Abstract
This study investigated the impact of defusion on a nonclinical sample (n = 60) in the context of negative (e.g., “I am a bad person”) and positive (e.g., “I am whole”) self-statements. Participants were assigned to one of three experimental conditions (Pro-Defusion, Anti-Defusion, and Neutral) that manipulated instructions about the impact of a defusion strategy. Defusion was also manipulated through the visual presentation of the self-statements, with each presented in three formats (Normal, Defused, Abnormal). Participants rated each self-statement for comfort, believability, and willingness. Although the instructions did not affect ratings, negative statements presented in the defused format decreased discomfort and increased willingness and believability relative to the nondefused statements. The findings suggest using defusion strategies in coping with negative psychological content.
Similar content being viewed by others
References
BACH, P., & HAYES, S. C. (2002). The use of acceptance and commitment therapy to prevent the rehospitalization of psychotic patients: a randomized control trial. Journal of Consulting and Clinical Psychology, 70, 1129–1139.
BECK, A. T., STEER, R., & BROWN, G. (1996). Beck Depression Inventory: Second Edition. Psychological Corporation.
BOND, F. W., & BUNCE, D. (2003). The role of acceptance and job control in mental health, job satisfaction and work performance. Journal of Applied Psychology, 88, 1057–1067.
EIFER, G. H., & FORSYTH, J. P. (2005). Acceptance and commitment therapy for anxiety disorders: a practitioner’s guide to using mindfulness, acceptance, and values-based behavior change strategies. U.S.A.: New Harbinger Publications.
FERNANDEZ, E., & TURK, D. C. (1994). Demand characteristics underlying ratings of sensory versus affective components of pain. Journal of Behavioural Medicine, 17, 375–390.
GIFFORD, E. V., KOHLENBERG, B. S., HAYES, S. C., ANTONUCCIO, D. O., PIASECKI, M. M., RASMUSSEN-HALL, M. L. ET AL. (2004). Acceptance-based treatment for smoking cessation. Behavior Therapy, 35, 689–705.
GUTIERREZ, O., LUCIANO, C., RODRIGUEZ, M., & FINK, B. C. (2004). Comparison between an acceptance-based and a cognitive-control-based protocol for coping with pain. Behavior Therapy, 35, 767–784.
HAYES, S. C., BARNES-HOLMES, D., & ROCHE, B. (2001). Relational frame theory: A post-Skinnerian account of human language and cognition. New York: Kluwer Academic/Plenum Publishers.
HAYES, S. C., BISSET, R. T., KORN, Z., ZETTLE, R. D., ROSENFARD, I. S., COOPER, L. D. ET AL. (1999). The impact of acceptance versus control rationales on pain tolerance. The Psychological Record, 49, 33–47.
HAYES, S. C., LUOMA, J. B., BOND, F. W., MASUDA, A., & LILLIS, J. (2006). Acceptance and commitment therapy: model, processes and outcomes. Behaviour Research and Therapy, 44, 1–25.
HAYES, S. C., STROSAHL, K. D., & WILSON, K. G. (1999). Acceptance and commitment therapy: an experiential approach to behavior change. New York: Guilford Press.
HAYES, S. C., STROSAHL, K., WILSON, K. G., BISSET, R. T., PISTORELLO, J., TOARMINO, D. ET AL. (2004). Experiential avoidance: a preliminary test of a working model. The Psychological Record, 54, 553–578.
KANTER, J. W., KOHLENBERG, R. J., & LOFTUS, E. F. (2004). Experimental and psychotherapeutic demand characteristics and the cognitive therapy rationale: an analogue study. Cognitive Therapy and Research, 28, 229–239.
KROSS, E., AYDUK, O., & MISCHEL, W. (2005). When asking “why” does not hurt: distinguishing rumination from reflective processing of negative emotions. Psychological Science, 16, 709–715.
LEVITT, J. T., BROWN, T. A., ORSILLO, S. M., & BARLOW, D. H. (2004). The effects of acceptance versus suppression of emotion on subjective and psychophysiological response to carbon dioxide challenge in patients with panic disorder. Behavior Therapy, 35, 747–766.
MASUDA, A., HAYES, S. C., SACKETT, C. F., & TWOHIG, M. P. (2004). Cognitive defusion and self-relevant negative thoughts: examining the impact of a ninety year old technique. Behavior Research and Therapy, 42, 477–485.
SPIELBERGER, C. D., GORSUCH, R. L., LUSCHENE, R., VAGG, P. R., & JACOBS, G. A. (1983). State-Trait Anxiety Inventory. Mind Garden Inc.
TAKAHASHI, M., MUTO, T., TADA, M., & SUGIYAMA, M. (2002). Acceptance rationale and increasing pain-tolerance: acceptance-based and Fear-based practice. Japanese Journal of Behavior Therapy, 28, 35–46.
TEASDALE, J. D., SEGAL, Z. V., WILLIAMS, J. M. G., RIDGEWAY, V. A., SOULSBY, J. M., LAU, M. A. (2000). Prevention of relapse/recurrence in major depression by mindfulness-based cognitive therapy. Journal of Consulting and Clinical Psychology, 68, 615–623.
TITCHENER, E. B. (1916). A text-book of psychology. New York: MacMillan.
TWOHIG, M.P., HAYES, S. C., & MASUDA, A. (2006). Increasing willingness to experience obsessions: acceptance and commitment therapy as a treatment for obsessive-compulsive disorder. Behavior Therapy, 37, 3–13.
Author information
Authors and Affiliations
Corresponding author
Additional information
Research for this paper was funded in part by the Irish Research Council for the Humanities and the Social Sciences, through a Government of Ireland Scholarship. The authors thank two anonymous reviewers for their help and constructive comments on revisions to the manuscript.
Rights and permissions
About this article
Cite this article
Healy, HA., Barnes-Holmes, Y., Barnes-Holmes, D. et al. An Experimental Test of a Cognitive Defusion Exercise: Coping With Negative and Positive Self-Statements. Psychol Rec 58, 623–640 (2008). https://doi.org/10.1007/BF03395641
Published:
Issue Date:
DOI: https://doi.org/10.1007/BF03395641