Abstract
Limited empirical evidence is available about preschoolers’ sedentary behavior (SB) and physical activity (PA) patterns in Head Start programs, we explored (a) preschoolers’ SB and PA patterns (ranging from SB to light-moderate-vigorous physical activity [LMVPA]) and (b) their relationships with sociodemographic factors, weight status, and motor development. Participants included 216 preschoolers (Mage = 4.32 ± 0.63; girls 56.5%) from six Head Start centers in an urban area in the southwestern region of the United States, assessing Actical® activity monitor-based PA, weight status, and motor development. The findings revealed preschoolers who were female, Hispanic/Latinx, with an at risk weight level, and/or in the below average motor development group tended to engage in less MVPA/LMVPA and also had higher SB patterns while participating in the Head Start program (p < 0.05–0.001, d ranged from 0.23 to 0.62). Head Start stakeholders (e.g., policymakers, leaders, curriculum coordinators, health professionals, and teachers) need to acknowledge the PA and health disparities, and intervene in underserved preschoolers’ health-promoting behaviors.
Highlights
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We explored SB and PA patterns using Actical® activity monitor for Head Start children.
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Higher SB and less engagements in MVPA/LMVPA were found among female, Hispanic/Latinx, at risk weight level group, and/or the below average motor development group.
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Head Start stakeholders need more attention in PA patterns during Head Start hours.
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The primary health issues related to obesity have reached an epidemic level in the pediatric population (Fryar et al., 2020). The large data set from the National Health and Examination Survey (NHANES) showed a significant rise in childhood overweight (from 21.2 to 26%) and severe obesity (from 14.6 to 18.5%) among children 2–5 years old between 1999 and 2016 (Skinner et al., 2016). This is alarming, as childhood obesity increases the risk of adult obesity (Evensen et al., 2016). It is well documented that being physically inactive and having sedentary behaviors (SB) are associated with increasing childhood obesity (Carson et al., 2017; Katzmarzyk et al., 2015; Leblanc et al., 2015), which leads to major adverse health consequences (e.g., anxiety, cardiovascular disease, depression, and type-2 diabetes; Baker et al., 2017; Lavie et al., 2016; Lazarevich et al., 2016; Simmonds et al., 2016), as well as lower school readiness (e.g., working memories, motor development, and social and emotional development; Harrist et al., 2016; Morano et al., 2011; Wu et al., 2017).
The recommended preschoolers’ daily PA is 180 min of various intensities: light PA (LPA), moderate PA (MPA), and vigorous PA (VPA), as well as less than 60 min of SB (Institute of Medicine, 2011; United States Department of Health and Human Services, 2018). However, empirical evidence has indicated that preschoolers do not meet the recommended moderate-to-vigorous physical activity (MVPA) daily requirements (1.94–13%; Maltby et al., 2018; Ruiz et al., 2018; Tandon et al., 2016), during time at the daycare center (2.63–6.03%; Gagné & Harnois 2013; Leis et al., 2020), and reached high SB on a daily basis (53–77.1%; Maltby et al., 2018; Ruiz et al., 2018; Tandon et al., 2016), and while at the daycare center (60–62.6%; Leis et al., 2020; Tandon et al., 2016). Notably, underserved preschoolers, who are racial and ethnic minority children from low-income families, tended to spend less time in PA and more time in SB, which has been associated with delayed motor development and increased overweight/obesity compared to preschoolers from middle to high-income families (Ansari et al., 2015; Brotman et al., 2011; Hardy et al., 2012).
Poverty and deficient parental supervision can raise the chances of children’s experiencing poor health during important developmental times (Conroy et al., 2010). The inequality of children’s PA has been related to low-income families’ facing multiple barriers of safe accessibility to physical environments (e.g., neighborhoods, playgrounds), limited resources (e.g., equipment), and time/financial constraints to afford age-appropriate extracurricular activities (Ling et al., 2016; Milteer et al., 2012). Offering safe environments with accessible resources is essential for underserved preschoolers to be physically active. Considering these facts, a school-based or childcare center-based program can provide safe outdoor space and structured PA opportunities that will help establish young children’s health-promoting behaviors (Lee et al., 2020a, b; Lindsay et al., 2017).
