Abstract
It is widely published that physical, psychological, and social stressors adversely affect many individuals who are diagnosed with cancer, influencing their experience of treatment and perhaps, the quality of life after treatment is complete. No one is prepared for this battle, yet most patients are forced to make split-second decisions that are critical to their care. This case study highlights the mindfulness approach taken by one social worker to help a young woman during her journey with cancer. By guiding her through gentle yoga postures, yoga breathing, and meditation this patient learned how to take back some measure of control in her recovery, address her illness-related stress, and possibly enhance the quality of her life during treatment. As more clinicians combine conventional best practices with complementary healing therapies, they may provide tools any patient can use to instill hope and promote wellness during this most challenging time and beyond.
This is a preview of subscription content, access via your institution.
References
Allen, N., Chambers, R., Knight, W., Blashki, G., Ciechomski, L., Hassed, C., et al. (2006). Mindfulness-based psychotherapies: A review of conceptual foundations, empirical evidence and practical considerations. Australian and New Zealand Journal of Psychiatry, 40, 285–294.
American Cancer Society. (2011). Cancer facts & figures. Retrieved on November 26, 2011, from http://www.cancer.org/acs/groups/content/@epidemiologysurveilance/documents/document/acspc-029771.pdf.
Arch, J. J., & Craske, M. G. (2006). Mechanisms of mindfulness: Emotion regulation following a focused breathing induction. Behaviour Research and Therapy, 44, 1849–1858.
Barron, J., Curtis, M. A., & Grainger, R. D. (1998). Eye movement desensitization and reprocessing. Journal of the American Psychiatric Nurses Association, 4(5), 140–144.
Bernardi, L., Porta, C., Spicuzza, L., & Sleight, P. (2005). Cardiorespiratory interactions to external stimuli. Archives Italiennes de Biologie, 143, 215–221.
Bortz, J. J., Summers, J. D., & Pipe, T. B. (2007). Mindfulness meditation: Evidence of decreased rumination as a mechanism of symptom reduction. Journal of Neuropsychiatry and Clinical Neurosciences, 19, 217–218.
Bremner, J. D. (2002). Does stress damage the brain? Understanding trauma-related disorders from a neurological perspective. New York, NY: W. W. Norton.
Brown, R., & Gerbarg, P. (2005a). Sudarshan kriya yogic breathing in the treatment of stress, anxiety, and depression: Part I—Neurophysiologic model. Journal of Alternative and Complementary Medicine, 11, 189–201.
Brown, R., & Gerbarg, P. (2005b). Sudarshan kriya yogic breathing in the treatment of stress, anxiety, and depression: Part II—Clinical applications and guidelines. Journal of Alternative and Complementary Medicine, 11, 711–717.
Brown, R. P., & Gerbarg, P. L. (2009). Yoga breathing, meditation, and longevity. Annals of the New York Academy of Sciences, 1172, 54–62.
Brown, R., Gerbarg, P., & Muskin, P. (2009). How to use herbs, nutrients, and yoga in mental health care. New York: W.W. Norton & Company.
Carlson, L., Speca, M., Patel, K., & Goodey, E. (2003). Mindfulness-based stress reduction in relation to quality of life, mood, symptoms of stress, and immune parameters in breast and prostate cancer outpatients. Psychosomatic Medicine, 65, 571–581.
Chandwani, K., Horton, B., Perkins, G., Arun, B., Raghuram, N., Nagendra, H., et al. (2010). Yoga improves quality of life and benefit finding in women undergoing radiotherapy for breast cancer. Journal of the Society for Integrative Oncology, 8, 43–55.
Deirdre, H. (2006). Art as therapy: An effective way of promoting positive mental health? Disability & Society, 21, 179–191.
Delgado, L. C., Guerra, P., Perakakis, P., Vera, M. N., del Paso, G. R., & Vila, J. (2010). Treating chronic worry: Psychological and physiological effects of a training programme based on mindfulness. Behavior Research and Therapy, 48, 873–882.
