Summary
It is well known that after exhausting muscle work glucose (or saccharose) leads to quick recovery in man. Experiments on rats have shown that in adult animals 50% of all creatine is present as creatine-phosphate (CP). In old animals above 22 months, only about 25% is present as CP. Diets with a 50% glucose content lead in old animals, in rest, to 50% CP in the muscle. Also after exhausting work on glucose diet the restitution is so complete that about 50% CP is present. The main reservoir of energy for the restitution of muscle, ADP → ATP, comes from the breakdown of CP. The problem may be discussed whether high glucose diet may be damaging insulin production by exhaustion.
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Verzár, F., Ermini, M. Die Rolle von Glukose im Erholungsprozess des Muskels. Experientia 26, 630–631 (1970). https://doi.org/10.1007/BF01898729
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DOI: https://doi.org/10.1007/BF01898729