Stevia is a genus of approx. 200 species of herbs and shrubs from the family Astraceae. One of the representatives of the genus is sweetleaf Stevia rebaudiana, formerly called Eupatorium rebaudianum Bertoni (Yadav et al. in Can J Plant Sci 91:1–27, 2011). S. rebaudiana Bertoni has been known for many centuries by indigenous tribes of South America, who called it “kaa-hee” (sweet herb). South American Indians used stevia both as a sweetener and as a medicinal plant. Folk medicine of Paraguayan indigenous tribes recommends it particularly as a substance strengthening the heart, the circulatory system and regulating blood pressure. Sweetleaf is also used in liver disease, stomachache, gastric hyperacidity and as a mild agent stimulating the nervous system. It exhibits antibacterial, antifungal and anticaries properties. Nutritive and health-promoting properties of stevia are presently being investigated in many research centres. The aim of this paper is to present the health-promoting value of S. rebaudiana as stevia leaf powder, crude leaf extract or steviol glycosides (highly purified stevioside, rebaudioside A).
Health-promoting properties of stevia
The energy value of stevia is approx. 2.7 kcal/g dry matter (Savita et al. 2004), which is comparable to other low-caloric commercially available intensive sweeteners. Stevia may substitute commonly used sucrose, thus reducing the consumption of simple sugars, which is advisable in the prevention of caries, obesity, type 2 diabetes and other civilisation-related diseases. Steviol glycosides are not digested in the alimentary tract, they are broken down to steviol and glucose by the bacteria colonising the large intestine. Glucose released is not absorbed to the bloodstream, but metabolized by the intestinal flora. In turn, steviol is transformed to glucuronide in the liver and released in this form with urine and faeces (Atteh et al. 2011). Acceptable daily intake of steviol glycosides, expressed as steviol equivalents, was established at 4 mg/kg b.w. per day. However, most researchers are of the opinion that a daily intake of 5 mg/kg b.w. per day of steviol glycosides is safe and has no teratogenic or carcinogenic effects (Chatsudthipong and Muanprasat 2009; Awney et al. 2011). A study by Awney et al. (2011) conducted on young male rats showed that only a dose as high as 1500 mg/kg b.w. exhibits toxic action and has a negative effect on hematological and biochemical parameters of the blood and enzyme activity.
The hypotensive effect of stevioside consists in blocking the inflow of Ca2+ ions to vascular smooth muscle cells, which promotes vasodilation as well as reduces total peripheral resistance and volume of extracellular fluid as a result of increased diuresis and natriuresis (Bugaj et al. 2013). Savita et al. (2004) conducted studies on the effect of stevia leaf powder on blood glucose level and arterial pressure in six patients with type 2 diabetes and eight patients with arterial hypertension. The participants of the experiment consumed sweet snacks with an addition of stevia leaf powder at 0.5–1.0 g per 100 g final product for 30 days. At the same time, they were advised to slightly modify their diet. Stevia was found to have no effect on blood glucose level, blood pressure, insulin or the lipid profile (Savita et al. 2004). In contrast, the hypotensive effect of stevioside was observed in a study by Chan et al. (2000) conducted with the participation of 106 women aged 28–75 years suffering from hypertension (diastolic blood pressure 95–100 mm Hg), who for 1 year were administered 0.25 g stevioside three times daily. As a result systolic and diastolic blood pressure of these women decreased already after 7 days by 14 and 14.3 mm Hg. The authors (Chan et al. 2000) stated that the administration of steviosides might be an alternative or adjunctive treatment in arterial hypertension. They also observed that oral administration of steviosides does not alter BMI values or biochemical parameters in blood. Arterial tension was also observed to decrease by approx. 7 % in a study by Barriocanal et al. (2008) in a group of patients consuming stevioside in comparison to the control administered placebo. This effect was permanent and was maintained for up to 2 years. Moreover, the incidence rate of left ventricular hypertrophy was lower in the experimental group than in the control. The hypotensive effect was also shown in studies on dogs and rats administered 0.750 mg steviol glycosides or placebo daily. Stevioside intervention caused a considerable reduction of diastolic and systolic blood pressure. Similar results were also reported in other studies (Hsieh et al. 2003; Lee et al. 2001; Liu et al. 2003). The hypotensive effect of steviosides obtained from Stevia rebaudiana Bertoni can be observed only in individuals suffering from arterial hypertension. This effect was not observed in healthy individuals (Geuns 2003). Apart from normalisation of blood pressure, the effect of stevia whole leaves powder on heart rate regulation was also reported (Shivanna et al. 2013). It results from the analysis of literature data that only long-term (1–2 years) intake of stevia may effectively reduce arterial blood pressure (Ulbricht et al. 2010; Yang et al. 2004). No such effect was recorded in short-term studies lasting for 1–2 months. Maki et al. (2008) observed no effect of rebaudioside A intake at 1000 mg/kg b.w. on arterial blood pressure in patients with normal and low arterial pressure. Metaanalysis of the existing reports does not confirm significant hypotensive effects of stevia glycosides on systolic blood pressure vs. placebo, while appreciable lowering effects on diastolic blood pressure and blood glucose level have been observed (Onakpoya and Heneghan 2014).