Established in 1965, the Head Start program is the largest government-funded early childhood education program in the United States, serving more than 37 million underserved children (birth to 5 years old) from low socioeconomic status families (U.S. Department of Health and Human Services, 2020). Head Start is an important program that can facilitate reducing and preventing childhood obesity. In fact, the Head Start program has aimed to provide adequate time to increase children’s PA during indoor and outdoor schedules (Administration for Children and Families, 2016). Yet, inconsistent evidence regarding children’s daily SB and PA patterns have been found in this population. For example, in the national survey of 1810 U.S. Head Start centers (Whitaker et al., 2009), over 70% of Head Start programs reported that preschoolers are engaged in at least 30 min daily of structured gross motor activities (adult-led or adult-guided) and 30 min daily of unstructured gross motor activity (free play/game). More than 95% of Head Start programs also indicated less than 30 min of SB (excluding meals and naps). Similarly, teachers’ reports from Head Start Family and Child Experiences Survey (FACES) showed that Head Start preschoolers played outdoors for at least 37 min per day (Ansari et al., 2015). However, a previous study applying the direct observation approach (System for Observing Fitness Instruction Time for Preschoolers [SOFIT-P]) to assess preschoolers’ PA behaviors during the Head Start time found that children spent between 13 and 45% in MVPA indoors and outdoors, respectively (Sharma et al., 2011). Another objectively measured PA study also showed insufficient MVPA levels (<10,000 steps/day) among Head Start preschoolers (Bellows et al., 2013). These inconsistent findings with young children’s PA patterns during the Head Start programs continue.
Young children’s SB and PA patterns may be related to sociodemographic factors, weight status, and motor development. For instance, growing evidence in preschool-aged cohorts showed positive/negative correlations or no differences in preschoolers’ PA patterns across sex (boys’ MVPA > girls’ MVPA; Butte et al., 2014; Nilsen et al., 2019; Pate et al., 2015), race/ethnicity (Black’s SB > other race/ethnicity groups’ SB; Butte et al., 2014); no differences of MVPA between Blacks and Whites; Pate et al., 2015), weight status (negative relationships between BMI and MVPA; Butte et al., 2014; España-Romero et al., 2013; Pfeiffer et al., 2009); no associations between BMI and daily PA; Bellows et al., 2013; Cliff et al., 2009), and motor development (positive correlations between motor skills and MVPA; Schmutz et al., 2018). However, most existing studies on the relationships between preschoolers’ PA patterns and those indicators did not include underserved preschoolers; this lack of diversity creates a limited understanding of the variabilities that are associated with Head Start preschoolers’ SB and PA patterns. Although few studies have investigated the relationships between Head Start preschoolers’ PA and the potential indicators, they did not examine the group differences of PA patterns by race/ethnicity (mainly focused on Hispanic/Latinx; Dawson-Hahn et al., 2015) or were not able to assess Hispanic/Latinx versus non-Hispanic/Latinx preschool groups (Pfeiffer et al., 2009; Stegelin et al., 2014; Tandon et al., 2018) or to objectively measure SB and PA intensities (Ansari et al., 2015; Marino et al., 2012; Sharma et al., 2011; Whitaker et al., 2009). To our knowledge, only one experimental study partially showed the relationship between motor development and PA among Head Start preschoolers (Bellows et al., 2013), which used pedometers to measure PA. However, the use of a pedometer cannot precisely detect a young child’s LPA and SB (Welk et al., 2000). Therefore, the current study applied an Actical® activity monitor to identify preschoolers’ SB and PA patterns.
