Bladder diary
A frequency-volume chart records the time of each micturition and the volume voided, a bladder diary additionally includes fluid intake, pad usage, number of incontinence episodes, and the degree of incontinence [18]. Information about a number of variables relating to micturition by day and night, involuntary urine loss, and activities during which the incontinence occurs, as well as fluid intake and urgency episodes can be obtained.
The following variables are systematically recorded, preferably covering at least 3 consecutive days that are representative of the patient’s daily activity patterns, for example, 2 working days and 1 weekend day (level 3 grade C) [3].
When, what, and how much the patient drinks
The level of urgency
The amount and timing of micturition
The times when involuntary urine loss occurs and the amounts of urine lost, subjectively
The bladder diary may support the assessment of both type and severity of UI. A patient suffering from SUI usually has a normal voiding frequency (less than or equal to 8 times in 24 h) [19] and bladder volume, has mean micturition between 200 and 400 cc/void [20], but with neither urgency nor nocturia. The patient with stress incontinence might report losing small amounts of urine during exertion, whereas a patient with UUI experiences urgency, has higher (more than eight times in 24 h) voiding frequency, may experience nocturia, typically loses larger volumes (even up to complete emptying of the bladder). If the patient voids less than 150 ml of urine during micturition, this might suggest a reduced functional capacity of the bladder.
Physical examination
The physical examination consists of inspection at rest and inspection during movement, digital palpation, and functional examination, and has the following objectives:
Assessing whether and to what extent other parts of the musculoskeletal system are hampering the function of the PFMs
Assessing the extent of voluntary and involuntary control over the pelvic floor
Assessing PFM function
Identifying any local (e.g., apical prolapse) and generally unfavorable prognostic factors (e.g., postural dysfunction)
During the physical examination, the patient’s dignity and comfort must be maintained at all times. During the assessment, the physiotherapist watches for signs of non-verbal communication, maintaining—whenever possible—eye contact and watching for guarding and breath holding and any signs of pain.
General physical examination
General physical examination can be used to identify signs of reduced pelvic floor toughness. The severity of the UI is dependent on the condition of the pelvic floor and is influenced by the patient’s respiration, movement patterns, and general physical and psychological status (level 4, grade C) [7, 8]. Therefore, it is important to not only examine the patient locally (i.e., their abdominal and pelvic regions) but also to assess the patient’s overall condition. For instance, obesity is an unfavorable prognostic factor for recovery and can be assessed using BMI measurement [21].
The physiotherapist should assess whether and to what extent other parts of the musculoskeletal system are hampering the function of the PFM. The physiotherapist should inspect and observe [2, 22]:
- 1.
Patient’s sitting and standing posture (this may have relevance to a patient’s urethral angle, anorectal angle, abdominal pressure, and toileting behavior), including the spinal curvature, pelvic torsion or position, rib position, shoulder symmetry, tension of muscles such as the abdominal, neck, and calf muscles.
- 2.
Respiration (breath holding and vocal behavior): rib movement, activity of the respiratory muscles, abdominal activity, tensed or relaxed?
- 3.
Joint mobility of the hips, pelvis, coccyx, spinal column, movement patterns, tonicity of the surrounding musculoskeletal tissues.
Interpretation of the general physical examination
A strong relationship is described between lower back pain on the one hand and UI and respiratory dysfunction on the other, as the consequence of a limited ability to sufficiently integrate trunk muscle function in the regulation of posture and respiration, as well as continence [22,23,24,25].
The need to carry out a general examination is based on studies investigating pelvic floor impairments originating from other parts of the musculoskeletal system. The role and impact of these interactions have to be viewed with caution, as the methodological quality of these studies is at the most moderate (level 3, grade C) [2]. Studying and analyzing its role and impact requires further and more detailed research [2].
Pelvic examination and vaginal assessment
The patient is in a semi-supine position, with knees bent and spread, and the upper body tilted at 35°. If possible, the end of the treatment table should be tilted at 30° so that the patient can rest her feet with anteflexion of the ankles. The physiotherapist should wear non-latex, non-sterile gloves and apron and apply rigorous infection control.
Using procedures in accordance with local protocols, the physiotherapist will inspect:
The upper thighs, the skin of the perineal region and the outer labia: any skin irritations (which indicate more or less permanent moistness or use of unsuitable UI products) are noted.
The perineum and the entrance and distal part of the vagina: this requires spreading the outer and inner labia; gel or lukewarm water may be used; any rupture scars or scars caused by episiotomy, or atrophy of the PFMs are noted, the urethral opening located, the entrance to the vagina inspected; any signs of vaginitis (red and dry instead of pink and moist), any discharge that is abnormal of offensive in smell (leukorrhea) is noted and fungal infection should be excluded).
