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Phytothérapie

, Volume 8, Issue 2, pp 109–112 | Cite as

Huile de chanvre

  • L. BureauEmail author
Article de Synthèse Pharmacognosie

Résumé

L’huile de graines de chanvre est une source importante et équilibrée d’acides gras polyinsaturés (AGPI) oméga-6 (ω6) et oméga-3 (ω3). Son intérêt est principalement nutritionnel pour améliorer le ratio ω6/ω3 de l’alimentation. Une à deux cuillerées à café d’huile de chanvre en assaisonnement d’une salade ou d’une assiette de crudités par jour contribue(nt) à une bonne hygiène alimentaire.

Mots clés

Chanvre Graine Huile Cannabis sativa Intérêt nutritionnel Amélioration du ratio ω6/ω3 de l’alimentation 

Hemp oil

Abstract

Hempseed oil is a rich and balanced source of poly-unsaturated ω6 and ω3 fatty acids. Its importance lies principally in its ability to improve the ω6/ω3 ratio in the diet. The daily use of one to two teaspoons of hemp oil in dressing for salad or raw vegetables makes a useful contribution to a healthy diet.

Keywords

Hemp Seed Oil Cannabis sativa Nutritional importance Improvement in ω6/ω3 ratio in diet 

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Copyright information

© Springer Verlag 2010

Authors and Affiliations

  1. 1.Faculté des sciences pharmaceutiques, master ingénierie nutraceutiqueuniversité Rennes-IRennes cedexFrance

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