Descartes, R. (1641/1990). Meditations on first philosophy: Meditationes de prima philosophia (G. Heffernan, Ed., Trans., and indexed). Notre Dame, IN: University of Notre Dame Press.
Descilo, T., Vedamurtachar, A., Gerbarg, P. L., Nagaraja, D., Gangadhar, B. N., Damodaran, B., et al. (2010). Effects of a yoga breath intervention alone and in combination with an exposure therapy for PTSD and depression in survivors of the 2004 South-East Asia tsunami. Acta Psychiatrica Scandinavica, 121, 289–300.
Diedrich, K., Fauser, B., & Devroey, P. (2011). Cancer and fertility: Strategies to preserve fertility. Reproductive Biomedicine Online, 22, 232–248.
Emerson, D., & Hopper, E. (2011). Overcoming trauma through yoga. Berkeley, CA: North Atlantic Books.
Fisher, C. (2011). Yoga improves quality of life and regulates stress hormones in women breast cancer. The Behavioral Medicine Report. Retrieved from http://www.bmedreport.com/archives/28019.
Frenkel, M., Ben-Arye, E., & Cohen, L. (2010). Communication in cancer care: Discussing complementary and alternative medicine. Integrative Cancer Therapies, 9, 177–185.
Gerbarg, P. (2011). How can breathing balance the stress response system? Retrieved from http://www.haveahealthymind.com/articles/stress-response-system.html.
Glod, C. A., & McEnany, G. (1995). The neurobiology of post-traumatic stress disorder. Journal of American Psychiatric Nurses Association, 1(5), 164–199.
Granath, J., Ingvarsson, S., von Thiele, U., & Lundberg, U. (2006). Stress management: A randomized study of cognitive-behavioural therapy and yoga. Cognitive Behaviour Therapy, 35, 3–10.
Hartman, C. R., & Burgess, A. W. (1993). Information processing of trauma. Child Abuse and Neglect, 17, 47–58.
Iyengar, B. (1979). Light on yoga. New York: Schocken Books.
Kabat-Zinn, J. (1994). Wherever you go there you are. New York: Hyperion Books.
Khalsa, S. B., Khalsa, G., Khalsa, H., & Khalsa, K. (2008). Evaluation of a residential kundalini yoga lifestyle pilot program for addiction in India. Journal of Ethnicity in Substance Abuse, 7, 67–79.
Khalsa, S. B., Shorter, S. M., Cope, S., Wyshak, G., & Sklar, E. (2009). Yoga ameliorates performance anxiety and mood disturbance in young professional musicians. Applied Psychophysiology & Biofeedback, 34, 279–289.
Korn, D. L. (2009). EMDR and the treatment of complex PTSD: A review. Journal of EMDR Practice and Research, 3, 264–278.
Kreidler, M., & Kurzawa, C. (2009). Trauma spectrum disorders: Clinical imperatives. Journal of Psychosocial Nursing and Mental Health Services, 47(11), 26–33.
Lee, M. Y., Ng, S., Leung, P. P. Y., & Chan, C. L. W. (2009). Integrative body mind spirit: An empirically based approach to assessment and treatment. Oxford: Oxford University Press.
Letourneau, J., Ebbel, E., Katz, P., Oktay, K., McCulloch, C., Ai, W., et al. (2011). Acute ovarian failure underestimates age-specific reproductive impairment for young women undergoing chemotherapy for cancer. Cancer,. doi:10.1002/cncr.26403.
McCall, T. (2007). Yoga as medicine: The yogic prescription for health and healing. New York: Bantam Dell.
National Institute of Health. (2010). National Cancer Institute fact sheet. Retrieved from http://www.cancer.gov/cancertopics/factsheet/detection/probability-breast-cancer.
Ogden, P., Minton, K., & Pain, C. (2006). Trauma and the body: A sensorimotor approach to psychotherapy. New York, NY: W.W. Norton.
Palmer, S. (2000). Physiology of the stress response. Retrieved from Center for stress management, website at http://www.managingstress.com/articles/physiology.htm.