Despite the need for supporting underserved preschoolers’ healthy behaviors, limited empirical evidence exists about objectively measured SB and PA among Head Start preschoolers. Identifying underserved preschoolers’ objectively measured SB and PA patterns in this specific early childhood education environment categorized by sociodemographic factors (e.g., sex, ethnicity), weight status, and motor development would be an important finding and contribution in the literature. This type of information can provide meaningful resources and insights for stakeholders in Head Start programs to address health disparities.
Methods
Study Design and Participants
A cross-sectional study was undertaken from December 2019 to February 2020, right before COVID-19 pandemic in the United States (March 2020). After approvals (protocol code #19648) were granted from the University Institutional Review Board (IRB) and Head Start centers administrated by Child Care Associates (CCA), six centers were selected from 24 Head Start centers in the U.S. southwestern region (urban areas) based on convenience sampling (e.g., closer location). The Head Start centers were requested to send recruitment information to children’s parents/guardians. The data collection measured preschoolers’ SB and PA, weight status, and motor development after obtaining parents/guardians’ consent forms. All of the participating Head Start centers have a similar classroom size, with around 15–20 preschoolers in each classroom, and provide outdoor learning/playtime (unstructured free play) for a total of 1 h, separated as 30 min each in the morning and afternoon schedule. The Head Start programs include 90 min of mealtimes (breakfast = 60 min; lunch = 30 min) and 45 min of napping.
A total of 223 preschoolers participated; preschoolers with disabilities that prohibited PA were excluded in the present study. In the final analysis, seven participants’ data were excluded because of incomplete SB and PA data. Thus, 216 participants’ data were included in the final data analysis. The sample size in this quantitative study was sufficiently powered to detect the hypothesized relationships (G*Power 3.1; Faul et al., 2009).
Measures and Procedures
Sociodemographic variables
Sociodemographic variables included chronological age (birth dates), sex, and race/ethnicity. The directors of each Head Start center provided their students’ age, sex, and race/ethnicity information with the participants’ parents'/guardians’ approval. Participants’ sex information was used for group comparison between boys and girls. Due to a high portion of Hispanic/Latinx preschoolers in our sample and limited evidence about any group differences between Hispanic/Latinx and non-Hispanic/Latinx, we compared these two ethnic groups.
Weight status
A Health-o-meter® 500KL digital physician height/weight scale (Pelstar, LLC, St. McCook, IL) was used to measure preschoolers’ height and weight (without shoes) to compute their body mass index (BMI; weight [kg] / height2 [m2]). To gain more precise measurement results, the participants’ height and weight were measured twice, and the average of the two scores was used to calculate the BMI. This study applied the Centers for Disease Control and Prevention’s (CDC, 2019) BMI-for-age and -sex growth percentile (%) charts to classify participants’ BMI levels: underweight (<5th percentile), normal weight (5th–85th percentile), overweight (≥85th percentile), and obese (≥95th percentile). The preschoolers’ weight status was classified into two groups in the present study: healthy weight (“normal weigh”) and at risk weight (“underweight,” “overweight,” and “obese”; CDC, 2020).
Motor development
Preschoolers’ motor development was assessed with the Test of Gross Motor Development–3rd Edition (TGMD-3; Ulrich, 2019), which includes 13 fundamental motor skills (FMS) in two subtests: locomotor skills (i.e., run, gallop, hop, skip, horizontal jump, and slide) and ball skills (i.e., two-hand strike, one-hand forehand strike, dribble, catch, kick, overhand throw, and underhand throw). Each skill includes three to five performance criteria for each movement, scoring as either 1 (performs correctly) or 0 (does not perform correctly). Participants’ motor skills were evaluated by trained two examiners. The intra-class correlation coefficient (ICC) for the two ratings in our sample was sufficiently high in locomotor skills (α = 0.97, 95% CI [0.96, 0.98]) and ball skills (α = 0.97, 95% CI [0.96, 0.98]). The TGMD-3 showed high test-retest reliability for locomotor skills (r = 0.97) and ball skills (r = 0.95) among young children (age ranged from 3 to 10; Webster & Ulrich, 2017). The TGMD-3 scores can be transferred into age- and sex-norm gross motor index (GMI) scores to classify children’s motor development, ranging from “impaired or delayed” to “gifted or very advanced” (Ulrich, 2019). In this study, the participants were divided into two levels of motor development as suggested by previous research (Brian et al., 2018; Tomaz et al., 2019): (a) below average group (ranging from “impaired or delayed” to “below average” levels) and (b) average or above average group (ranging from “average” to “gifted or very advanced” levels). The cutoff points from the GMI scores were ≤89 (below average motor development group) and ≥90 (average or above average motor development group; Ulrich, 2019).
