Abstract
Background
Behavioral activation (BA) interventions are efficacious for depression, yet a substantial minority of patients do not respond to treatment. Strategies that facilitate activity outside of session may improve BA treatment outcomes. The objective of the current study was to examine whether briefly practicing a target activity (guided practice) during a modified single session of BA resulted in (1) higher homework completion and (2) improved self-efficacy compared to activity planning alone (control).
Methods
Participants (n = 100) were college students with depressive symptoms randomized to the guided practice (n = 50) and control (n = 50) conditions (NCT03327259). All participants selected an activity to monitor for 7 days with a goal of completing the activity five times. Self-report questionnaires were completed at baseline and 7-days later.
Results
There was a positive effect of guided practice on activity completion. Participants assigned to the guided practice condition evidenced a higher rate of activity completion relative to those assigned to the control condition. However, participants assigned to the guided practice condition did not evidence a greater improvement in self-efficacy for completing the targeted activity relative to the control condition.
Conclusions
These results support the potential utility of guided practice as a strategy for improving homework compliance in BA.
Similar content being viewed by others
Notes
Due to an experimenter error, two different versions of the BDI (I and II) were administered. Given that they are highly correlated and the BDI is validated for use in student samples, we chose not to change versions of the measure part way through the study.
References
Addis, M. E., & Jacobson, N. S. (2000). A closer look at the treatment rationale and homework compliance in cognitive-behavioral therapy for depression. Cognitive Therapy and Research,24(3), 313–326. https://doi.org/10.1023/A:1005563304265.
Auerbach, R. P., Mortier, P., Bruffaerts, R., Alonso, J., Benjet, C., Cuijpers, P., et al. (2018). WHO world mental health surveys international college student project: Prevalence and distribution of mental disorders. Journal of Abnormal Psychology,127(7), 623–638. https://doi.org/10.1037/abn0000362.
Bandura, A. (1982). Self-efficacy mechanism in human agency. American Psychologist, 37(2), 122.
Bandura, A. (1990). Perceived self-efficacy in the exercise of control over AIDS infection. Evaluation and Program Planning,13(1), 9–17. https://doi.org/10.1016/0149-7189(90)90004-G.
Bates, D., Mächler, M., Bolker, B., & Walker, S. (2014). Fitting linear mixed-effects models using lme4. ArXiv Preprint arXiv:abs/1406.5823 .
Beck, A. T., Steer, R. A., & Brown, G. K. (1996). Manual for the beck depression inventory-II. San Antonio, TX: Psychological Corporation.
Beck, A. T., Steer, R. A., & Carbin, M. G. (1988). Psychometric properties of the Beck Depression Inventory: Twenty-five years of evaluation. Clinical Psychology Review,8(1), 77–100. https://doi.org/10.1016/0272-7358(88)90050-5.
Beck, A. T., Ward, C. H., Mendelson, M., Mock, J., & Erbaugh, J. (1961). An inventory for measuring depression. Archives of General Psychiatry,4(6), 561–571. https://doi.org/10.1001/archpsyc.1961.01710120031004.
Bertha, E. A., & Balázs, J. (2013). Subthreshold depression in adolescence: A systematic review. European Child & Adolescent Psychiatry,22(10), 589–603.
Browner, W. S. (2006). Publishing and presenting clinical research. Philadelphia: Lippincott Williams & Wilkins.
Bryant, M. J., Simons, A. D., & Thase, M. E. (1999). Therapist skill and patient variables in homework compliance: Controlling an uncontrolled variable in cognitive therapy outcome research. Cognitive Therapy and Research,23(4), 381–399. https://doi.org/10.1023/A:1018703901116.
Burns, D. D., & Spangler, D. L. (2000). Does psychotherapy homework lead to improvements in depression in cognitive–behavioral therapy or does improvement lead to increased homework compliance? Journal of Consulting and Clinical Psychology,68(1), 46–56. https://doi.org/10.1037/0022-006X.68.1.46.
Busch, A. M., Uebelacker, L. A., Kalibatseva, Z., & Miller, I. W. (2010). Measuring homework completion in behavioral activation. Behavior Modification,34(4), 310–329. https://doi.org/10.1177/0145445510373384.
Cuijpers, P., Andersson, G., Donker, T., & van Straten, A. (2011). Psychological treatment of depression: Results of a series of meta-analyses. Nordic Journal of Psychiatry,65(6), 354–364. https://doi.org/10.3109/08039488.2011.596570.