Pert, C. (1999). Molecules of emotion: The science between mind-body medicine. NY: Simon & Schuster.
Raman, K. (1998). A matter of health: Integration of yoga and western medicine for prevention and cure. Aminjikarai, Chennai: West and Limited.
Ramaswami, S. (2005). The complete book of Vinyasa yoga. New York: Marlowe & Company.
Rybak, C. (2010). Enriching group counseling through integrating yoga concepts and practices. Journal of Creativity in Mental Health, 5(1), 3–14.
Salmon, P., Sephton, S., Weissbecker, I., Hoover, K., Ulmer, C., & Studts, J. L. (2004). Mindfulness meditation in clinical practice. Cognitive and Behavioral Practice, 11, 434–446.
Scaer, R. (2001). The body bears the burden: Trauma, dissociation, and disease. Binghamton, NY: Haworth Medical Press.
Schreiner, I., & Malcolm, J. P. (2008). The benefits of mindfulness meditation: Changes in emotional states of depression, anxiety, and stress. Behaviour Change, 25, 156–168.
Seligman, M. (1998). Learned optimism: How to change your mind and your life. NY: Pocket Books.
Siegel, D. (2011). Mindsight. New York: Bantam Books.
Smith, K., & Pukall, C. (2009). An evidence-based review of yoga as a complementary intervention for patients with cancer. Psycho-Oncology, 18, 465–475.
Somerstein, L. (2010). Together in a room to alleviate anxiety: Yoga breathing and psychotherapy. Procedia Social and Behavioral Sciences, 5, 267–271.
Speca, M., Carlson, L., Goodey, E., & Angen, M. (2000). A randomized, wait-list controlled clinical trial: The effect of a mindfulness meditation-based stress reduction program on mood and symptoms of stress in cancer outpatients. Psychosomatic Medicine, 62, 613–622.
Spiegel, D. (1997). Psychosocial aspects of breast cancer treatment. Seminars in Oncology, 24, S1/36–S1/37.
Spinazzola, J., Rhodes, A., Emerson, D., Earle, E., & Monroe, K. (2011). Application of yoga in residential treatment of traumatized youth. Journal of the American Psychiatric Nurses Association, 17(6), 431–444.
Spira, M., & Kenemore, E. (2002). Cancer as a life transition: A relational approach to cancer wellness in women. Clinical Social Work Journal, 30, 173–186.
Stroud, J., Mutch, D., Rader, J., Powell, M., Thaker, P., & Grigsby, P. (2009). Effects of cancer treatment on ovarian function. Fertility and Sterility, 92, 417–427.
Susic, P. (2012). Stress and cancer: Matter of life and death? Retrieved August 5, 2012, www.psychtreatment.com/stress_and_cancer.htm.
Tomich, P., & Helgeson, V. (2004). Is finding something good in the bad always good? Benefit finding among women with breast cancer. Health Psychology, 23, 16–23.
van der Kolk, B. (2003). Neurobiology of childhood trauma and abuse. Child and Adolescent Psychiatric Clinics, 12, 293–317.
van der Kolk, B. (2009). Yoga and post traumatic stress disorder, an interview with Bessel van der Kolk. In Prem Anjali (Ed.), Integral Yoga Magazine, (Summer issue 12–13). Yogaville: Ashram Press.
Woodruff, T. (2010). The oncofertility consortium-addressing fertility in young people with cancer. Nature Reviews Clinical Oncology, 7, 466–475.
Author information
Authors and Affiliations
Corresponding author
Rights and permissions
About this article
Cite this article
Strauss, R.J., Northcut, T.B. Using Yoga Interventions to Enhance Clinical Social Work Practices with Young Women with Cancer. Clin Soc Work J 42, 228–236 (2014). https://doi.org/10.1007/s10615-012-0430-1
Published:
Issue Date:
DOI: https://doi.org/10.1007/s10615-012-0430-1
Keywords
- Cancer wellness
- Yoga interventions
- Mind/body practices
- Young women
- Complementary and alternative medicine