Restrained Eating and Food Cues: Recent Findings and Conclusions
- 798 Downloads
- 1 Citations
Abstract
Purpose of Review
The purposes of the present review are to organize the recent literature on the effects of food cues on restrained and unrestrained eaters and to determine current directions in such work.
Recent Findings
Research over the last several years involves both replicating the work showing that restrained eaters respond to attractive food cues by eating more but unrestrained eaters show less responsiveness and extending this work to examine the mechanisms that might underlie this differential responsiveness. Labeling a food as healthy encourages more eating by restrained eaters, while diet-priming cues seem to curtail their consumption even in the face of attractive food cues. Work on cognitive responses indicates that restrained (but not unrestrained) eaters have both attention and memory biases toward food cues.
Summary
Restrained eaters attend more strongly to food- and diet-related cues than do unrestrained eaters, as evidenced in both their eating behavior and their attention and memory responses to such cues. These effects interact with expectations and manner of presentation of such cues. What remains to be understood is the meaning and mechanism of the attention bias toward food cues in restrained eaters and the implications of such bias for overeating and overweight more broadly speaking.
Keywords
Restrained eaters Food cues Attention bias Diet-priming cues Eating behaviorNotes
Compliance with Ethical Standards
Conflict of Interest
Janet Polivy & C. Peter Herman declare that they have no conflict of interest.
Human and Animal Rights and Informed Consent
This article does not contain any studies with human or animal subjects performed by any of the authors.
References
Papers of particular interest, published recently, have been highlighted as: • Of importance
- 1.Herman CP, Polivy J. Anxiety, restraint, and eating behavior. J Abnorm Psychol. 1975;84:666–72.CrossRefGoogle Scholar
- 2.Herman CP, Polivy J. External cues in the control of food intake in humans: the sensory-normative distinction. Physiol Behav. 2008;94:722–8.CrossRefPubMedGoogle Scholar
- 3.Shimizu M, Wansink B. Watching food-related television increases caloric intake in restrained eaters. Appetite. 2011;57:661–4.CrossRefPubMedGoogle Scholar
- 4.Veenstra EM, de Jong PJ. Restrained eaters show enhanced automatic approach tendencies towards food. Appetite. 2010;55:30–6.CrossRefPubMedGoogle Scholar
- 5.Herman CP, Polivy J. The self-regulation of eating: theoretical and practical problems. In: Vohs KD, Baumeister RF, editors. Handbook of self-regulation: research, theory, and applications. 2nd ed. New York: Guilford; 2011. p. 522–36.Google Scholar
- 6.Polivy J, Herman CP, Deo R. Getting a bigger slice of the pie: effects on eating and emotion in restrained and unrestrained eaters. Appetite. 2010;55:426–30.CrossRefPubMedGoogle Scholar
- 7.Coelho J, Nederkoorn C, Jansen A. Acute versus repeated chocolate exposure: effects on intake and cravings in restrained and unrestrained eaters. J Health Psychol. 2014;19:482–90.CrossRefPubMedGoogle Scholar
- 8.Van Koningsbruggen GM, Stroebe W, Aarts H. Mere exposure to palatable food cues reduces restrained eaters’ physical effort to obtain healthy food. Appetite. 2012;58:593–6.CrossRefPubMedGoogle Scholar
- 9.Gravel K, Doucet E, Herman CP, Pomerleau S, Bourlaud A-S, Provencher V. “Healthy”, “diet”, or “hedonic”. How nutrition claims affect food-related perceptions and intake? Appetite. 2012;59:877–84.CrossRefPubMedGoogle Scholar
- 10.Provencher V, Polivy J, Herman CP. Impact of perceived healthiness of food on intake: if it’s healthy, you can eat more! Appetite. 2009;52:340–4.CrossRefPubMedGoogle Scholar
- 11.Lwin MO, Morrin M, Tang SWH, Low JY, Nguyen T, Lee WX. See the seal? Understanding restrained eaters’ responses to nutritional messages on food packaging. Health Commun. 2014;29:745–61.CrossRefPubMedGoogle Scholar
