Abstract
Purpose
Numerous studies, including our previous work with lemon juice, have reported that low-pH meals reduce the glycemic response to starchy foods. However, the underlying mechanism is not yet understood. Tea, for its polyphenol content, has also been investigated. The main objective of this research was to concurrently study gastric emptying, appetite perceptions and glycemic responses to bread consumed with water, tea, or lemon juice.
Methods
In this randomized, crossover intervention, ten participants consumed equal portions of bread (100 g) with 250 mL of water, water-diluted lemon juice, or black tea at breakfast. Gastric volumes, blood glucose concentrations and appetite perceptions were alternately assessed over 180 min using magnetic resonance imaging, the finger-prick method and visual analogue scales, respectively.
Results
Compared to water, lemon juice led to a 1.5 fold increase of the volume of gastric contents, 30 min after the meal (454.0 ± 18.6 vs. 298.4 ± 19.5 mL, \(\overline{x}\) ± SEM P < 0.00001). Gastric emptying was also 1.5 times faster (P < 0.01). Conversely, lemon juice elicited a lower glycemic response than water (blood glucose concentrations at t = 55 min were 35% lower, P = 0.039). Tea had no effect. Changes in appetite perceptions and gastric volumes correlated well, but with no significant differences between the meals.
Conclusions
Lemon juice lowered the glycemic response and increased both gastric secretions and emptying rate. The results are compatible with the hypothesis that the reduction of the glycemic response is mainly due to the interruption of starch hydrolysis via the acid-inhibition of salivary α-amylase.
Trial registration number
NCT03265392, August 29, 2017.
Graphical abstract
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Abbreviations
- AUC :
-
Area Under the Curve
- BMI:
-
Body Mass Index
- HAS:
-
Human salivary α-amylase
- VAS:
-
Visual Analogue Scale
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Acknowledgements
First of all, we thank the participants for their involvement. We thank Anders Sjödin and Thea Toft Hansen (University of Copenhagen) for their help during the preparation of this study. We thank Claire Gaudichon (INRA), Furio Brighenti (University of Parma), Luca Marciani (University of Nottingham) and Valérie Micard (Montpellier Supagro) for helpful discussions. We thank Amira Halabi and Ousmane Suwareh for their help using R software for statistical analysis. We thank our colleagues from the GMPA research unit (now UMR SayFood), Isabelle Souchon and Anne Saint-Eve, team leaders, for their constant valuable support and technical help, and Pascal Bonnarme, head of GMPA during this study. We thank Vincent Lebon, head of the Service Hospitalier François Joliot (SHFJ) for allowing us to conduct the MRI exams in its facilities. We also recall that this study was developed on the ground of former tests run at SHFJ also, jointly by all authors from GMPA and SHFJ-IR4M laboratories. Finally we also thank all of those who contributed to the successful completion of this part of the study, in particular the MRI technicians Laure Miche, Brigitte Mansalier, Béatrice Lhuillery et Laurence Tavassoli who performed the MRI exams.
Funding
Daniela Freitas acknowledges funding from an IDEX Paris-Saclay doctoral grant. This research did not receive any other specific grant from funding agencies in the public, commercial or not-for-profit sectors.
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DF participated in the conceptualization of the study, conducted the research, analyzed and interpreted the data and wrote the manuscript. FB was involved in the conceptualization of the study, supervision of the study and interpretation. MB was involved in the conceptualization of the study. GA was involved in the conceptualization of the study. RB was the principal investigator and primary clinical advisor, and was involved in the conceptualization of the study. EL was involved in the conceptualization of the study and in the analytical procedures for the MRI scans. LJ assisted in the preparation of the MRI protocol and in the acquisition of MRI data. R-MD assisted in the preparation of the MRI protocol and in the acquisition of MRI data. XM was involved in the conceptualization of the study, established the MRI examination protocol and the analytical procedures for the MRI scans. LD was involved in the conceptualization of the study and supervision of the study. SLF was involved in the conceptualization of the study, supervision, data analysis and interpretation. All authors reviewed the manuscript and approved the final version.
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Ethical approval by the ethics committee Lyon Sud-Est IV (Lyon, France), approval code: A 17–347.
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Freitas, D., Boué, F., Benallaoua, M. et al. Glycemic response, satiety, gastric secretions and emptying after bread consumption with water, tea or lemon juice: a randomized crossover intervention using MRI. Eur J Nutr 61, 1621–1636 (2022). https://doi.org/10.1007/s00394-021-02762-2
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DOI: https://doi.org/10.1007/s00394-021-02762-2