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Development of the Impact of Physical Activity Scale

  • Tracy Packiam AllowayEmail author
  • Ryan Parker
  • Brian Cohen
Original Paper

Abstract

Despite evidence that exercise has physical and mental benefits, there is still a high dropout rate. One reason for why people struggle to maintain consistency in their workout programs is self-efficacy, the cognitive mechanism that predicts behavioral intention. Given that emotional arousal plays an important role in self-efficacy, we developed the Impact of Physical Activity (IPA) scale to investigate how positive and negative affect influence commitment to exercise. The findings demonstrate good internal reliability of the scale, as well as convergent and divergent validity with optimism and depression. The IPA also had good predictive validity of physical self-efficacy.

Keywords

Self-efficacy Exercise Emotional arousal Working memory Depression 

Notes

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Copyright information

© Springer Science+Business Media, LLC, part of Springer Nature 2019

Authors and Affiliations

  1. 1.Department of PsychologyUniversity of North FloridaJacksonvilleUSA

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