SB and PA patterns
Preschoolers’ SB and PA were objectively measured by Actical® activity monitors (Philips Respironics, Bend, OR, USA) for five consecutive Head Start center days. The activity monitor has been validated to measure preschoolers’ SB and PA patterns (Adolph et al., 2012; Colley et al., 2013). SB and PA patterns during the Head Start time (8:30 am–3:30 pm; 7 h) was mainly focused on providing information for stakeholders in Head Start centers. The researchers visited each Head Start center, trained classroom teachers, and received assistance to help the participants place the activity monitors around their waist on an elastic belt at the hip/waist, which is more accurate measuring PA and SB than wearing the monitors on wrists for young children (Adolph et al., 2012; Kwon et al., 2019). The teachers also were asked to keep recording daily log sheets for the fidelity check about date and time when each participant wore and took off the device. The teachers’ recorded log sheets, which noted the dates/times that participants wore and removed activity monitors, were congruent with the collected activity data (above 95%; researcher coding of observational data). Each activity monitor was initialized with the participant’s information (name, age, sex, height, and weight). Epoch length was set at 15-second sampling intervals, which were suggested for preschool-age children, to precisely capture minute and intermittent burst of movements, including intensity, frequency, and volume (Pfeiffer et al., 2006). The accelerometer data were imported using ActiReader, and the Actical® Software 3.12 (Koninklijke Philips Electronics N.V., Amsterdam, Netherlands) was used to screen and clean the data, which were then downloaded into an Excel file. In the final analysis, we only included those participants who wore the monitors for more than 4 h per day and on at least 3 days (>50% of school days), which is consistent with the previously reliable and valid PA data acquisition methods used with preschoolers (Addy et al., 2014; Pate et al., 2016). SB and each PA intensity per day of the total wearing days were averaged for mean min/day. The amount of time spent in various SB and PA intensities (i.e., SB, LPA, MPA, VPA) were defined based on validated and published accelerometer cutoff points for preschoolers (Adolph et al., 2012): SB (AEE < 0.015 kcal·kg−1·min−1), LPA (0.015 ≤AEE < 0.054 kcal·kg−1·min−1), MPA (0.054 ≤AEE < 0.076 kcal·kg−1·min−1), and VPA (AEE > 0.076 kcal·kg−1·min−1). MPA and VPA levels were combined into MVPA due to the low rates of VPA. Light-moderate-vigorous physical activity (LMVPA) was categorized as an indicator of a total PA.
Statistical Analysis
After screening the raw data for missing data, normality, and outliers, three steps were taken to analyze the study data using SPSS 27.0 for Windows (IBM Corp., Armonk, NY). Descriptive statistics were calculated for all study variables (sex, race/ethnicity, weight status, motor development) to provide the summarized data (frequency, percentage). Independent samples t-tests were performed to measure the group differences in sex (girls vs. boys), race/ethnicity (Hispanic/Latinx vs. non-Hispanic/Latinx), weight status (healthy weight vs. at risk weight), and motor development (average or above vs. below average) on preschoolers’ SB and PA patterns (i.e., SB, LPA, MVPA, LMVPA). Cohen’s d and 95% confidence interval (CI) were also used to estimate the effect size for group differences: ≥0.20 (small), ≥0.50 (medium), and ≥0.80 (large; Cohen 1988). The statistically significant level was set to p < 0.05 for all tests.
