Abstract
Problem behaviours in children with Autism Spectrum Disorder (ASD) are a major source of parenting stress, as they restrict family capacity to maintain quality domestic and social life. It is therefore critical to support parents to manage the problem behaviours of their child with ASD. Recent mindfulness intervention studies have successfully addressed this issue. The current pilot study pursues this line of enquiry and extends the scope of mindfulness intervention by training parents to become a mindfulness teacher of their own child with ASD and problem behaviours, so together they can work on enhancing the quality of their domestic and social life. A total of six dyads of mothers (CA range 34–48 years) and children with ASD and problem behaviours (CA range 8–15 years) participated in a two-stage mindfulness intervention. Mothers attended an 8-week mindfulness program to attain fluency in the theory and practice of mindfulness meditation (Stage 1). Based on this fluency they then taught mindfulness activities to their child (Stage 2). This paper reports on the effects of the mindfulness intervention provided for mothers (Stage 1) and children (Stage 2) as demonstrated by the level of mindfulness, parenting stress, and family quality of life for mothers, and problem behaviours for children. The results highlight overall improvements in the targeted areas. Some benefits, issues, and challenges of mindfulness training for parents and their children with ASD are discussed.
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Appendix: Weekly Content and Activities of the Parent Mindfulness Program
Appendix: Weekly Content and Activities of the Parent Mindfulness Program
Weekly theme | Topics and activities | Reading |
---|---|---|
1. Introducing mindfulness | Pre-training exercises What is mindfulness? What is meditation? Loosening and relaxing Meditation posture Overview of mindfulness intervention | Introducing mindfulness |
2. Serenity and insight | Concepts of serenity and insight Loosening and relaxing Structuring attention Relationships to the meditation object Meditation on elements | Serenity and insight |
3. Tracking breathing | Concept of dharma Loosening and relaxing Breathing as a meditation object Walking meditation | Discerning element |
4. Tracking feeling | Concept of vedanā (“feeling”) Loosening and relaxing Exploring “watching” and “feeling” | Clear understanding on feeling |
5. Tracking the thought-stream | Using thinking as a meditation object Loosening and relaxing Practising mindfulness in movement | The Thought-stream |
6. The sublime states | Introducing the sublime states (brahmā vihāra) and meditation to cultivate them Loosening and relaxing | The Sublime states |
7. Finding the balance | Clear understanding and its role in meditation Cultivating reflexive awareness Refining meditation by balancing the mental factors of right energy (vāyāma), mindfulness (sati) and unification (samādhi) | Finding the balance |
8. The four truths | Four truths (cattāro ariya-saccāni) as a framework for understanding the nature of practice Loosening and relaxing Learning to communicate practice experience Plans for the future of the project | The four truths |
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Hwang, YS., Kearney, P., Klieve, H. et al. Cultivating Mind: Mindfulness Interventions for Children with Autism Spectrum Disorder and Problem Behaviours, and Their Mothers. J Child Fam Stud 24, 3093–3106 (2015). https://doi.org/10.1007/s10826-015-0114-x
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DOI: https://doi.org/10.1007/s10826-015-0114-x
Keywords
- Mindfulness
- Autism spectrum disorder
- Parent
- Attention training
- Problem behaviours