Abstract
Purpose
To investigate the effect of acute alcohol consumption on muscular performance recovery, assessed by maximal torque production, and on inflammatory capacity, assessed by lipopolysaccharide (LPS)-stimulated cytokine production, following muscle-damaging resistance exercise in women.
Methods
Thirteen recreationally resistance-trained women completed two identical exercise bouts (300 maximal single-leg eccentric leg extensions) followed by alcohol (1.09 g ethanol kg−1 fat-free body mass) or placebo ingestion. Blood was collected before (PRE), and 5 (5 h-POST), 24 (24 h-POST), and 48 (48 h-POST) hours after exercise and analyzed for LPS-stimulated cytokine production (TNF-α, IL-1β, IL-6, and IL-8 and IL-10). Maximal torque production (concentric, eccentric, isometric) was measured for each leg at PRE, 24 h-POST, and 48 h-POST.
Results
Although the exercise bout increased LPS-stimulated production of TNF-α (%change from PRE: 5 h-POST 109%; 24 h-POST 49%; 48 h-POST 40%) and decreased LPS-stimulated production of IL-8 (5 h-POST −40%; 24 h-POST −50%; 48 h-POST: −43%) and IL-10 (5 h-POST: −37%; 24 h-POST −32%; 48 h-POST −31%), consuming alcohol after exercise did not affect this response. Regardless of drink condition, concentric, eccentric, and isometric torque produced by the exercised leg were lower at 24 h-POST (concentric 106 ± 6 Nm, eccentric 144 ± 9 Nm, isometric 128 ± 8 Nm; M ± SE) compared to PRE (concentric 127 ± 7 Nm, eccentric 175 ± 11 Nm, isometric 148 ± 8 Nm). Eccentric torque production was partially recovered and isometric torque production was fully recovered by 48 h-POST.
Conclusions
Alcohol consumed after muscle-damaging resistance exercise does not appear to affect inflammatory capacity or muscular performance recovery in resistance-trained women. Combined with previous findings in men, these results suggest a gender difference regarding effects of alcohol on exercise recovery.
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Abbreviations
- 5 h-POST:
-
Five hours after exercise time point
- 24 h-POST:
-
Twenty-four hours after exercise time point
- 48 h-POST:
-
Forty-eight hours after exercise time point
- ALC:
-
Alcohol condition
- ANOVA:
-
Analysis of variance
- BAC:
-
Blood alcohol concentration
- CK:
-
Creatine kinase
- IL:
-
Interleukin
- LPS:
-
Lipopolysaccharide
- NF:
-
Nuclear regulatory factor
- PLA:
-
Placebo condition
- PRE:
-
Pre-exercise time point
- TNF:
-
Tumor necrosis factor
- VAS:
-
Visual analog scale
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Acknowledgements
This study was funded in part by a grant from the National Strength and Conditioning Association Foundation.
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All procedures performed in this study involving human participants were in accordance with the ethical standards of, and approved by, the Institutional Review Board of the University of North Texas and in accordance with the 1964 Helsinki declaration and its later amendments. This article does not contain any studies with animals performed by the authors.
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Informed consent was obtained from all individual participants included in the study.
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Communicated by William J. Kraemer.
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Levitt, D.E., Luk, HY., Duplanty, A.A. et al. Effect of alcohol after muscle-damaging resistance exercise on muscular performance recovery and inflammatory capacity in women. Eur J Appl Physiol 117, 1195–1206 (2017). https://doi.org/10.1007/s00421-017-3606-0
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DOI: https://doi.org/10.1007/s00421-017-3606-0