Abstract
Purpose
Stress, anxiety and physical exertion are all closely linked to well-being, and each can alter immune function. Diminished well-being has been observed during military training, however there is mixed evidence regarding whether concomitant changes in inflammatory markers occur, with these phenomena indicating potential maladaptive responses to imposed training loads. The aims of this project were (1) assess changes in inflammation and subjective well-being across a 12-week basic military training (BMT) program, and (2) evaluate relationships between circulating inflammatory markers and well-being.
Methods
A total of 37 men and women undergoing 12 weeks of BMT in Australia were recruited. Well-being was assessed via questionnaire (DASS-21), and plasma samples were collected for the analysis of inflammatory cytokines [interleukin (IL)-4, IL-6, IL-1β, IL-8, IL-10, and tumor necrosis factor (TNF)-α] at weeks 1, 4, 8 and 12. Data were analysed using general linear mixed models.
Results
Depression, anxiety and stress subscale scores all significantly improved (all P ≤ 0.001), and TNF-α decreased (P = 0.031) across time. Compared to baseline (week 1), significant decreases in associations between depression and IL-10, anxiety and IL-10, and stress and IL-10, IL-4 IL-6 and TNF-α (all P < 0.05), were detected across BMT.
Conclusion
The BMT program appears to support improved well-being over the 12 weeks, with minimal perturbation to inflammatory markers. Biomarkers and well-being displayed consistent associations and may have utility as psychophysiological indicators of health status in military research, however for now, subjective measures may represent more cost-effective proxies for ongoing monitoring of military personnel.
Similar content being viewed by others
Data availability
All data generated or analysed during this study are included in this published article.
Abbreviations
- ANOVA:
-
Analysis of variance
- BMI:
-
Body mass index
- BMT:
-
Basic military training
- CV:
-
Coefficient of variation
- DASS-21:
-
Depression Anxiety Stress Scale—21-item version
- GLMMs:
-
General Linear Mixed Models
- IL-1β:
-
Interleukin-1 beta
- IL-4:
-
Interleukin-4
- IL-6:
-
Interleukin-6
- IL-8:
-
Interleukin-8
- IL-10:
-
Interleukin-10
- MSST:
-
Multi-stage shuttle test
- NF-OR:
-
Non-functional overreaching
- PTSD:
-
Post traumatic stress disorder
- rev·min− 1 :
-
Revolutions per minute
- SEM:
-
Standard error of the mean
- SD:
-
Standard deviation
- TNF-α:
-
Tumor necrosis factor alpha
- VO2 max:
-
Maximal oxygen uptake
References
Andersson NW, Goodwin RD, Okkels N, Gustafsson LN, Taha F, Cole SW, Munk-Jørgensen P (2015) Depression and the risk of severe infections: prospective analyses on a nationwide representative sample. Int J Epidemiol 45:131–139
Barbour KA, Edenfield TM, Blumenthal JA (2007) Exercise as a treatment for depression and other psychiatric disorders: a review. J Cardiopulm Rehabil Prev 27:359–367
Bardwell WA, Ensign WY, Mills PJ (2005) Negative mood endures after completion of high-altitude military training. Ann Behav Med 29:64–69
Booth CK, Probert B, Forbes-Ewan C, Coad RA (2006) Australian army recruits in training display symptoms of overtraining. Mil Med 171:1059–1064
Burley SD, Drain JR, Sampson JA, Nindl BC, Groeller H (2020) Effect of a novel low volume, high intensity concurrent training regimen on recruit fitness and resilience. J Sci Med Sport 23:979–984
Burr RG, Woodruff SI, Banta GR (1993) Associations between mood and specific health composites during US Navy Persian Gulf operations. J Psychosom Res 37:291–297
Caravalho J Jr (2015) Improving soldier health and performance by moving army medicine toward a system for health. J Strength Cond Res 29:S4–S9
Chester AL, Edwards AM, Crowe M, Quirk F (2013) Physiological, biochemical, and psychological responses to environmental survival training in the Royal Australian Air Force. Mil Med 178:e829–e835
Conn VS (2010) Depressive symptom outcomes of physical activity interventions: meta-analysis findings. Ann Behav Med 39:128–138
Crowley SK et al (2015) Physical fitness and depressive symptoms during army basic combat training. Med Sci Sports Exerc 47:151
Dishman RK, Sui X, Church TS, Hand GA, Trivedi MH, Blair SN (2012) Decline in cardiorespiratory fitness and odds of incident depression. Am J Prev Med 43:361–368
Drain JR, Groeller H, Burley SD, Nindl BC (2017) Hormonal response patterns are differentially influenced by physical conditioning programs during basic military training. J Sci Med Sport 20:S98–S103