Stevia rebaudiana Bertoni has been used as a hypoglycemic substance for hundreds of years in Paraguayan and Brazilian medicine. In 1986, observations were conducted on 16 healthy individuals drinking aqueous extracts of 5 g S. rebaudiana leaves or arabinose solution for 3 days at 6-h intervals. Glucose tolerance tests were conducted before and after intervention. An increased glucose tolerance was observed among the individuals administered stevia extracts (Curi et al. 1986). The hypoglycemic action of stevia glycosides was confirmed in a study by Gregersen et al. (2004) conducted with twelve participants (four women and eight men). The analyses were conducted on patients with at least a 4-year history of type 2 diabetes, who were supplemented daily with 1 g stevioside or 1 g maize starch added to a meal. A lesser increase in postprandial glycemia and the insulin index was observed in the group of individuals administered steviosides. Similar conclusions were presented by Taiwanese researchers, who investigated the effect of steviol glycosides on the metabolism of glucose and insulin in two groups of diabetic rats (Chen et al. 2005). In the first group, hyperglycemia was induced using Streptozotocin, while in the other group diabetes was induced by administering fructose (insulin-dependent diabetes). Stevioside intake resulted in a reduced insulin resistance in these animals and a simultaneous suppression of glucagon secretion. Stevioside is capable of reducing the amount of glucagon secreted, probably thanks to the increased mRNA expression of carnitine palmitoyltransferase, peroxisome proliferator-activated receptor alpha (PPAR-alpha) and stearoyl-CoA desaturase (Chen et al. 2005; Thomas and Glade 2002). A study by Jeppesen et al. (2003) conducted on GK rats (a non-obese Wistar substrain which develops type 2 diabetes mellitus early in life) showed that intake of 0.025 g/kg b.w. stevioside has a hypoglycemic effect. This effect is ascribed to an increased secretion of insulin and induction of genes associated with glycolysis. Stevioside does not only turn out to be a substance exhibiting a hypoglycemic action, but a similar effect may also be ascribed to rebaudioside A, which was confirmed by Danish researchers when investigating the effect of this compound on the release of insulin from pancreatic islets (Abudula et al. 2004). It was found that stimulation of insulin secretion is dependent simultaneously on the dose of stevioside and the presence of extracellular Ca2+ ions. Mohd-Radzman et al. (2013) observed that stevioside has direct effects on 3T3-L1 insulin sensitivity via increase glucose uptake and enhanced expression of proteins involved in insulin-signaling pathway. Increased insulin secretion is connected with the closure of ATP-dependent potassium channels, which results in the depolarisation of pancreatic beta cells and activation of Ca2+ channels. Saravanan et al. (2012) evaluated the effect of rebaudioside A on the activity of hepatic enzymes participating in carbohydrate metabolism in rats with induced diabetes. Those authors showed that rebaudioside A considerably reduces blood glucose concentration and exhibits a protective action towards the pancreas. The hypoglycemic action of rebaudioside A and stevioside may be explained by similarities in their structure. Holvoet et al. (2014) observed that glycosides of stevia improve metabolism of glucose, fat catabolism, bile acids metabolism, storage and transport of lipids in the liver of insulin resistant obese mice.
Anti-inflammatory and antimicrobial action
Boonkaewwan et al. (2006) investigated anti-inflammatory and immunomodulatory effects of steviosides and their metabolites on THP-1 cells. It was found that stevioside significantly inhibits lipopolysaccharides which strongly enhance the generation of proinflammatory cytokines: IL-beta (interleukine-1β) and TNF-alpha (tumor necrosis factor-α) by macrophages and monocytes. Stevioside moderately stimulates the release of TNF-α and IL-1β in THP-1 cells cultures with no addition of lipopolysaccharide (LPS) through interaction with the toll-like receptor 4 (TLR4), the key receptor for LPS of Gram-negative bacteria. This means that in case of infection stevioside prevents the development of undesirable effects of the inflammatory response. In healthy individuals, the activity of monocytes is improved. Mizushina et al. (2005) showed that isosteviol, as product by acid hydrolysis of the steviol glycoside, strongly inhibits DNA polymerase and topoisomerase II, in this way delaying the growth of three types of cancer cells. Yingkun et al. (2013) conducted experiments on male BALB/c mice, which were administered stevioside or dexamethasone 1 h before nasal instillation of lipopolysaccharide, causing acute lung injury. It was observed that stevioside limited the lipopolysaccharide-induced lung injury and inhibited the production of proinflammatory cytokines, expression of cyclooxygenase II, inducible NO synthase as well as phosphorylation of IκB alpha and NF-κB. Wang et al. (2014a) observed anti-inflammatory and anti-apoptotic effects of stevioside on mice in which mammary gland epithelium was infected with Staphylococcus aureus (MMECs). The same group of researchers reported that intraperitoneal injection of stevioside dose-dependently decreases expression of TNF-α, IL-1β and IL-6 via inhibition of phosphorylation of protein NF-κB and MAPK signaling pathways, whereas their mRNA expression was not obviously changed (Wang et al. 2014b).
