Annals of Behavioral Medicine

, Volume 42, Issue 2, pp 257–261

Specific Effects of a Calorie-Based Intervention on Stair Climbing in Overweight Commuters

Rapid Communication

DOI: 10.1007/s12160-011-9283-z

Cite this article as:
Lewis, A.L. & Eves, F.F. ann. behav. med. (2011) 42: 257. doi:10.1007/s12160-011-9283-z

Abstract

Background

Point-of-choice prompts consistently increase stair climbing; a greater increase in overweight than normal weight individuals was reported in a multi-component worksite campaign.

Purpose

The purpose of this study is to investigate effects of a multi-component campaign, on stair climbing, in a public access setting.

Methods

In an interrupted-time-series-design, baseline observations (2 weeks) preceded a 2-week point-of-choice prompt. An additional message, positioned at the top of the climb for a further 6-week period, summarised the calorific consequences of a single ascent. Inconspicuous observers recorded traveller's methods of ascent, coded by sex and weight status, twice a week between 08:00 and 09:59.

Results

At baseline, the overweight chose stairs less than normal weight individuals. The multi-component campaign targeting weight control reversed this bias, increasing stair climbing only in overweight individuals.

Conclusions

The specificity of the effect confirms the appeal of this lifestyle activity for the overweight. The discussion focuses on how intentions to control weight may be converted into behaviour.

Keywords

Stair climbing Obesity Weight control Built environment Physical activity Intervention 

Supplementary material

12160_2011_9283_MOESM1_ESM.doc (165 kb)
ESM 1(DOC 165 kb)

Copyright information

© The Society of Behavioral Medicine 2011

Authors and Affiliations

  1. 1.Department of Primary Care Clinical SciencesThe University of BirminghamBirminghamUK
  2. 2.School of Sport and Exercise SciencesThe University of BirminghamBirminghamUK

Personalised recommendations