Results
Sociodemographic Factors
The characteristics of 216 children (Mage = 4.32 ± 0.63; girls 56.5%) were displayed in Table 1. More than half (54.6%) of them were Hispanic/Latinx, 25% were Black/African American, 11.6 % were Middle Eastern/North African, 7.4% were White, 0.9% were mixed race/ethnicity, and 0.5% were Asian/Asian Indian.
Weight Status
A total of 59.3% were within a normal range (5th–85th percentile), but more than one-third of preschoolers (38.4%) were overweight/obese (≥85th percentile). Surprisingly, among the overweight/obese children, 19.9% of total preschoolers were obese. In addition, 2.3% of the preschoolers were underweight (<5th percentile). Thus, 59.3% of preschoolers were categorized as healthy weight, while 40.7% of them were at risk weight.
Motor Development
The preschoolers’ motor development showed that 47.2% of preschoolers were average, 24.5% were below average, 13.4% were borderline impaired or delayed, 6.5% were impaired or delayed, 6.5% were above average, and 1.9% were superior. No preschoolers demonstrated “gifted or very advanced motor skills” in this sample. The findings indicated that 55.6% of those showed average or above average motor development, and 44.4% of the preschoolers were in the below average motor development cohort.
SB and PA Patterns
Preschoolers wore the activity monitors for an average of 415.3 (SD = 11.2) min/day in the Head Start center. They spent 50.8% of the time in SB during the Head Start time. Although preschoolers engaged in LPA for 44.2% of the time, they only achieved MVPA for 4.2% while at the Head Start center. Overall, about half of the time (49.2%) the preschoolers spent in the center they were engaged in LMVPA.
Group Differences of Indicators in SB and PA Patterns
Boys spent more time in MVPA during the Head Start hours than girls (19.98 vs. 15.61, p < 0.01, d = −0.34). No statistically significant differences between girls and boys were found in the time spent in SB, LPA, and LMVPA (p > 0.05; see Table 2). Hispanic/Latinx preschoolers engaged more time in SB (222.85 vs. 196.77, p < 0.001, d = 0.51), but less time in LPA (171.53 vs. 198.41, p < 0.001, d = −0.62) and LMVPA (192.74 vs. 218.16, p < 0.001, d = −0.50) compared to non-Hispanic/Latinx group of preschoolers. This race/ethnicity did not significantly differ in time spent in MVPA (p > 0.05). All preschoolers’ SB and PA patterns (SB, LPA, MVPA, and LMVPA) did not significantly differ by weight status (p > 0.05). However, given that effect size is the magnitude of the group differences (Sullivan and Feinn 2012), small effects in the group differences between healthy weight and at risk weight of preschoolers were found in SB (205.52 vs. 218.86), LPA (187.92 vs. 177.73), and LMVPA (209.39 vs. 196.97), indicating that preschoolers who were in healthy weight status were more physically active than those in at risk weight status (d ranged between −0.23 and 0.24). Preschoolers’ motor development was related to their time spent in MVPA during Head Start hours. Preschoolers who demonstrated average or above motor development engaged in more MVPA (19.09 vs. 15.53, p < 0.05, d = −0.28) than the below average motor-developed preschoolers. There were no significant differences in SB, LPA, or LMVPA between the average or above and below average motor development groups (p = 0.34, 0.73, and 0.31, respectively).
Discussion
PA and health disparities in the underserved population are pervasive across the United States, but underserved pediatrics’ PA has received minimal attention (Dawson-Hahn et al., 2015; Stegelin et al., 2014). Especially, limited empirical evidence exists on objectively measured SB and PA patterns among underserved preschoolers. This has led to inconsistent findings regarding Head Start preschoolers’ SB and PA and their relation to potential indicators, such as sociodemographic factors, weight status, and motor development. We objectively measured preschoolers’ SB and PA patterns using Actical® activity monitors and examined the associations with those indicators to provide insights, which may suggest meaningful ways to promote PA and reduce SB via a childcare center-based approach. This study’s approach contributed to eliciting novel knowledge of sparse research about how objectively measured Head Start preschoolers’ SB and PA patterns were related to their sociodemographic factors (girls vs. boys; Hispanic/Latinx vs. non-Hispanic/Latinx), weight status (health weight vs. at risk weight), and motor development (average or above average vs. below average).
