Estimation of %V˙O₂ reserve from heart rate during arm exercise and running

Abstract

The purpose of the present investigation was to examine the relationship between the percent heart rate reserve (%HRR) in arm exercise and the corresponding percent oxygen uptake (V˙O₂) reserve, and to compare this relationship to that occurring in running. Fourteen male physical education students took part in the study. Each subject performed a maximal running exercise test and a maximal arm cycling test. The subjects also performed three submaximal exercise bouts (in both exercise modes) at 30%, 60% and 80% of their HRR. The subjects were monitored for their heart rate (HR) at rest, maximal HR (HR_max), HR at submaximal work loads, maximal V˙O₂ (V˙O_2max), V˙O₂ at rest and V˙O₂ at submaximal loads. For each subject, load and exercise mode, %HRR and %V˙O₂ reserve were calculated (from HR_max and V˙O_2max as measured during running and arm cycling) and the relationship between the two was evaluated. The main finding of the present investigation is that the prediction of %V˙O₂ reserve in arm cycling from %HRR is grossly overestimated when calculated from HR_max and V˙O_2max measured during running. The prediction is better but still overestimated when calculated from HR_max and V˙O_2max measured during arm cycling. The findings indicate a better prediction of %V˙O₂ reserve from %HRR for running than for arm exercise. These findings should be taken into consideration when prescribing the target HR for arm training.