Physiological effects of touching hinoki cypress (Chamaecyparis obtusa)
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This study aimed to clarify the physiological effects of touching hinoki cypress (hereinafter called “hinoki”) (Chamaecyparis obtusa) wood with the palm of the right hand on brain activity and autonomic nervous activity. Twenty-two female university students (mean age 21.1 ± 0.2 years) participated in the study. As an indicator of brain activity, oxyhemoglobin (oxy-Hb) concentrations were measured in the left/right prefrontal cortex using near-infrared time-resolved spectroscopy. Heart rate variability (HRV) was used as an indicator of autonomic nervous activity. The high-frequency (HF) component of HRV, which reflected parasympathetic nervous activity, and the low-frequency (LF)/HF ratio, which reflected sympathetic nervous activity, were measured. Plate (300 × 300 mm) of uncoated hinoki was used as tactile stimulation. Marble was used as a control material. After sitting at rest with their eyes closed, the participants touched the materials for 90 s with their eyes still closed. The results showed that tactile stimulation with hinoki significantly decreased oxy-Hb concentration in the left prefrontal cortex and increased ln(HF) reflected parasympathetic nervous activity compared with marble. In conclusion, our study showed that touching hinoki wood with the palm calms prefrontal cortex activity and increases parasympathetic nervous activity, thereby inducing physiological relaxation.
KeywordsJapanese cypress Tactile Autonomic nervous activity Prefrontal cortex activity Physiological relaxation
The stress that modern society brings on humans, especially “technostress ,” is known to cause an increase in stress conditions . In 2008, it was reported that more than 3.3 billion people—half of the globe’s population—lived in an urban environment . Lederbogen et al.  showed that social stressors increased the amygdala activity of the brain more in urban residents than in rural residents. Therefore, urban residents react excessively to stress. Because of the stressful conditions of modern society, the effects of exposure to natural stimuli on relaxation are receiving increasing attention .
Wood is a familiar, natural material that is used in houses and furniture, and it is empirically known to have a relaxing effect on humans . A review outlining the current state of research regarding the physiological effects of wood-derived stimulation on humans  reported that data on the physiological effects of olfactory stimulation have continued to accumulate, following the development of physiological measurement technology in recent years. The oldest report, published in 1992, focused on the physiological effect of olfactory stimulation with Taiwan cypress oil , and several other reports have been published since. In recent years, the physiological relaxation effects of stimulation by olfactory stimuli such as air-dried hinoki cypress (hereinafter called “hinoki”) (Chamaecyparis obtusa) wood chips , α-pinene , and D-limonene , which are components derived from wood, have been reported. Several studies on visual stimulation have also been conducted using rooms with different designs and proportions of wood [11, 12, 13] and large wall panels . In contrast, there have been extremely few reports on tactile stimuli.
Regarding the physiological effects of tactile stimulation by wood, Morikawa et al.  reported differential effects on blood pressure from touching plates of hinoki wood vs. artificial material. Sakuragawa et al.  examined differences in the effects of tactile stimulation on human physiology that resulted from materials at different temperatures (cool, room temperature, and warm). They found that touching an aluminum plate increased blood pressure, but the increase was inhibited when the aluminum was warmed; touching an acrylic plastic plate increased blood pressure, and a greater rate of increase was observed when the acrylic was chilled; and blood pressure did not change in response to touching objects made of hinoki, Japanese cedar, or oak, and did not increase even when the oak was chilled. These reports are pioneering studies on the physiological effects of tactile stimulation with wood on humans. However, they have limitations in that they only examined blood pressure, which is an index of autonomic nervous activity, as a measure of the physiological response to stimuli.
In our previous research, we examined the physiological effects on brain activity and autonomic nervous activity of touching wood with the palm of the hand [17, 18]. As an indicator of brain activity, oxyhemoglobin (oxy-Hb) concentration was measured in the left/right prefrontal cortex using near-infrared time-resolved spectroscopy (TRS). Heart rate variability (HRV) was used as an indicator of autonomic nervous activity. White oak, a broad-leaved tree generally used as an interior material, was used as a sample. The results indicated that touching uncoated white oak wood with the palm calmed prefrontal cortex activity [17, 18], increased parasympathetic nervous activity [17, 18], and decreased heart rate  more than did various building materials  and coated wood materials , thereby inducing physiological relaxation. However, there have been no reports of the effects on physiological responses of tactile stimulation (with the palm of the hand) by wood of coniferous trees.
