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Ultra-processed food consumption deteriorates the profile of micronutrients consumed by Portuguese adults and elderly: the UPPER project

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Abstract

Purpose

This study aims to describe micronutrient intake according to food processing degree and to investigate the association between the dietary share of ultra-processed foods and micronutrient inadequacies in a representative sample of Portuguese adult and elderly individuals.

Methods

Cross-sectional data from the National Food, Nutrition and Physical Activity Survey (2015/2016) were used. Food consumption data were collected through two 24-h food recalls, and food items were classified according to the NOVA system. Linear regression models were used to assess the association between the micronutrient density and the quintiles of ultra-processed food consumption—crude and adjusted. Negative Binomial regressions were performed to measure the prevalence ratio of micronutrient inadequacy according to ultra-processed food quintiles.

Results

For adults, all evaluated vitamins had significantly lower content in the fraction of ultra-processed foods compared to unprocessed or minimally processed foods, except vitamin B2. For the elderly, out of ten evaluated vitamins, seven presented significantly less content in ultra-processed foods compared to non-processed ones. The higher energy contribution of ultra-processed foods in adults was associated with a lower density of vitamins and minerals. This association was not observed in the elderly. For adults, compared with the first quintile of ultra-processed food consumption, the fifth quintile was positively associated with inadequate intakes of vitamin B6 (PR 1.51), vitamin C (PR 1.32), folate (PR 1.14), magnesium (PR 1.21), zinc (PR 1.33), and potassium (PR 1.19).

Conclusion

Our results corroborate the importance of public health actions that promote a reduction in the consumption of ultra-processed foods.

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Acknowledgements

The acknowledgments of this study are directed to all individuals, healthcare workers, and researchers who participated in the IAN-AF.

Funding

This article is a result of the project ‘Consumption of ultra-processed foods, nutrient profile and obesity in Portugal (UPPER)’, supported by Competitiveness and Internationalization Operational Programme (POCI), under the PORTUGAL 2020 Partnership Agreement, through the European Regional Development Fund (ERDF) and through national funds by the FCT– Fundação para a Ciência e a Tecnologia. This work was also supported by the Fundação de Amparo à Pesquisa do Estado de São Paulo (FAPESP) (grant numbers 2018/07391-9, 2019/05972-7, and 2020/15788-6).

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Contributions

Conceptualization: LA, RCDM, FR, RBL, and SR. Methodology: LA, RCDM, FR, MMDM, CA, CS, CL, SR, and RBL. Formal analysis and investigation: LA and RCDM. Writing—original draft preparation: LA. Writing—review and editing: LA, RCDM, FR, MMDM, CA, CS, CL, SR, and RBL. Funding acquisition: CL, SR, and RBL. Supervision: RBL and SR.

Corresponding author

Correspondence to Luiza Antoniazzi.

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Antoniazzi, L., de Miranda, R.C., Rauber, F. et al. Ultra-processed food consumption deteriorates the profile of micronutrients consumed by Portuguese adults and elderly: the UPPER project. Eur J Nutr 62, 1131–1141 (2023). https://doi.org/10.1007/s00394-022-03057-w

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