Diterpene glycosides contained in stevia have bacteri- and fungicidal properties, which may be used in the prevention of caries and colds as well as treatment of wounds, burns and ulcerations. The anti-caries effect of stevia glycosides was shown in a study by Brambilla et al. (2014) conducted on 20 volunteers, who at adequate time intervals rinsed their mouth for 1 min with three solutions containing 10 % stevioside, rebaudioside and sucrose, respectively. It was observed that after rinsing with the sucrose solution the pH of plaque was much lower than in the case of stevia-derived solutions. Additionally it was shown that stevioside inhibits the development of Streptococcus mutans responsible for caries development (Brambilla et al. 2014). Gamboa and Chaves (2012) also investigated antibacterial activity of stevia against bacterial strains from the genera Lactobacillus and Streptococcus. Ajagannanavar et al. (2014) observed that alcoholic extracts of stevia exert higher antibacterial activity against Streptococcus mutans and Lactobacillus acidophilus in comparison to aqueous extracts. Siddique et al. (2014) showed the antimicrobial activity of extracts from S. rebaudiana leaves against various bacterial and fungal pathogens (excluding Bacillus cereus and Bacillus megaterium). Stevia extracts also exhibit antiviral activity and are potential antirotavirus inhibitors. According to Takahashi et al. (2001), substances contained in stevia inhibit replication of four human rotavirus serotypes in vitro. In a study by Shivanna et al. (2013) conducted on 80 Wistar rats an advantageous effect of stevia whole leaf powder was shown in alleviation of liver and kidney diseases as well as oxidative stress. The latest study by Deshmukh and Kedari (2014) showed that methanolic and ethanolic extracts of S. rebaudiana exhibit anticancer activity in relation to the Caco-2 cell line.
Recently anti-neoplastic properties of S. rebaudiana Bertoni compounds have been investigated by some researchers (Mann et al. 2014; Vaško et al. 2014; Khaybullin et al. 2014). Khaybullin et al. (2014) found that isosteviol derivatives possess cytotoxic activity on tumor cells derived from primary and metastatic cancer cells.
Safety of application in foodstuffs
Stevia rebaudiana Bertoni belongs to the Asteraceae (Compositae) family, like ragweed, goldenrod, chrysanthemum, echinacea, chamomile, lettuce, sunflower and chicory. Based on this common taxonomy, some popular media have issued food warnings alleging the potential for stevia allergy. A comprehensive literature review was conducted to identify all data available related to allergic responses following the consumption of stevia extracts or highly purified steviol glycosides. Hypersensitivity reactions to stevia in any form appear to be rare. Therefore, there is little substantiated scientific evidence to support warning statements to consumers about allergy to highly purified stevia extracts (Urban et al. 2015).
The primary objective of stevia use in food is to reduce its energy value by reducing the content of simple sugars in the product. For years, steviol glycosides have been used as sweeteners in many countries worldwide. In 2008, the Joint FAO/WHO Expert Committee on Food Additives (JECFA) concluded from the research results available that steviol glycosides obtained from S. rebaudiana are safe for human health and authorised their use in the USA. The European Food Safety Agency (EFSA) evaluated the safety of steviol glycosides obtained from leaves of S. rebaudiana Bertoni as sweeteners and established the acceptable daily intake (ADI) of steviol glycosides given as steviol equivalents at 4 mg/kg b.w. per day (EFSA 2010). This opinion was confirmed in November 2011 by the final decision of the European Commission accepting sweeteners derived from stevia for use in food. The Regulation of the European Commission no. 1131/2011 of 11 November 2011 presented maximum levels of steviol glycosides (E960) in food expressed as steviol equivalents in mg/kg product. Steviol equivalents are calculated based on conversion coefficients of steviol glycosides to steviol in the alimentary tract. These coefficients for rebaudioside A and stevioside amount to 0.33 and 0.4, respectively (Carakostas et al. 2008).
Stevia rebaudiana Bertoni has an increasingly extensive range of applications worldwide not only as a sweetener, but also as a food additive reducing the energy value of food products. Despite numerous studies confirming health-promoting properties of stevia and its potential applications as an adjunctive substance in treatment of many chronic diseases, further research is required to determine interactions of stevia metabolites with food components and to corroborate the acceptable daily intake of this food additive.
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Marcinek, K., Krejpcio, Z. Stevia rebaudiana Bertoni: health promoting properties and therapeutic applications. J. Verbr. Lebensm. 11, 3–8 (2016). https://doi.org/10.1007/s00003-015-0968-2
- Hypoglycemic effect
- Hypotensive effect
- Rebaudioside A
- Stevia rebaudiana Bertoni
- Therapeutic applications