Current Psychology

, Volume 25, Issue 3, pp 155–172 | Cite as

Mindfulness meditation: Reflections from a personal journey

Article

Preview

Unable to display preview. Download preview PDF.

Unable to display preview. Download preview PDF.

References

  1. Benson, H. (1975). The relaxation response. New York: HarperTorch.Google Scholar
  2. Benson H., & Wallace, R.K. (1972). Decreased drug abuse with Transcendental Meditation: A study of 1,861 subjects. In C.J.D. Zarafonetis, (Ed.) Drug abuse-proceedings of the international conference (pp. 369–376). Philadelphia, PA: Lea and Febiger.Google Scholar
  3. Carrington, P. (1978). Freedom in meditation. NY: Crown.Google Scholar
  4. Chodron, P. (1997). When things fall apart: Heart advice for difficult times. Boston: Shambhala Publications.Google Scholar
  5. Goldstein, J. (1993). Insight meditation: The practice of freedom. Dublin, Eire: Gill and Macmillan.Google Scholar
  6. Goleman, D. (1971). Meditation as meta-therapy: Hypotheses toward a proposed fifth state of consciousness. Journal of Transpersonal Psychology, 3, pt. 1:1–25.Google Scholar
  7. Higgins, R.L. (1976). Experimental investigations of tension-reduction models of alcoholism. In G. Goldstein & C. Neuringer (Eds.), Empirical studies of alcoholism (pp. 37–74). Cambridge, MA: Ballinger Publishing Co.Google Scholar
  8. Jacobson, E. (1938). Progressive relaxation. Chicago: University of Chicago Press.Google Scholar
  9. Kabat-Zinn, J. (1990). Full catastrophe living: Using the wisdom of your body and mind to face stress, pain, and illness. New York: Delacorte Press.Google Scholar
  10. Marlatt, G.A. (1976). Alcohol, stress, and cognitive control. In I.G. Sarason, & CD. Spielberger (Eds.), Stress and anxiety (Vol. 3, pp. 271–296). Washington, D.C.: Hemisphere Publishing Corp.Google Scholar
  11. Marlatt, G.A., & Marques, J.K. (1977). Meditation, self-control, and alcohol use. In R.B. Stuart (Ed.), Behavioral self-management: Strategies, techniques, and outcomes (pp. 117–153). New York, NY: Brunner/Mazel.Google Scholar
  12. Marlatt, G.A., Pagano, R.R., Rose, R.M., & Marques, J.K. (1984). Effects of meditation and relaxation training upon alcohol use in male social drinkers. In D.H. Shapiro & R.N. Walsh (Eds.), Meditation: Classic and contemporary perspectives (pp. 105–120). New York, NY: Aldine.Google Scholar
  13. Maslow, A. (1962). Toward a psychology of being. New York: Van Nostrand.Google Scholar
  14. Murphy, T. J., Pagano, R. R., & Marlatt, G. A. (1986). Lifestyle modification with heavy alcohol drinkers: Effects of aerobic exercise and meditation. Addictive Behaviors, 11, 175.PubMedCrossRefGoogle Scholar
  15. Orme-Johnson, D.W. (1977). EEG coherence during transcendental consciousness. Electroencephalography and Clinical Neurophysiology, 43, (4), E487.Google Scholar
  16. Orme-Johnson, E.W., & Farrow, J.T. (Eds.). (1977). Scientific research on the Transcendental Meditation program: Collected papers, volume 1. New York: Maharishi European Research University Press.Google Scholar
  17. Ray, R. A. (2001). Secret of the Vajra world: The world of Tibet. Boston and London: Shambhala.Google Scholar
  18. Roth, R. (1987). Transcendental meditation. NY: Donald I. Fine.Google Scholar
  19. Rotter, J. (1966). Generalized expectancies for internal versus external control of reinforcements, Psychological Monographs, 80, Whole No. 609.Google Scholar
  20. Shafii, M., Lavely, R., & Jaffe, R. (1975). Meditation and the prevention of alcohol abuse. American Journal of Psychiatry, 132,942–945.Google Scholar
  21. Smith, J.C. (1975). Meditation as psychotherapy: A review of the literature. Psychological Bulletin, 82, 558–564.PubMedCrossRefGoogle Scholar
  22. Trungpa, C. (1969). Meditation in action. Boulder, Co.: Shambhala Publications.Google Scholar
  23. Tulku, T. (1975). Reflections of mind: Western psychology meets Tibetan Buddhism. Emeryville, CA: Dharma Press.Google Scholar
  24. Wolpe, J. (1958). Psychotherapy by reciprocal inhibition. Stanford: Stanford University Press.Google Scholar
  25. Yogi, M.M. (1963). Science of being and the art of living: Transcendental Meditation. Los Angeles: International SRM Publications.Google Scholar

Copyright information

© Springer 2006

Authors and Affiliations

  1. 1.University of WashingtonUSA

Personalised recommendations