- 12.Cavanaugh KV, Kruja B, Forestell CA. The effect of brand and caloric information on flavor perception and food consumption in restrained and unrestrained eaters. Appetite. 2014;82:1–7.CrossRefGoogle Scholar
- 13.Girz L, Polivy J, Herman CP, Lee HH. The effects of calorie information on food selection and intake. Int J Obes. 2012;36:1340–5.CrossRefGoogle Scholar
- 14.Krahe B, Krause C. Presenting thin media models affects women’s choice of diet or normal snacks. Psychol Women Q. 2010;34:349–55.CrossRefGoogle Scholar
- 15.Boyce JA, Kuijer RG. Focusing on media body ideal images triggers food intake among restrained eaters: a test of restraint theory and the elaboration likelihood model. Eat Behav. 2014;15:262–70.CrossRefPubMedGoogle Scholar
- 16.Jiang M, Vartanian LR. Attention and memory biases toward body-related images among restrained eaters. Body Image. 2012;9:503–9.CrossRefPubMedGoogle Scholar
- 17.Papies EK, Nicolaije KAH. Inspiration or deflation? Feeling similar or dissimilar to slim and plus-size models affects self-evaluation of restrained eaters. Body Image. 2012;9:76–85.CrossRefPubMedGoogle Scholar
- 18.Fedoroff I, Polivy J, Herman CP. The specificity of restrained versus unrestrained eaters’ responses to food cues: general desire to eat, or craving for the cued food? Appetite. 2003;41:7–13.CrossRefPubMedGoogle Scholar
- 19.Kemps E, Herman CP, Hollitt S, Polivy J, Prichard I, Tiggemann M. The role of expectations in the effect of food cue exposure on intake. Appetite. 2016;103:259–64.CrossRefPubMedGoogle Scholar
- 20.Fishbach A, Zheng Y, Trope Y. Counteractive evaluation: asymmetric shifts in the implicit value of conflicting motivations. J Exp Soc Psychol. 2010;46:29–38.CrossRefGoogle Scholar
- 21.Papies EK, Hamstra P. Goal priming and eating behavior: enhancing self-regulation by environmental cues. Health Psychol. 2010;29:384–8.CrossRefPubMedGoogle Scholar
- 22.Buckland NJ, Finlayson G, Hetherington M. Pre-exposure to diet-congruent food reduces energy intake in restrained dieting women. Eat Behav. 2013;14:249–54.CrossRefPubMedGoogle Scholar
- 23.• Buckland NJ, Finlayson G, Edge R, Hetherington M. Resistance reminders: dieters reduce energy intake after exposure to diet-congruent food images compared to control non-food images. Appetite. 2014;73:189–96. Demonstrates that the usual increased eating by dieters exposed to food cues can be curtailed by diet-related food images.CrossRefPubMedGoogle Scholar
- 24.Kemps E, Herman CP, Hollitt S, Polivy J, Prichard I, Tiggemann M. Contextual cue exposure effects on food intake in restrained eaters. Physiol Behav. 2016;167:71–5.CrossRefPubMedGoogle Scholar
- 25.Minas RK, Poor M, Dennis AR, Bartelt VL. A prime a day keeps calories away: the effects of supraliminal priming on food consumption and the moderating role of gender and eating restraint. Appetite. 2016;105:494–9.CrossRefPubMedGoogle Scholar
- 26.• Herman CP, Polivy J, Pliner P, Vartanian LR. Mechanisms underlying the portion-size effect. Physiol Behav. 2015;144:129–36. A theoretical review discussing the underlying mechanisms for the well-documented portion size effect, and presenting more convincing alternatives to the prevailing “appropriateness” view.CrossRefGoogle Scholar
- 27.Holden SS, Zlatevska N. The partitioning paradox: the big bite around small packages. Int J Res Mark. 2015;32:230–3.CrossRefGoogle Scholar
- 28.Versluis I, Papies EK. Eating less from bigger packs: preventing the pack size effect with diet primes. Appetite. 2016;100:70–9.CrossRefPubMedGoogle Scholar
- 29.Hollitt S, Kemps E, Tiggemann M, Smeets E, Mills JS. Components of attentional bias for food cues among restrained eaters. Appetite. 2010;54:309–13.CrossRefPubMedGoogle Scholar
- 30.Meule A, Lukito S, Vogele D, Kubler A. Enhanced behavioral inhibition in restrained eaters. Eat Behav. 2011;12:152–5.CrossRefPubMedGoogle Scholar