This study, therefore, aimed to clarify the physiological effects of touching hinoki, which is one of the typical coniferous trees, with the palm of the hand in comparison with touching marble, a natural, nonwood building material. As physiological responses, brain activity (oxy-Hb concentration in left/right prefrontal cortex assessed with TRS) and autonomic nervous activity (sympathetic/parasympathetic nervous activity, assessed by HRV, and heart rate) were measured.
Materials and methods
The study participants were 22 female university students (mean age 21.1 ± 0.2 years). We excluded smokers, those currently in treatment for disease, and those who had menstrual periods during the study period. The participants were informed about the aim and procedures of the experiment before providing written informed consent to participate. Informed consent was obtained from all individual participants. The study was performed in accordance with the regulations of the Ethics Committee of the Center for Environment, Health and Field Sciences, Chiba University, Japan (Project Identification Code Number 5).
Physiological measurements were performed in a chamber with an artificial climate maintained at 25 °C, 50% relative humidity, and 230 lx illumination. In the waiting room, the participants received a description of the experiment and then moved into the chamber. After sensors for physiological measurement were fitted to the participant’s forehead and chest, they received a description of the measurement procedure while in a seated position. Next, they practiced touching the stimulus with their palm using a dummy sample (sheet laminated flooring). Sheet laminate flooring was selected as a dummy sample since it is an artificial material used as an interior material in general. The experimental procedure was as follows. Participants rested with their eyes closed for 60 s (Fig. 1, left). Upon receiving instructions from the experimenter, they moved their right forearm using their elbow as a fulcrum and placed the palm on the stimulus (hereafter referred to as the “material”) with their eyes closed for 90 s (Fig. 1, right). After touching the material for 90 s, they returned their hand to the previous position with their eyes closed upon the experimenter’s instruction (Fig. 1, left). The experimenter then replaced the current material with the subsequent material, hid it with a cloth, and instructed participants to open their eyes. Subsequently, participants completed the subjective evaluation test. Figure 2 shows the experimental schedule. The materials were presented in a counterbalanced order to eliminate any effects due to the order of tactile stimulation. The physiological responses were measured continuously.
Hinoki (Chamaecyparis obtusa) wood grown in Shizuoka Prefecture, Japan, was used as the base material. Three laminae without vertical joints (size of each lamina = length 300 × width 100 × thickness 20 mm) were mutually bonded using a water-based polymer isocyanate adhesive along the width of each wood plate. To prevent bending, a second bonding was performed using Japanese cedar (Cryptomeria japonica) plywood (length 300 × width 300 × thickness 25 mm); the total thickness of the material was 45 mm. The surface of the hinoki material was finished by brushing it with a stainless steel wire brush (Fig. 3a).
As a control material, marble, which is used as a building material, was selected. The size of the marble material was 300 × 300 × 20 mm. It was placed on a piece of cedar plywood of the same size as those that were bonded to the hinoki, and presented to the participant. The surface was processed by buffing (Fig. 3b).
Although the surface roughness of materials varies widely depending on differences in sanding methods, both samples used in this experiment were evaluated in their general original state.
All materials were kept at room temperature. The physical properties of the materials are shown in Table 1.
Details of samples
(+ JCP 25)
(+ JCP 25)
TRS, which is a near-infrared spectroscopy method, was used as an indicator of brain activity. Sensors were mounted on the participant’s forehead, and oxy-Hb concentrations in the prefrontal cortex were measured by a TRS-20 system (Hamamatsu Photonics K.K., Shizuoka, Japan) [21, 22, 23]. The oxy-Hb concentrations in the left and right prefrontal cortex were measured before the participant touched the materials (premeasurement) and during the 90 s during which the participant touched the materials (postmeasurement). Because all data were obtained at approximately 1.0–1.2 s, they were transformed by linear interpolation every 1 s. In addition, all data were calculated as the difference between the averages of the 30-s values before touching.
HRV and heart rate
HRV and heart rate were used as indicators of autonomic nervous activity. HRV was analyzed during the periods between consecutive R waves (R–R intervals) on electrocardiograms measured with a portable electrocardiograph (Activtracer AC-301A; GMS, Tokyo, Japan) [24, 25]. The power levels of the low-frequency (LF) (0.04–0.15 Hz) and high-frequency (HF) (0.15–0.40 Hz) components of HRV were calculated using the maximum-entropy method (MemCalc/Win; GMS, Tokyo, Japan) [26, 27]. HF power reflected parasympathetic nervous activity, and the LF/HF ratio reflected sympathetic nervous activity [28, 29]. To normalize HRV parameters across participants, natural logarithmic-transformed values were used in the analysis . The values of ln(HF), ln(LF/HF), and heart rate represented the changes that occurred in each 30 s and the overall mean during the 90 s in which participants touched the materials.
