCX 19 kb)

Copyright information

© Springer Science+Business Media New York 2013

Authors and Affiliations

  1. 1.School of PsychologyUniversity of SussexFalmerUK

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