Abstract
Background
Experimental and epidemiologic studies suggest that soy may promote weight loss.
Aim of the study
The goal of this study was to examine the relation of soy intake with body weight over the lifespan of women with Caucasian, Japanese, and Native Hawaiian ancestry.
Methods
We assessed the relation between lifetime soy consumption and body mass index (BMI) among 1,418 women in Hawaii. All subjects reported anthropometric measures, regular diet, and soy intake throughout life. The lifetime soy questionnaire was completed again by a subset of 356 women 5 years after study entry and the κ values indicated moderate agreement. We regressed soy intake on BMI at study entry and at age 21 while controlling for confounding variables, computed least square means, and performed trend tests.
Results
Higher soy consumption in adulthood was related to a lower BMI (P = 0.02). This association was only significant for Caucasian women and for postmenopausal subjects. The women in the highest category also experienced a smaller annual weight change since age 21 (by 0.05 kg/year) than the low soy intake group (P = 0.02). We observed no association between early life soy intake and BMI. High vegetable consumption was significantly associated with a higher soy intake among Caucasian women.
Conclusions
In this study, women consuming more soy during adulthood had a lower BMI, but the relation was primarily observed for Caucasian and postmenopausal subjects. This indicates that the association may be due to other nutritional factors and behaviors common in women with high soy intake.
Similar content being viewed by others
Explore related subjects
Discover the latest articles and news from researchers in related subjects, suggested using machine learning.References
Allison DB, Gadbury G, Schwartz LG, Murugesan R, Kraker JL, Heshka S et al (2003) A novel soy-based meal replacement formula for weight loss among obese individuals: a randomized controlled clinical trial. Eur J Clin Nutr 57:514–522
Anderson JW, Fuller J, Patterson K, Blair R, Tabor A (2007) Soy compared to casein meal replacement shakes with energy-restricted diets for obese women: randomized controlled trial. Metabolism 56:280–288
Anderson GH, Moore SE (2004) Dietary proteins in the regulation of food intake and body weight in humans. J Nutr 134:974S–979S
Aoyama T, Fukui K, Nakamori T, Hashimoto Y, Yamamoto T, Takamatsu K et al (2000) Effect of soy and milk whey protein isolates and their hydrolysates on weight reduction in genetically obese mice. Biosci Biotechnol Biochem 64:2594–2600
Azadbakht L, Kimiagar M, Mehrabi Y, Esmaillzadeh A, Padyab M, Hu FB et al (2007) Soy inclusion in the diet improves features of the metabolic syndrome: a randomized crossover study in postmenopausal women. Am J Clin Nutr 85:735–741
Bhathena SJ, Velasquez MT (2002) Beneficial role of dietary phytoestrogens in obesity and diabetes. Am J Clin Nutr 76:1191–1201
Deibert P, Konig D, Schmidt-Trucksaess A, Zaenker KS, Frey I, Landmann U et al (2004) Weight loss without losing muscle mass in pre-obese and obese subjects induced by a high-soy-protein diet. Int J Obes Relat Metab Disord 28:1349–1352
Erdman JW Jr, Badger TM, Lampe JW, Setchell KD, Messina M (2004) Not all soy products are created equal: caution needed in interpretation of research results. J Nutr 134:1229S–1233S
Fontaine KR, Yang D, Gadbury GL, Heshka S, Schwartz LG, Murugesan R et al (2003) Results of soy-based meal replacement formula on weight, anthropometry, serum lipids & blood pressure during a 40-week clinical weight loss trial. Nutr J 2:14
Franke AA, Hankin JH, Yu MC, Maskarinec G, Low SH, Custer LJ (1999) Isoflavone levels in soy foods consumed by multiethnic populations in Singapore and Hawaii. J Agric Food Chem 47:977–986
Goodman-Gruen D, Kritz-Silverstein D (2001) Usual dietary isoflavone intake is associated with cardiovascular disease risk factors in postmenopausal women. J Nutr 131:1202–1206
Goodman-Gruen D, Kritz-Silverstein D (2003) Usual dietary isoflavone intake and body composition in postmenopausal women. Menopause 10:427–432
Jenkins DJ, Wolever TM, Spiller G, Buckley G, Lam Y, Jenkins AL et al (1989) Hypocholesterolemic effect of vegetable protein in a hypocaloric diet. Atherosclerosis 78:99–107
Kipnis V, Midthune D, Freedman LS, Bingham S, Schatzkin A, Subar A et al (2001) Empirical evidence of correlated biases in dietary assessment instruments and its implications. Am J Epidemiol 153:394
