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Summary

  1. 1.

    Training of the elbow flexors by maximal isometric exercise produced a significant increase in the strength of their antagonists.

  2. 2.

    There was no difference in the amount of strength increase at any of the three measured points in the arc of movement.

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This research was supported by Grant T-1616 from the American Osteopathic Association.

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Rasch, P.J., Pierson, W.R. & Logan, G.A. The effect of isometric exercise upon the strength of antagonistic muscles. Int. Z. Angew. Physiol. Einschl. Arbeitsphysiol. 19, 18–22 (1961). https://doi.org/10.1007/BF00693624

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  • DOI: https://doi.org/10.1007/BF00693624

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