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Repeated sprint training under hypoxia improves aerobic performance and repeated sprint ability by enhancing muscle deoxygenation and markers of angiogenesis in rugby sevens

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Abstract

Objective

To evaluate the effects of repeated sprint (RS) training in hypoxia on aerobic performance, repeated sprint ability (RSA), and muscle oxygenation in Rugby Sevens.

Methods

Fourteen Rugby Sevens players were randomly allocated into hypoxic (RSH, FIO2 = 14.5%, n = 7) or normoxic (RSN, FIO2 = 20.9%, n = 7) groups. Both groups underwent RS training consisting of 3 sets of 6-s × 10 sprints at 140% of velocity at peak oxygen uptake (\(vV{\text{O}}_{2} {\text{peak}}\)) on a motorized treadmill, 3 days/week for 6 weeks in addition to usual training. Hematological variables, hypoxia-inducible factor-1 alpha (HIF-1α), and vascular endothelial growth factor (VEGF) concentrations were measured. Aerobic performance, RSA, and muscle oxygenation during the running-based anaerobic sprint (RAS) test were analyzed.

Results

RSH caused no changes in hemoglobin concentration and hematocrit but significant improvements in \(V{\text{O}}_{2} {\text{peak}}\) (7.5%, p = 0.03, ES = 1.07), time to exhaustion (17.6%, p = 0.05, ES = 0.92), and fatigue index (FI, − 12.3%, p = 0.01, ES = 1.39) during the RSA test compared to baseline but not RSN. While ∆deoxygenated hemoglobin was significantly increased both after RSH and RSN (p < 0.05), ∆tissue saturation index (− 56.1%, p = 0.01, ES = 1.35) and ∆oxygenated hemoglobin (− 54.7%, p = 0.04, ES = 0.97) were significantly decreased after RSH. These changes were concomitant with increased levels of HIF-1α and VEGF in serum after RSH with a strong negative correlation between ∆FI and ∆deoxygenated hemoglobin after RSH (r = − 0.81, p = 0.03).

Conclusion

There was minimal benefit from adding RSH to standard Rugby Sevens training, in eliciting improvements in aerobic performance and resistance to fatigue, possibly by enhanced muscle deoxygenation and increased serum HIF-1α and VEGF concentrations.

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Abbreviations

FI:

Fatigue index

FIO2 :

Fraction inspired by oxygen

Hb:

Hemoglobin concentration

Hct:

Hematocrit

HHb:

Deoxygenated hemoglobin

HIF-1α:

Hypoxia-inducible factor-1 alpha

HRpeak:

Peak heart rate

NIRS:

Near-infrared spectroscopy

O2Hb:

Oxygenated hemoglobin

RAS:

Running-based anaerobic sprint test

RPE:

Rating of perceived exertion

RS:

Repeated sprint

RSA:

Repeated sprint ability

RSH:

Repeated sprint training in hypoxia

RSN:

Repeated sprint training in normoxia

SpO2 :

Peripheral oxygen saturation

tHb:

Total hemoglobin

TSI:

Tissue saturation index

VEGF:

Vascular endothelial growth factor

\({\text{VEpeak}}\) :

Peak minute ventilation

\(V_{\max }\) :

Maximum velocity

\(V{\text{O}}_{2} \max\) :

Maximal oxygen uptake

\(V{\text{O}}_{2} {\text{peak}}\) :

Peak oxygen uptake

\(vV{\text{O}}_{2} {\text{peak}}\) :

Velocity associated with peak oxygen uptake

References

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Acknowledgements

The authors would like to thank all the athletes who participated in the current study. Furthermore, we greatly appreciated the Graduate School of Chulalongkorn University and the Faculty of Sports Science Chulalongkorn University for their valuable support. This research was supported by the 90th Anniversary Chulalongkorn University Scholarship (Rachadaphisek Sompote Endowment Fund) and the Faculty of Sports Science Research Fund, Chulalongkorn University, Thailand.

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Authors

Contributions

WP (first author) and TY conceived and designed the trial, including conducted experiments. TS provided technical support throughout the experiment. WP, TS, and TY analyzed data. WP and TY wrote the manuscript. All authors read and edited the manuscript and approved the final version of the manuscript for publication.

Corresponding author

Correspondence to Tossaporn Yimlamai.

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Conflict of interest

The authors declare that there was no conflict of interest.

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Communicated by Guido Ferretti .

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Pramkratok, W., Songsupap, T. & Yimlamai, T. Repeated sprint training under hypoxia improves aerobic performance and repeated sprint ability by enhancing muscle deoxygenation and markers of angiogenesis in rugby sevens. Eur J Appl Physiol 122, 611–622 (2022). https://doi.org/10.1007/s00421-021-04861-8

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  • DOI: https://doi.org/10.1007/s00421-021-04861-8

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