Active Transformation of Mind and Body Through Abundant Natural Methods (ATMAN)
- 28 Downloads
Due to on growing human interventions in every arena of nature, the balance in the natural functioning of a human body has been disturbed. Nowadays, it is almost impossible to find entities that support lives in their nascent forms. The food we eat, the home we dwell in, the modes we take to travel, the modes of our entertainments, and so on, are so much artificial that we almost fail to recognize its natural counterpart. This is not only affecting the natural evolution of life, but also impregnating the existing life structure with loads of undesirable malfunctioning. Hypertension, depression, aggression, cancers, etc., are some of the medical conditions that are identified as the implications of sedentary and/or hyper-engaged lifestyle. We have defined these problems as deviations of mind and body from its native characteristics that, in this paper, are defined as excessive cognitive conditioning. While external tangible repercussions of interventions in nature may be natural disasters and calamities, its impact on human body could be Physical, Psychological, and Psychosomatic (P3) disorders. In this paper, we present a process called Active Transformation of Mind and Body through Abundant Natural Methods, or ATMAN to deal with the P3 disorders in human body and mind and to minimize these deviations with least of efforts and accessories. The research work discussed in this paper are qualitative by nature, and thus foresees an ample scope for it to cascade with wireless technologies, especially the machine-to-machine oriented communications, such as 5G, and more futuristic such as Human Bond Communications Beyond 2050, for efficient and prompt information dissemination and analysis.
KeywordsATMAN Human mind and body C5 Excessive cognitive conditioning
Active transformation of mind and body through abundant natural methods
Physical, psychological, and psychosomatic disorders
Concentration, confidence, creativity, calmness, and contentment
Excessive cognitive conditioning
- 1.“What is sophrology?|Sophrology Center Online”.Google Scholar
- 2.The Art of Sun-Gazing: NASA confirms that we can eat the sun| Spirit Science.Google Scholar
- 3.NASA Confirms-Super Human Abilities Gained · Guardian Liberty Voice. Guardian Liberty Voice, 29 May 2013.Google Scholar
- 4.Devine, M., & Hayes, M. (2016). Complementary and alternative medicine. Fam. Med. Princ. Pract. Google Scholar
- 5.The Body Keeps the Score. Available: https://www.goodreads.com/work/best_book/26542319-the-body-keeps-the-score-brain-mind-and-body-in-the-healing-of-trauma. Accessed 11 Apr 2019.
- 8.Rickard, K. B., Dunn, D. J., & Brouch, V. M. (2015, June 29). Breathing techniques associated with improved health outcomes. Virginia Henderson Global Nursing e-Repository. Retrieved from http://www.nursinglibrary.org/vhl/handle/10755/558648.
- 13.Gendry, S. (2019). Laughter wellness, laughter yoga trainings online. Laughter Online University. Available: https://www.laughteronlineuniversity.com/. Accessed 11 Apr 2019.
- 14.Mora-Ripoll, R. (2010). The therapeutic value of laughter in medicine. Alternative therapies in health and medicine, 16(6), 56–64.Google Scholar
- 15.Abstracts of Papers Presented at the 38th Annual Meeting of the Association for Applied Psychophysiology and Biofeedback—PDF Free Download. slideheaven.com. Available: https://slideheaven.com/abstracts-of-papers-presented-at-the-38th-annual-meeting-of-the-association-for-.html.
- 16.Trigilio, T. (2004). ‘Will You Please Stop Playing with the Mantra?’ The embodied poetics of Ginsberg’s later career. In J. Skerl (Ed.), Reconstructing the beats (pp. 187–202). New York: Palgrave Macmillan.Google Scholar
- 17.Prasad, R. (2013). Steering your mysterious mind. Aalborg: Aalborg Universitetsforlag.Google Scholar
- 18.Prasad, R. (2012). Unlock your personalization. Aalborg: Aalborg Universitetsforlag.Google Scholar
- 19.Bhagavad Gita. (2018). Wikipedia. 14-Apr-2018.Google Scholar
- 20.Vivekananda, S., Complete Works of Swami Vivekananda.Google Scholar
- 21.Lala, S., & Prasad, R. (2017). A novel naturalistic concept proposal ‘ATMAN’ towards human evolution for personal Bliss, Harmony and Global Peace. In Proceedings of the global wireless Summit 2016, Aarhus University (vol. 1).Google Scholar
- 22.Lala, S, & Prasad, R. (2017). Practice and impact of ATMAN on human mind and body. In Proceedings of the global wireless summit 2016 (vol. 1). Aarhus University.Google Scholar