Although the primary focus of this study was not descriptive information, we found the Head Start preschoolers’ physical health status to be critical, showing that over one-third (38.4%) of preschoolers and about one-fifth (19.9%) of them were overweight/obese and severely obese, respectively. The result of the present study may partially reflect the alarming increase in the overweight/obesity rate in the U.S. pediatric population, when comparing this sample to the U.S. national data for the years 2015–2016 (38.4 vs. 26% of overweight; 19.9 vs. 13.7% of severe obesity; Skinner et al., 2016). In addition, these findings indicated acute health disparities between Head Start preschoolers and non-Head Start preschoolers. For example, the Head Start preschoolers’ overweight/obesity was approximately 10% higher than public or private preschoolers (28.3–28.4%; España-Romero et al., 2013; Pate et al., 2015) and more than twofold that of counterparts in other high-income countries, such as Canada—14.8% (Ward et al., 2017), Denmark—6.5% (Møller et al., 2017), and Norway—19% (Nilsen et al., 2019).
Another descriptive finding showed over 40% below average gross motor development in our sample. This finding was in line with similar trends displaying higher rates of below average motor development in U.S. preschool samples (51.9 and 57.1% of below average locomotor and object control skills, respectively; Brian et al., 2018), compared to other countries, such as Belgium (12.9 and 32.4% of below average locomotor and object control skills, respectively; Brian et al., 2018) and South Africa (7% of below average gross motor development; Tomaz et al., 2019). Notwithstanding, because limited research has reported the descriptive ratings of preschoolers’ motor development, further studies would be needed to gather more evidence and confirm the conclusions.
The main finding from this study was that preschoolers engaged in greater time spent in SB but less in MVPA during Head Start hours. This evidence was equivalent to other studies’ findings, in which they applied an objective approach to evaluating Head Start preschoolers’ PA intensities (Bellows et al., 2013; Sharma et al., 2011), but it contradicts previous research from the perspective of Head Start directors or teachers (Ansari et al., 2015; Whitaker et al., 2009). Specifically, the previous studies based on Head Start staff’s survey data reported that children engaged in at least 60 min of gross motor activities but less than 30 min of SB during Head Start hours. However, the findings from the present study using the objectively measured PA and SB showed that preschoolers spent approximately 18 min of MVPA and more than 3.5 h of SB daily in the Head Start center. Nevertheless, a lack of MVPA and high SB occurring in a daycare center is not an issue only for the Head Start program. For instance, a recent systematic review using objective evidence in SB and PA patterns of U.S. preschool samples showed high SB (67.4%) and low MVPA (13.41%) time on average spent within daycare centers (O’Brien et al., 2018). Although SB time in our sample was lower than the typical daycare centers’ preschoolers (50.8 < 67.4%), Head Start preschoolers were less engaged in MVPA than the average in O’Brien et al.’s (2018) study (4.2 < 13.41%). The differences in center-based activity time were prominent when compared to other high-income countries. For example, Danish preschoolers’ 10.9–21.8% of MVPA occurred at the daycare center, and 82% of preschoolers achieved the recommended MVPA (≥60 min; Møller et al., 2017). A high rate of MVPA obtained during the daycare center time was also observed among samples in Belgium (48.4%; De Craemer et al., 2014). Yet, it is noted that worldwide preschoolers’ MVPA spent at a daycare center was too varied to determine the true SB and PA patterns (O’Brien et al., 2018). The variance might be associated with different preschool environments (e.g., policy, structured physical education [PE] classes, equipment, curricula, classroom teachers; Brian et al., 2018; Møller et al., 2017).