- 31.Meule A, Vogele D, Kubler A. Restrained eating is related to accelerated reaction to high caloric foods and cardiac autonomic dysregulation. Appetite. 2012;58:638–44.CrossRefPubMedGoogle Scholar
- 32.Neimeijer RA, de Jong PJ, Roefs A. Temporal attention for visual food stimuli in restrained eaters. Appetite. 2013;64:5–11.CrossRefPubMedGoogle Scholar
- 33.Westenhoefer J, Engel D, Holst C, Lorenz J, Peacock M, Stubbs J, et al. Cognitive and weight-related correlates of flexible and rigid restrained eating behaviour. Eat Behav. 2013;14:69–72.CrossRefPubMedGoogle Scholar
- 34.Higgs S, Dolmans D, Humphreys GW, Rutters F. Dietary self-control influences top–down guidance of attention to food cues. Front Psychol. 2015.Google Scholar
- 35.Werthmann J, Jansen A, Roefs A. Make up your mind about food: a healthy mindset attenuates attention for high-calorie food in restrained eaters. Appetite. 2016;105:53–9.CrossRefPubMedGoogle Scholar
- 36.Forestell CA, Lau P, Gyurovski II, Dickter CL, Haque SS. Attentional biases to foods: the effects of caloric content and cognitive restraint. Appetite. 2012;59:748–54.CrossRefPubMedGoogle Scholar
- 37.Hotham S, Sharma D, Hamilton-West K. Restrained eaters preserve top-down attentional control in the presence of food. Appetite. 2012;58:1160–3.CrossRefPubMedGoogle Scholar
- 38.Freijy T, Mullan B, Sharpe L. Food-related attentional bias. Word versus pictorial stimuli and the importance of stimuli calorific value in the dot probe task. Appetite. 2014;83:202–8.CrossRefPubMedGoogle Scholar
- 39.Yeomans M, Brace A. Cued to act on impulse: more impulsive choice and risky decision making by women susceptible to overeating after exposure to food stimuli. PLoS ONE. 2015;10:e0137626.CrossRefPubMedPubMedCentralGoogle Scholar
- 40.• Werthmann J, Jansen A, Roefs A. Worry or craving? A selective review of evidence for food-related attention biases in obese individuals, eating-disorder patients, restrained eaters and healthy samples. Proc Nutr Soc. 2015;74:99–114. A review examining whether obesity, eating disorders, and restrained eating are related to attention biases for food and if this affects food consumption, which concludes that motivations are also important influences.CrossRefPubMedGoogle Scholar
- 41.Heatherton TF, Herman CP, Polivy J, King GA, McGree T. The (mis)measurement of restraint: an analysis of conceptual and psychometric issues. J Abnorm Psychol. 1988;97:19–28.CrossRefPubMedGoogle Scholar
- 42.Houben K, Roefs A, Jansen A. Guilty pleasures II: restrained eaters’ implicit preferences for high, moderate and low-caloric food. Eat Behav. 2012;13:275–7.CrossRefPubMedGoogle Scholar
- 43.Storr SM, Sparks P. Does self-affirmation following ego depletion moderate restrained eaters’ explicit preferences for, and implicit associations with, high-calorie foods? Psychol Heal. 2016;31:840–56.CrossRefGoogle Scholar
- 44.Ball CT, Singer S, Kemps E, Tiggemann M. Restrained eating and memory specificity. Appetite. 2010;55:359–62.CrossRefPubMedGoogle Scholar
- 45.Ball CT. Involuntary memories and restrained eating. Conscious Cogn. 2015;33:237–44.CrossRefPubMedGoogle Scholar
- 46.Soetens B, Roets A, Raes F. “Food for memory”: pictorial food-related memory bias and the role of thought suppression in high and low restrained eaters. Psychol Rec. 2014;64:105–14.CrossRefGoogle Scholar
- 47.• Stroebe W, Von Koningsbruggen GM, Papies EK, Aarts H. Why most dieters fail but some succeed: a goal conflict model of eating behavior. Psychol Rev. 2013;120:110–38. Presents a new theory to explain why dieters so often fail to meet their goals, proposing a model of conflicting goals for weight control versus eating enjoyment.CrossRefPubMedGoogle Scholar
- 48.Kleiman T, Hassin RR, Trope Y. The control-freak mind: stereotypical biases are eliminated following conflict-activated cognitive control. J Exp Psychol Gen. 2014;143:498–503.CrossRefPubMedGoogle Scholar