Cuijpers, P., van Straten, A., & Warmerdam, L. (2007). Behavioral activation treatments of depression: A meta-analysis. Clinical Psychology Review,27(3), 318–326. https://doi.org/10.1016/j.cpr.2006.11.001.
Dimidjian, S., Hollon, S. D., Dobson, K. S., Schmaling, K. B., Kohlenberg, R. J., Addis, M. E., et al. (2006). Randomized trial of behavioral activation, cognitive therapy, and antidepressant medication in the acute treatment of adults with major depression. Journal of Consulting and Clinical Psychology,74(4), 658–670. https://doi.org/10.1037/0022-006X.74.4.658.
Dobson, K. S., Hollon, S. D., Dimidjian, S., Schmaling, K. B., Kohlenberg, R. J., Gallop, R. J., et al. (2008). Randomized trial of behavioral activation, cognitive therapy, and antidepressant medication in the prevention of relapse and recurrence in major depression. Journal of Consulting and Clinical Psychology,76(3), 468.
Ekers, D., Richards, D., & Gilbody, S. (2008). A meta-analysis of randomized trials of behavioural treatment of depression. Psychological Medicine,38(5), 611–623. https://doi.org/10.1017/S0033291707001614.
Ekers, D., Webster, L., Van Straten, A., Cuijpers, P., Richards, D., & Gilbody, S. (2014). Behavioural activation for depression; An update of meta-analysis of effectiveness and sub group analysis. PLoS ONE,9(6), e100100. https://doi.org/10.1371/journal.pone.0100100.
Etter, J.-F., Bergman, M. M., Humair, J.-P., & Perneger, T. V. (2000). Development and validation of a scale measuring self-efficacy of current and former smokers. Addiction,95(6), 901–913. https://doi.org/10.1046/j.1360-0443.2000.9569017.x.
Ferster, C. B. (1973). A functional analysis of depression. American Psychologist,28(10), 857.
Gawrysiak, M., Nicholas, C., & Hopko, D. R. (2009). Behavioral activation for moderately depressed university students: Randomized controlled trial. Journal of Counseling Psychology,56(3), 468–475. https://doi.org/10.1037/a0016383.
Gress-Smith, J. L., Roubinov, D. S., Andreotti, C., Compas, B. E., & Luecken, L. J. (2015). Prevalence, severity and risk factors for depressive symptoms and insomnia in college undergraduates. Stress and Health,31(1), 63–70.
Hopko, D. R., Armento, M. E. A., Cantu, M. S., Chambers, L. L., & Lejuez, C. W. (2003a). The use of daily diaries to assess the relations among mood state, overt behavior, and reward value of activities. Behaviour Research and Therapy,41(10), 1137–1148. https://doi.org/10.1016/S0005-7967(03)00017-2.
Hopko, D. R., Bell, J. L., Armento, M., Robertson, S., Mullane, C., Wolf, N., et al. (2008). Cognitive-behavior therapy for depressed cancer patients in a medical care setting. Behavior Therapy,39(2), 126–136. https://doi.org/10.1016/j.beth.2007.05.007.
Hopko, D. R., Lejuez, C. W., Ruggiero, K. J., & Eifert, G. H. (2003b). Contemporary behavioral activation treatments for depression: Procedures, principles, and progress. Clinical Psychology Review,23(5), 699–717. https://doi.org/10.1016/S0272-7358(03)00070-9.
Kanter, J. W., Mulick, P. S., Busch, A. M., Berlin, K. S., & Martell, C. R. (2007). The Behavioral Activation for Depression Scale (BADS): Psychometric properties and factor structure. Journal of Psychopathology and Behavioral Assessment,29(3), 191.
Kazantzis, N., Deane, F. P., & Ronan, K. R. (2000). Homework assignments in cognitive and behavioral therapy: A meta-analysis. Clinical Psychology: Science and Practice,7(2), 189–202. https://doi.org/10.1093/clipsy.7.2.189.
Kessler, R. C., Barker, P. R., Colpe, L. J., Epstein, J. F., Gfroerer, J. C., Hiripi, E., et al. (2003). Screening for serious mental illness in the general population. Archives of General Psychiatry,60(2), 184–189. https://doi.org/10.1001/archpsyc.60.2.184.