Kolonel LN, Henderson BE, Hankin JH, Nomura AMY, Wilkens LR, Pike MC et al (2000) A multiethnic cohort in Hawaii and Los Angeles: baseline characteristics. Am J Epidemiol 151:346–357
Landis JR, Koch GG (1977) The measurement of observer agreement for categorical data. Biometrics 33:159–174
Li Z, Maglione M, Tu W, Mojica W, Arterburn D, Shugarman LR et al (2005) Meta-analysis: pharmacologic treatment of obesity. Ann Intern Med 142:532–546
Liao FH, Shieh MJ, Yang SC, Lin SH, Chien YW (2007) Effectiveness of a soy-based compared with a traditional low-calorie diet on weight loss and lipid levels in overweight adults. Nutrition 23:551–556
Maruti SS, Feskanich D, Colditz GA, Frazier AL, Sampson LA, Michels KB et al (2005) Adult recall of adolescent diet: reproducibility and comparison with maternal reporting. Am J Epidemiol 161:89–97
Maskarinec G, Pagano I, Lurie G, Wilkens LR, Kolonel LN (2005) Mammographic density and breast cancer risk: the multiethnic cohort. Am J Epidemiol 162:743–752
Maskarinec G, Takata Y, Franke AA, Williams AE, Murphy SP (2004) A 2-year soy intervention in premenopausal women does not change mammographic densities. J Nutr 134:3089–3094
Messina M, Nagata C, Wu AH (2006) Estimated Asian adult soy protein and isoflavone intakes. Nutr Cancer 55:1–12
Moeller LE, Peterson CT, Hanson KB, Dent SB, Lewis DS, King DS et al (2003) Isoflavone-rich soy protein prevents loss of hip lean mass but does not prevent the shift in regional fat distribution in perimenopausal women. Menopause 10:322–331
Mokdad AH, Ford ES, Bowman BA, Dietz WH, Vinicor F, Bales VS et al (2003) Prevalence of obesity, diabetes, and obesity-related health risk factors, 2001. JAMA 289:76–79
Naaz A, Yellayi S, Zakroczymski MA, Bunick D, Doerge DR, Lubahn DB et al (2003) The soy isoflavone genistein decreases adipose deposition in mice. Endocrinology 144:3315–3320
Setchell KD, Brown NM, Lydeking-Olsen E (2002) The clinical importance of the metabolite equol-a clue to the effectiveness of soy and its isoflavones. J Nutr 132:3577–3584
Shu XO, Jin F, Dai Q, Wen W, Potter JD, Kushi LH et al (2001) Soyfood intake during adolescence and subsequent risk of breast cancer among Chinese women. Cancer Epidemiol Biomarkers Prev 10:483–488
St-Onge MP, Claps N, Wolper C, Heymsfield SB (2007) Supplementation with soy-protein-rich foods does not enhance weight loss. J Am Diet Assoc 107:500–505
Tokunaga S, Hirohata T, Hirohata I (1994) Reproducibility of dietary and other data from a self-administered questionnaire. Environ Health Perspect 102(suppl 8):5–10
Wang J, Thornton JC, Russell M, Burastero S, Heymsfield S, Pierson RN Jr (1994) Asians have lower body mass index (BMI) but higher percent body fat than do whites: comparisons of anthropometric measurements. Am J Clin Nutr 60:23–28
Weickert MO, Reimann M, Otto B, Hall WL, Vafeiadou K, Hallund J et al (2006) Soy isoflavones increase preprandial peptide YY (PYY), but have no effect on ghrelin and body weight in healthy postmenopausal women. J Negat Results Biomed 5:11
Williams AE, Maskarinec G, Hebshi S, Oshiro C, Murphy S, Franke AA (2003) Validation of a soy questionnaire with repeated dietary recalls and urinary isoflavone assessments over one year. Nutr Cancer 47:118–125
Yamashita T, Sasahara T, Pomeroy SE, Collier G, Nestel PJ (1998) Arterial compliance, blood pressure, plasma leptin, and plasma lipids in women are improved with weight reduction equally with a meat-based diet and a plant-based diet. Metabolism 47:1308–1314
Yamori Y (2004) Worldwide epidemic of obesity: hope for Japanese diets. Clin Exp Pharmacol Physiol 31(suppl 2):S2–S4
Yeung J, Yu TF (2003) Effects of isoflavones (soy phyto-estrogens) on serum lipids: a meta-analysis of randomized controlled trials. Nutr J 2:15
Zhan S, Ho SC (2005) Meta-analysis of the effects of soy protein containing isoflavones on the lipid profile. Am J Clin Nutr 81:397–408
Acknowledgments
This nested case–control study was funded by grant (R01 CA 85265) from the National Cancer Institute (NCI) and the MEC study has been funded by USPHS (NCI) Grant R37 CA 54281. The BEAN study was funded by a grant R01 CA 80843 from the NCI.
Author information
Authors and Affiliations
Corresponding author
Rights and permissions
About this article
Cite this article
Maskarinec, G., Aylward, A.G., Erber, E. et al. Soy intake is related to a lower body mass index in adult women. Eur J Nutr 47, 138–144 (2008). https://doi.org/10.1007/s00394-008-0707-x
Received:
Accepted:
Published:
Issue Date:
DOI: https://doi.org/10.1007/s00394-008-0707-x


