Annals of Behavioral Medicine

, Volume 45, Issue 2, pp 139–152 | Cite as

The SHED-IT Community Trial: A Randomized Controlled Trial of Internet- and Paper-Based Weight Loss Programs Tailored for Overweight and Obese Men

  • Philip J. Morgan
  • Robin Callister
  • Clare E. Collins
  • Ronald C. Plotnikoff
  • Myles D. Young
  • Nina Berry
  • Patrick McElduff
  • Tracy Burrows
  • Elroy Aguiar
  • Kristen L. Saunders
Original Article

Abstract

Background

There is limited evidence for effective obesity treatment programs that engage men.

Purpose

This study evaluated the efficacy of two gender-tailored weight loss interventions for men, which required no face-to-face contact.

Methods

This was a three-arm, randomized controlled trial: (1) Resources (n = 54), gender-tailored weight loss materials (DVD, handbooks, pedometer, tape measure); (2) Online (n = 53), Resources materials plus study website and e-feedback; and (3) Wait-list control (n = 52). The interventions lasted 3 months and were grounded in Social Cognitive Theory.

Results

At 6 months, significantly greater weight loss was observed for the Online (−4.7 kg; 95 % CI −6.1, −3.2) and Resources (−3.7 kg; 95 % CI −4.9, −2.5) groups compared to the control (−0.5 kg; 95 % CI −1.4, 0.4). Additionally, both intervention groups significantly improved body mass index, percent body fat, waist circumference, blood pressure, physical activity, quality of life, alcohol risk, and portion size, compared to controls.

Conclusions

Men achieved significant weight loss after receiving novel, minimal-contact, gender-tailored programs, which were designed for widespread dissemination.

Keywords

Weight loss Men Obesity Online Treatment 

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Copyright information

© The Society of Behavioral Medicine 2012

Authors and Affiliations

  • Philip J. Morgan
    • 1
  • Robin Callister
    • 2
  • Clare E. Collins
    • 3
  • Ronald C. Plotnikoff
    • 1
  • Myles D. Young
    • 1
  • Nina Berry
    • 1
  • Patrick McElduff
    • 4
  • Tracy Burrows
    • 3
  • Elroy Aguiar
    • 2
  • Kristen L. Saunders
    • 1
  1. 1.School of Education, Priority Research Centre in Physical Activity and NutritionUniversity of NewcastleCallaghanAustralia
  2. 2.School of Biomedical Sciences and Pharmacy, Priority Research Centre in Physical Activity and NutritionUniversity of NewcastleCallaghanAustralia
  3. 3.School of Health Sciences, Priority Research Centre in Physical Activity and NutritionUniversity of NewcastleCallaghanAustralia
  4. 4.School of Medicine and Public HealthUniversity of NewcastleCallaghanAustralia

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