Plant Foods for Human Nutrition

, Volume 72, Issue 3, pp 308–313 | Cite as

Examining the Impact of Adherence to a Vegan Diet on Acid-Base Balance in Healthy Adults

  • Kelly Cosgrove
  • Carol S. JohnstonEmail author
Original Paper


Acidogenic diets, commonly measured by the potential renal acid load (PRAL), have been linked with metabolic diseases including insulin resistance, hepatic dysfunction, and cardiometabolic risk. Vegan diets are linked to low dietary acid loads, but the degree of adherence to a vegan diet to demonstrate this benefit is unknown. This study compared the change in PRAL and urine pH of omnivores who followed a vegan diet for either 2, 3, or 7 days over one week. Healthy adults were recruited from a campus population and randomly assigned to one of the three groups: VEG7 (vegan diet followed for seven consecutive days); VEG3 (vegan diet followed for three evenly spaced days over one week); or VEG2 (vegan diet followed for two evenly spaced days over one week). Gender, age, and body mass index did not differ between groups (overall: 21.8 ± 2.4 y and 24.4 ± 5.6 kg/m2). Following the one week intervention, outcome measures did not vary between the VEG2 and VEG3 groups, and these groups were collapsed for the final analyses. The 24-h urine pH was raised after seven consistent days of vegan diet adherence and was unchanged after 2–3 days of vegan diet adherence over the course of a week (+0.52 ± 0.69 and −0.02 ± 0.56 respectively, p = 0.048). However, dietary PRAL scores fell significantly in both dietary groups during the 7-day trial. Since low dietary PRAL scores have been related to improve metabolic parameters, adoption of a vegan diets for several days per week should be explored as a diet strategy to lower disease risk.


Potential renal acid load Urine pH Vegan diets 



We thank Noel Ugarte for excellent technical assistance in diet entry.

Compliance with Ethical Standards


This research was funded by the Graduate and Professional Students Association and the Office of the Vice Provost for Research.

Conflict of Interest

The authors declare no conflict of interest.

Human and Animal Rights and Informed Consent

This research involved human subjects. The research was approved by the Institutional Review Board at Arizona State University and written consent was obtained from all participants.

Supplementary material

11130_2017_620_MOESM1_ESM.docx (21 kb)
ESM 1 (DOCX 20 kb)


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Copyright information

© Springer Science+Business Media, LLC 2017

Authors and Affiliations

  1. 1.School of Nutrition and Health PromotionArizona State UniversityPhoenixUSA

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