The vagina: any signs of anterior or posterior vaginal wall defects, uterine prolapse, tissue quality (vaginal atrophy) are noted; neurological examination (clitoris reflex and dermatomes), stress cough test [8].
The anus: any signs of hemorrhoids, anal gaping at rest or fissures are noted; neurological examination (anal wink reflex and dermatomes).
The patient may need to be in the left lateral position if the anus cannot be observed in the supine position.
Next, the physiotherapist should ascertain PFM function and to what extent the patient has voluntary control over and awareness of her pelvic floor. Exercising or training the PFMs can only be successful if the patient is able to voluntarily contract and relax her PFMs.
Voluntary contraction of the PFMs means that the patient is able to contract them on demand. PFM relaxation should be tested after a contraction. Therefore, the investigator should always start with a contraction and then ask for relaxation. This is perceived as the cessation of contraction.
Pelvic examination by inspection provides information about whether an inward movement of the PFMs is visible on contraction, whether any co-contraction and relaxation is visible, and whether movement of the perineum is visible on coughing and straining [2, 26].
Before assessing the functionality of the pelvic floor by digital palpation, the presence of pain intra-vaginally (not uncommon in pelvic pain or neuropathy) is assessed by palpating the walls of the vagina with the index finger, starting at the 6 o’clock position (which is closest to the coccyx at the level of the hymnal remnants of the vagina and slowly moving the finger toward the 9, 12, 3, and again the 6 o’clock position at the same level, followed by another round a little deeper inside the vagina and so on just like a corkscrew, going deeper and deeper. Using a numerical rating scale, any pain is rated. Conclusions are made whether or not a digital palpation is possible and can be tolerated by the patient.
If palpation is possible, vaginal or rectal palpation, using one (index) or two (index and middle) fingers, enables the therapist first to assess the PFM resting tone. Muscle tone may be altered in the presence or absence of pain. However, this assessment is hampered by the fact that there is no single accepted or standardized way of measuring muscle tone, and there are no normative values for the term normal tonus, hypertonus, and hypotonus [27]. The physiotherapist may determine, in relation to a resting tone, hypertonus as abnormally elevated contractile activity and hypotonus as abnormal reduced contractile activity [27]. In the future, it is hoped that besides digital palpation of resting tone, objective measures and cut-off points of PFM elasticity can be developed, both for research and clinical use, to increase the validity and repeatability of the assessment of tonus [28].
Vaginal or rectal palpation also enables the therapist to evaluate the correct performance of a voluntary and an involuntary (during coughing or straining/Valsalva) PFM contraction and relaxation [29]. A valid contraction must be perceived as an encircling, elevating (inward) movement and tightening sensation around one or two palpating fingers. According to the ICS terminology, the contraction may be categorized as being “absent,” “weak,” “normal” or “strong” [30].
The strength of the PFM contraction is graded as:
Absent, no palpable response
Weak, i.e., weak contraction (short contraction, no palpable closing movement)
Normal, i.e., moderate contraction (closing and cranio-ventral movement against light resistance palpable)
Strong, i.e., good contraction (a powerful closing and cranio-ventral movement against firm resistance palpable)
After a PFM contraction, (in-)voluntary “relaxation” means that the PFM tone should at least return to its resting state. The ICS recommends rating (in-)voluntary relaxation as “absent,” “partial,” “complete,” or “delayed” [27, 30].
To evaluate PFM function, the following assessment schedule and interpretations of assessment have been described in the “Royal Dutch Society for Physiotherapy (KNGF) practice guidelines for patients with stress urinary incontinence” (Fig. 2) [2, 26]:
Assess whether the patient is able to voluntarily contract and relax the pelvic floor, and evaluate the performance.
Assess the presence and correctness of the voluntary contraction and relaxation of the PFMs.
Assess the presence and correctness of involuntary contraction of the PFMs associated with a sudden increase in intra-abdominal pressure (forceful coughing) and subsequently whether a voluntary PFM correctness without and after instruction can be maintained during coughing.
Assess the presence and correctness of involuntary relaxation of the PFMs during straining.
Observe the voluntary contraction and relaxation of the PFMs in relation to the ability to isolate a PFM contraction with only appropriate rather than excessive co-activation of the abdominal muscles [31].
Quantify the strength, endurance, and explosive strength of the PFMs using manual muscle tests, such as vaginal or anal palpation [29] or using manometry [32] or dynamometry [33].
Establish any differences between the right and left side during an intra-vaginal digital palpation while the patient contracts and relaxes the PFMs.
Information about verbal instructions during the pelvic floor muscle functional assessment (PFMFA) and how to interpret scores of the assessment can be found in Fig. 3.