Eisenberger NI, Inagaki TK, Rameson LT, Mashal NM, Irwin MR (2009) An fMRI study of cytokine-induced depressed mood and social pain: the role of sex differences. Neuroimage 47:881–890
Eisenberger NI, Berkman ET, Inagaki TK, Rameson LT, Mashal NM, Irwin MR (2010) Inflammation-induced anhedonia: endotoxin reduces ventral striatum responses to reward. Biol Psychiat 68:748–754
Gimeno D et al (2009) Associations of C-reactive protein and interleukin-6 with cognitive symptoms of depression: 12-year follow-up of the Whitehall II study. Psychol Med 39:413–423
Gleeson M (2002) Biochemical and immunological markers of over-training. J Sports Sci Med 1:31
Gold MA, Friedman SB (2000) Cadet basic training: an ethnographic study of stress and coping. Mil Med 165:147–152
Gomez-Merino D, Chennaoui M, Burnat P, Drogou C, Guezennec CY (2003) Immune and hormonal changes following intense military training. Mil Med 168:1034–1038
Hamarsland H, Paulsen G, Solberg PA, Slaathaug OG, Raastad T (2018) Depressed physical performance outlasts hormonal disturbances after military training. Med Sci Sports Exerc 50:2076–2084
Hamer M, Chida Y (2011) Life satisfaction and inflammatory biomarkers: the Scottish health survey. Jpn Psychol Res 53:133–139
Hänsel A, Hong S, Camara RJ, Von Kaenel R (2010) Inflammation as a psychophysiological biomarker in chronic psychosocial stress. Neurosci Biobehav Rev 35:115–121
Hoge CW, Castro CA, Messer SC, McGurk D, Cotting DI, Koffman RL (2004) Combat duty in Iraq and Afghanistan, mental health problems, and barriers to care. N Engl J Med 351:13–22
Irwin MR et al (2008) Sleep loss activates cellular inflammatory signaling. Biol Psychiat 64:538–540
Jones N, Whelan C, Harden L, Macfarlane A, Burdett H, Greenberg N (2019) Resilience-based intervention for UK military recruits: a randomised controlled trial. Occup Environ Med 76:90–96
Jürimäe J, Mäestu J, Jürimäe T, Mangus B, von Duvillard SP (2011) Peripheral signals of energy homeostasis as possible markers of training stress in athletes: a review. Metabolism 60:335–350
Kellmann M et al (2018) Recovery and performance in sport: consensus statement. Int J Sports Physiol Perform 13:240–245
Kiecolt-Glaser JK, McGuire L, Robles TF, Glaser R (2002) Psychoneuroimmunology: psychological influences on immune function and health. J Consult Clin Psychol 70:537–547
Kiecolt-Glaser JK, Gouin JP, Hantsoo L (2010) Close relationships, inflammation, and health. Neurosci Biobehav Rev 35:33–38. https://doi.org/10.1016/j.neubiorev.2009.09.003
Kiecolt-Glaser JK, Derry HM, Fagundes CP (2015) Inflammation: depression fans the flames and feasts on the heat. Am J Psychiatry 172:1075–1091
Knapik JJ, Jones BH, Hauret K, Darakjy S, Piskator E (2004) A review of the literature on attrition from the military services: risk factors for attrition and strategies to reduce attrition. USACHPPM Report No. 12-HF-01Q9A-04. Aberdeen Proving Ground, Army Center for Health Promotion and Preventative Medicine, MD
Kraemer WJ, Ratamess NA (2005) Hormonal responses and adaptations to resistance exercise and training. Sports Med 35:339–361
Lavie CJ, Church TS, Milani RV, Earnest CP (2011) Impact of physical activity, cardiorespiratory fitness, and exercise training on markers of inflammation. J Cardiopulm Rehabil Prev 31:137–145
Lehmann M, Foster C, Keul J (1993) Overtraining in endurance athletes: a brief review. Med Sci Sports Exerc 25:854–862
Lekander M, Elofsson S, Neve M, Hansson L-O, Undén A-L (2004) Self-rated health is related to levels of circulating cytokines. Psychosom Med 66:559–563
Lerew DR, Schmidt NB, Jackson RJ (1999) Evaluation of psychological risk factors: prospective prediction of psychopathology during basic training. Mil Med 164:509–513
Lieberman HR, Kellogg MD, Bathalon GP (2008) Female marine recruit training: mood, body composition, and biochemical changes. Med Sci Sports Exerc 40:S671-676
Lieberman HR, Kellogg MD, Kramer FM, Bathalon GP, Lesher LL (2012) Lipid and other plasma markers are associated with anxiety, depression, and fatigue. Health Psychol 31:210
Lieberman HR, Karl JP, Niro PJ, Williams KW, Farina EK, Cable SJ, McClung JP (2014) Positive effects of basic training on cognitive performance and mood of adult females. Hum Factors 56:1113–1123
Lieberman HR, Karl JP, McClung JP, Williams KW, Cable S (2016) Improved mood state and absence of sex differences in response to the stress of army basic combat training. Appl Psychol Health Well-Being 8:351–363