Similar to previous studies’ findings (Butte et al., 2016; Nilsen et al., 2019; Pate et al., 2014, 2015; Ruiz et al., 2018), boys spent more time than girls in MVPA during the Head Start hours, but the difference in SB was consistent in the present study with previous evidence (Nilsen et al., 2019). The sex differences in SB and PA patterns may be due to different playing styles (e.g., preferences of toys) or cultural norms between boys and girls (Todd et al., 2018). Although it has not been fully explained what distinct factors impact the sex differences in children’s PA, no sex differences in PA patterns were observed in the supportive physical environment provided by daycare centers (Møller et al., 2017; Pate et al., 2014). This suggests that when a school program targets increased MVPA for preschoolers during the center time, both sexes could be active, which would enhance health equity and reduce health disparities.
An important finding was that Hispanic/Latinx preschoolers were less physically active than non-Hispanic/Latinx cohorts (>SB, <LPA, and LMVPA) during Head Start center hours. Due to a lack of evidence about the group differences between these two race/ethnicity cohorts in SB and PA patterns, we found it difficult to provide a comparison with previous evidence (Dawson-Hahn et al., 2015; Pfeiffer et al., 2009; Stegelin et al., 2014; Tandon et al., 2018), but Dawson-Hahn et al.’s (2015) study indicated Hispanic/Latinx preschoolers’ total PA was lower than what was seen in other groups, which included a high portion of non-Hispanic/Latinx Black children in a Head Start program. Similarly, Ruiz et al.’s (2018) research, which included 76% Hispanic preschoolers, showed a high rate of SB (53%) and a low rate of MVPA (13%) daily. As a longitudinal study’s evidence showed continually decreasing MVPA and increasing SB across time among Hispanic/Latinx children (Butte et al., 2014), it is possible that sociocultural factors may influence Hispanic/Latinx preschoolers’ SB and PA patterns. Lindsay et al. (2018) mentioned that parental style and home environment created by Hispanic/Latinx parents from low-income families might have a cultural influence on their children’s diet and daily PA habits, which possibly contribute to the risk of children becoming overweight/obese. Thus, it seems that targeting this cohort to enhance PA patterns and reduce SB through center-based and home-based interventions may be imperative.
Regarding weight status and SB and PA patterns, differences between healthy weight and at risk weight groups were not statistically significant, but a small effect size of the cohort differences was revealed (<SB, >LPA, LMVPA). These findings are in line with previous research evidence showing that healthy preschoolers were more physically active than their at risk weight counterparts, especially overweight or obese preschoolers (Butte et al., 2016; España-Romero et al., 2013; Pfeiffer et al., 2009). Still, it is noted that no relationships between weight status and PA patterns were reported from previous studies (Bellows et al., 2013; Cliff et al., 2009). Although inconsistent evidence about these relationships have been found in this preschool-aged group, longitudinal relationships with PA have been found in other studies about weight status (Spengler et al., 2014). Considering the prospective negative effects of early childhood obesity over time (Evensen et al., 2016), it is noteworthy to include at risk weight status preschoolers as a targeted cohort for intervention to increase PA patterns and reduce SB in Head Start programs.