Lejuez, C. W., Hopko, D. R., & Hopko, S. D. (2001). A brief behavioral activation treatment for depression: Treatment manual. Behavior Modification,25(2), 255–286. https://doi.org/10.1177/0145445501252005.
Lewinsohn, P. M., Sullivan, J. M., & Grosscup, S. J. (1980). Changing reinforcing events: An approach to the treatment of depression. Psychotherapy: Theory, Research & Practice,17(3), 322.
MacPhillamy, D. J., & Lewinsohn, P. M. (1974). Depression as a function of levels of desired and obtained pleasure. Journal of Abnormal Psychology,83(6), 651–657. https://doi.org/10.1037/h0037467.
Martell, C. R., Dimidjian, S., & Herman-Dunn, R. (2013). Behavioral activation for depression: A clinician’s guide. New York: Guilford Press.
Mausbach, B. T., Moore, R., Roesch, S., Cardenas, V., & Patterson, T. L. (2010). The relationship between homework compliance and therapy outcomes: An updated meta-analysis. Cognitive Therapy and Research,34(5), 429–438. https://doi.org/10.1007/s10608-010-9297-z.
Mazzucchelli, T., Kane, R., & Rees, C. (2009). Behavioral activation treatments for depression in adults: A meta-analysis and review. Clinical Psychology: Science and Practice,16(4), 383–411. https://doi.org/10.1111/j.1468-2850.2009.01178.x.
Richards, D. A., Ekers, D., McMillan, D., Taylor, R. S., Byford, S., Warren, F. C., et al. (2016). Cost and outcome of behavioural activation versus cognitive behavioural therapy for depression (COBRA): A randomised, controlled, non-inferiority trial. Lancet,388(10047), 871–880. https://doi.org/10.1016/S0140-6736(16)31140-0.
Ryba, M. M., & Hopko, D. R. (2012). Gender differences in depression: Assessing mediational effects of overt behaviors and environmental reward through daily diary monitoring. Depression Research and Treatment,2012, e865679. https://doi.org/10.1155/2012/865679.
Ryba, M. M., Lejuez, C. W., & Hopko, D. R. (2014). Behavioral activation for depressed breast cancer patients: The impact of therapeutic compliance and quantity of activities completed on symptom reduction. Journal of Consulting and Clinical Psychology,82(2), 325–335. https://doi.org/10.1037/a0035363.
Snarski, M., Scogin, F., DiNapoli, E., Presnell, A., McAlpine, J., & Marcinak, J. (2011). The effects of behavioral activation therapy with inpatient geriatric psychiatry patients. Behavior Therapy,42(1), 100–108. https://doi.org/10.1016/j.beth.2010.05.001.
Wickham, H., Francois, R., Henry, L., & Müller, K. (2015). dplyr: A grammar of data manipulation. R Package Version 0.4, 3.
Funding
The authors received no funding from an external source.
Author information
Authors and Affiliations
Contributions
AS conceived of the study and discussed it with JAJS and CGB. ATS supervised the data collection and conducted the initial analyses. JS assisted with the statistical analyses and writing of the statistical methods and results sections. ATS wrote the manuscript and JAJS, JS, and CGB provided critical feedback throughout the writing process. All authors approved the final manuscript.
Corresponding author
Ethics declarations
Conflict of Interest
Authors Aliza T. Stein, Jason Shumake, and Christopher G. Beevers declare that they has no conflicts of interest. Jasper A.J. Smits has received monetary compensation for his work as a clinical advisor to Big Health, Ltd.
Informed Consent
All procedures followed were in accordance with the ethical standards of the responsible committee on human experimentation (institutional and national) and with the Helsinki Declaration of 1975, as revised in 2000 (5). Informed consent was obtained from all patients for being included in the study.
Human and Animal Rights
Study procedures were in accordance with the ethical standards of the institutional review board of the University of Texas at Austin.
Additional information
Publisher's Note
Springer Nature remains neutral with regard to jurisdictional claims in published maps and institutional affiliations.
Electronic supplementary material
Below is the link to the electronic supplementary material.
Rights and permissions
About this article
Cite this article
Stein, A.T., Shumake, J., Beevers, C.G. et al. Therapist Guided Activity Practice for Depressive Symptoms in University Students: A Randomized Controlled Trial. Cogn Ther Res 44, 499–510 (2020). https://doi.org/10.1007/s10608-020-10095-3
Published:
Issue Date:
DOI: https://doi.org/10.1007/s10608-020-10095-3