Lovibond SH, Lovibond PF (1995a) Manual for the depression anxiety stress scales, 2nd edn. Psychology Foundation of Australia, Sydney, Australia
Lovibond PF, Lovibond SH (1995b) The structure of negative emotional states: comparison of the depression anxiety stress scales (DASS) with the beck depression and anxiety inventories. Behav Res Ther 33:335–343
Lundqvist C (2011) Well-being in competitive sports—The feel-good factor? A review of conceptual considerations of well-being. Int Rev Sport Exerc Psychol 4:109–127
Main LC, Dawson B, Heel K, Grove JR, Landers GJ, Goodman C (2010) Relationship between inflammatory cytokines and self-report measures of training overload Res. Sports Med 18:127–139
Margolis LM et al (2014) Effects of winter military training on energy balance, whole-body protein balance, muscle damage, soreness, and physical performance. Appl Physiol Nutr Metab 39:1395–1401
Marsland AL, Walsh C, Lockwood K, John-Henderson NA (2017) The effects of acute psychological stress on circulating and stimulated inflammatory markers: a systematic review and meta-analysis. Brain Behav Immun 64:208–219
Martin PD, Williamson DA, Alfonso AJ, Ryan DH (2006) Psychological adjustment during Army basic training. Mil Med 171:157–160
McClung JP et al (2013) Effects of a 7-day military training exercise on inflammatory biomarkers, serum hepcidin, and iron status. Nut J 12:141
Meeusen R et al (2013) Prevention, diagnosis, and treatment of the overtraining syndrome: joint consensus statement of the European college of sport science and the American college of sports medicine. Med Sci Sports Exerc 45:186–205
Miller AH, Raison CL (2016) The role of inflammation in depression: from evolutionary imperative to modern treatment target. Nat Rev 16:22
Molenberghs G, Verbeke G (2001) A review on linear mixed models for longitudinal data, possibly subject to dropout. Stat Modelling 1:235–269
Morey JN, Boggero IA, Scott AB, Segerstrom SC (2015) Current directions in stress and human immune function. Curr Opin Psychol 5:13–17
Nindl BC, Leone CD, Tharion WJ, Johnson RF, Castellani JW, Patton JF, Montain SJ (2002) Physical performance responses during 72 h of military operational stress. Med Sci Sports Exerc 34:1814–1822
Nindl BC, Barnes BR, Alemany JA, Frykman PN, Shippee RL, Friedl KE (2007) Physiological consequences of US Army Ranger training. Med Sci Sports Exerc 39:1380–1387
Nindl BC, Scofield DE, Strohbach CA, Centi AJ, Evans RK, Yanovich R, Moran DS (2012) IGF-I, IGFBPs, and inflammatory cytokine responses during gender-integrated Israeli Army basic combat training. J Strength Cond Res 26:S73–S81
Nindl BC et al (2015) Human performance optimization metrics: consensus findings, gaps, and recommendations for future research. J Strength Cond Res 29:S221–S245
Nowakowski AC (2014) Chronic inflammation and quality of life in older adults: a cross-sectional study using biomarkers to predict emotional and relational outcomes. Health Qual Life Outcomes 12:141
Ojanen T, Jalanko P, Kyröläinen H (2018) Physical fitness, hormonal, and immunological responses during prolonged military field training. Physiol Rep 6:e13850
Passos IC et al (2015) Inflammatory markers in post-traumatic stress disorder: a systematic review, meta-analysis, and meta-regression. Lancet Psychiat 2:1002–1012
Paukert AL et al (2010) The roles of social support and self-efficacy in physical health’s impact on depressive and anxiety symptoms in older adults. J Clin Psychol Med Settings 17:387–400
Pedersen BK (2011) Exercise-induced myokines and their role in chronic diseases. Brain Behav Immun 25:811–816
Pihlainen K, Santtila M, Häkkinen K, Lindholm H, Kyröläinen H (2014) Cardiorespiratory responses induced by various military field tasks. Mil Med 179:218–224
Ramsbottom R, Brewer J, Williams C (1988) A progressive shuttle run test to estimate maximal oxygen uptake. Br J Sports Med 22:141–144
Renna ME, O’toole MS, Spaeth PE, Lekander M, Mennin DS (2018) The association between anxiety, traumatic stress, and obsessive–compulsive disorders and chronic inflammation: a systematic review and meta-analysis. Depress Anxiety 35:1081–1094
Schlenoff C, Steves MP, Weiss BA, Shneier M, Virts A (2007) Applying SCORE to field-based performance evaluations of soldier worn sensor technologies. J Field Robot 24:671–698
Schram B, Pope R, Orr R (2019) Injuries in Australian Army full-time and part-time personnel undertaking basic training. BMC Musculoskelet Disord 20:6