This study provides evidence that preschoolers with better-developed motor skills have a higher MVPA pattern than others with poor motor development. This finding is consistent with a recent longitudinal study showing an association between motor development and children’s MVPA, aged 2–6 years old (Schmutz et al., 2018). As suggested by Stodden et al. (2008) theoretical model, there are bidirectional relationships between young children’s motor skill development and engagement in PA. These links become stronger across developmental periods, indicating the more motor skills a child develops, the more they prospectively engage/participate in PA. In fact, multiple school-based PA programs that target young children’s motor skill development to improve MVPA have been found to be effective (Kriemler et al., 2011; Lee et al., 2020a, b; Zhang et al., 2021). Head Start programs need to consider integrating concepts of developing motor skills into their indoor and/or outdoor activity curricula. As if reflecting the need to develop motor skills among Head Start preschoolers, a recent study (Webster et al., 2020) implemented motor skill-related interventions during Head Start time (e.g., classroom PA breaks daily) through classroom teachers and demonstrated effective MVPA promotions for the preschoolers. Structured motor skill programs via classroom teachers may be useful and feasible to encourage Head Start preschoolers to engage in more daily activities during the school day (Carroll et al., 2021). Although Head Start has focused on motor skill development for children and provided movement curricula in Head Start centers (U.S. Department of Health and Human Services, 2020), Head Start teachers seemed to have difficulty understanding and implementing the programs based on the researchers’ observations. This might be due by the overburdened teachers’ role and unsupported working conditions in Head Start (Kwon et al., 2022). Considering the fact that classroom teachers’ motivation to deliver programs enhancing children’s motor skills is essential in increasing preschoolers’ PA (Gagné & Harnois, 2013), supporting teachers’ well-being should be considered when implementing activity plans via teachers in Head Start. As teachers play a crucial role in applying activities related to motor skills in terms of the school-based approach (Lee et al., 2019), providing teacher training and education (e.g., workshops, online learning modules) would be necessary to implement motor skill programs successfully in classroom. Further investigation is warranted about the development and effectiveness of Head Start teacher education modules on preschoolers’ motor skills and PA. Such efforts could support shaping preschoolers’ lifelong PA behaviors, which would in turn positively influence their health and well-being in the long term.
A salient strength of this study is the use of objective measures for SB and PA patterns, and weight status among Head Start preschoolers. We also applied the latest version of the gross motor development assessment (TGMD-3) to explore the underserved preschoolers’ motor development in Head Start programs. The data collection occurred right before COVID-19 pandemic in the United States (March 2020) so that the findings of the study may be useful guidance for comparison with post COVID-19. The limitation of this study is related to causal inference due to natural weakness from the use of the cross-sectional research design. The participating Head Start programs were all located in southwestern urban areas, so this may hinder the generalizability when considering results from different geographical locations (urban vs. suburban vs. rural; McGrath et al., 2015). The present study used participants’ height and weight to calculate BMI (age- and sex-specific percentile) and categorized their weight status, which has been widely used for screening BMI. Interpretative caution is warranted as BMI indices (height and weight) are imperfect assessments for adiposity among pediatric groups (Hall & Cole, 2006). Further studies should consider including anthropometry assessments of preschoolers’ body circumferences (waist, hip, limbs, and trunk) using more precise measurements (e.g., a skinfold caliper, BMI tape measure).
In conclusion, this study provided objective information about Head Start preschoolers’ SB and PA patterns while at the center and their relationship to potential indicators (e.g., sociodemographic factors, weight status, and motor development) of SB and PA patterns. The findings showed that preschoolers, who were female, Hispanic/Latinx, with at risk weight levels, and/or in the below average motor development group tended to engage in less MVPA/LMVPA and had higher SB patterns while at the center. Head Start stakeholders need to acknowledge the PA and health disparities, and intervene in underserved preschoolers’ health-promoting behaviors.
Data availability
The data, material, and code presented in this study are available on request from the corresponding author. The data are not publicly available.
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Acknowledgements
We thank Head Start administrators, directors, staff, and parents who offered great partnerships and provided opportunities to work with preschoolers.
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This study has been funded by an internal grant from the University of North Texas.
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Conceptualization: J.L. Methodology: J.L. and T.Z. Validation: J.L., J.K., and T.Z. Formal analysis: J.L. Resources: T.Z. Writing—original draft preparation: J.L. Writing—review and editing: J.L., J.K., and T.Z. Supervision: J.K. and T.Z. Project administration: T.Z. All authors have read and agreed to the final version of the manuscript.
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Lee, J., Keller, J. & Zhang, T. Relation between Demographics and Physical Activity among Preschoolers Attending Head Start. J Child Fam Stud 32, 2229–2239 (2023). https://doi.org/10.1007/s10826-022-02468-x
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DOI: https://doi.org/10.1007/s10826-022-02468-x