Schram B, Pope R, Norman A, Orr R (2019) A detailed analysis of serious personal injuries suffered by full time and part time soldiers of the Australian Army. Mil Med 185:e364–e369
Segerstrom SC, Miller GE (2004) Psychological stress and the human immune system: a meta-analytic study of 30 years of inquiry. Psychol Bull 130:601–630
Skomorovsky A, Sudom KA (2011) Psychological well-being of Canadian forces officer candidates: the unique roles of hardiness and personality. Mil Med 176:389–396
Slavich GM, Irwin MR (2014) From stress to inflammation and major depressive disorder: a social signal transduction theory of depression. Psychol Bull 140:774
Smith LL (2000) Cytokine hypothesis of overtraining: a physiological adaptation to excessive stress? Med Sci Sports Exerc 32:317
Smith TC, Wingard DL, Ryan MA, Kritz-Silverstein D, Slymen DJ, Sallis JF, Team MCS (2009) PTSD prevalence, associated exposures, and functional health outcomes in a large, population-based military cohort. Public Health Rep 124:90–102
Steptoe A, Hamer M, Chida Y (2007) The effects of acute psychological stress on circulating inflammatory factors in humans: A review and meta-analysis. Brain Behav Immun 21(7):901–912
Strohle A (2009) Physical activity, exercise, depression and anxiety disorders. J Neural Transm 116:777–784
Sui X, Laditka JN, Church TS, Hardin JW, Chase N, Davis K, Blair SN (2009) Prospective study of cardiorespiratory fitness and depressive symptoms in women and men. J Psychiatr Res 43:546–552
Tait JL, Duckham RL, Milte CM, Main LC, Daly RM (2019) Associations between inflammatory and neurological markers with quality of life and well-being in older adults. Exp Gerontol 125:110662
Tanskanen MM et al (2011) Serum sex hormone-binding globulin and cortisol concentrations are associated with overreaching during strenuous military training. J Strength Cond Res 25:787–797
Tsatsoulis A, Fountoulakis S (2006) The protective role of exercise on stress system dysregulation and comorbidities. Ann N Y Acad Sci 1083:196–213
Unden AL, Andréasson A, Elofsson S, Brismar K, Mathsson L, Ronnelid J, Lekander M (2007) Inflammatory cytokines, behaviour and age as determinants of self-rated health in women. Clin Sci 112:363–373
Warnoff C, Lekander M, Hemmingsson T, Sorjonen K, Melin B, Andreasson A (2016) Is poor self-rated health associated with low-grade inflammation in 43 110 late adolescent men of the general population? A cross-sectional study. BMJ open 6:e009440
White K, Kendrick T, Yardley L (2009) Change in self-esteem, self-efficacy and the mood dimensions of depression as potential mediators of the physical activity and depression relationship: exploring the temporal relation of change. Ment Health Phys Act 2:44–52
Acknowledgements
The authors wish to thank the participants and the Australian Army for their cooperation, time and efforts in this study.
Funding
The results reported herein correspond to specific aims of a grant from the Commonwealth of Australia represented by The Defence and Science Technology Group of the Department of Defence.
Author information
Authors and Affiliations
Contributions
Study concept and design: LM, JD; acquisition of data: SB, JT, LM; analysis and interpretation of data: JT; drafting of the manuscript: JT; critical revision of the manuscript for important intellectual content: all authors. Each of the authors have read and approved the final manuscript.
Corresponding author
Ethics declarations
Conflict of interest
None declared.
Ethics approval
This study was performed in line with the principles of the Declaration of Helsinki. This study was approved by the Department of Defence and Veteran’s Affairs Human Research Ethics Committee (021–17).
Consent to participate
Informed consent was obtained from all individual participants included in the study.
Consent to publish
The authors affirm that human research participants provided informed consent for publication of the data contained within the research.
Additional information
Communicated by Fabio Fischetti.
Publisher's Note
Springer Nature remains neutral with regard to jurisdictional claims in published maps and institutional affiliations.
Rights and permissions
About this article
Cite this article
Tait, J.L., Bulmer, S., Drain, J.R. et al. Associations between inflammatory markers and well-being during 12 weeks of basic military training. Eur J Appl Physiol 121, 849–860 (2021). https://doi.org/10.1007/s00421-020-04554-8
Received:
Accepted:
Published:
Issue Date:
DOI: https://doi.org/10.1007/s00421-020-04554-8