The modified semantic differential (SD) method  was used to evaluate the psychological effects of touching the two samples. The SD method tests the subjective evaluations of participants through a questionnaire with opposing adjectives, each of which is evaluated on a 13-point scale. Seven pairs of adjectives were assessed: “comfortable–uncomfortable”, “relaxed–awakening”, “natural–artificial”, “warm–cold”, “uneven–flat”, “dry–moist”, and “soft–hard”.
Statistical Package for Social Sciences software (v21.0, IBM Corp., Armonk, NY, USA) was used for all statistical analyses. In all cases, p < 0.05 was taken to indicate statistical significance.
In physiological indices, regarding changes in each 30 s, paired t tests with Holm correction  were used to compare physiological responses between hinoki and marble materials; thus, the Holm correction  was applied three times. The Holm correction procedure is as follows. First, all p values are sorted by size and then compared with increasing limits. The lowest limit is the overall limit divided by 3; the smallest p value is to be compared with 0.05/3 or ca. 0.017. The second smallest p value is to be compared with 0.05/2 = 0.025. The third smallest p value is to be compared with 0.05/1 = 0.05. Null hypotheses can be rejected if the corresponding p values are less than the corresponding limit. However, this only applies until the limit is exceeded for the first time.
Regarding the overall mean in 90 s, paired t tests were used to compare physiological responses before and after touching each material (i.e., pre- vs. postmeasurement) and between hinoki and marble materials. In psychological indices, Wilcoxon signed-rank tests were applied to analyze the differences in psychological indices between hinoki and marble materials.
One-sided tests were used for all comparisons because our hypothesis was that humans would be more relaxed after touching the wood than after touching the other materials.
Figure 4a shows the changes in the oxy-Hb concentration in the left prefrontal cortex while the participant was touching hinoki and marble materials. Between 0 and 1 s (immediately after touching) and between 29 and 30 s, the oxy-Hb concentration was − 0.36 ± 0.08 μM during contact with hinoki and − 0.04 ± 0.11 μM during contact with marble; analysis of the difference indicated that the oxy-Hb concentration was significantly decreased after touching hinoki compared with marble (Fig. 4a, p < 0.05). Figure 4b shows a comparison of the average differential (post- to premeasurement) oxy-Hb concentration value in the left prefrontal cortex while the participant was touching hinoki and marble materials. Oxy-Hb concentrations in the left prefrontal cortex was − 0.29 ± 0.10 µM for hinoki and − 0.08 ± 0.10 µM for marble. Touching hinoki significantly decreased oxy-Hb concentration compared with touching marble (Fig. 4b, p < 0.05). The oxy-Hb concentration was also significantly decreased after touching hinoki compared with the premeasurement value (Fig. 4b, p < 0.05). Incidentally, the mean baseline for 30-s oxy-Hb concentration before touching did not significantly differ between hinoki and marble materials (43.67 ± 1.24 µM for hinoki and 43.27 ± 1.31 µM for marble; p > 0.05).
However, in comparisons between the pre- and postmeasurement values and between hinoki and marble, there were no significant differences in oxy-Hb concentration in the right prefrontal cortex (− 0.20 ± 0.11 μM for hinoki and − 0.17 ± 0.09 μM for marble; p > 0.05).
HRV and heart rate
Figure 5a shows the changes in ln(HF) values, which reflect parasympathetic nervous activity, between touching hinoki and marble materials. Between 0 and 1 s and between 29 and 30 s, the ln(HF) value was 6.47 ± 0.20 lnms2 during contact with hinoki and 6.13 ± 0.19 lnms2 during contact with marble; analysis of the difference indicated that ln(HF) was significantly increased after touching hinoki compared with marble (Fig. 5a, p < 0.05). Figure 5b shows a comparison of the average ln(HF) values while touching hinoki and marble materials. The ln(HF) values were 6.31 ± 0.19 lnms2 for hinoki and 6.08 ± 0.20 lnms2 for marble. Touching hinoki significantly increased ln(HF) compared with touching marble material (Fig. 5b, p < 0.05). Incidentally, the mean baseline for 30 s ln(HF) before touching did not significantly differ between hinoki and marble materials (6.09 ± 0.23 lnms2 for hinoki and 6.07 ± 0.18 lnms2 for marble; p > 0.05).
However, in comparisons between hinoki and marble, there were no significant differences in the ln(LF/HF) ratio, which is an index of sympathetic nervous activity (0.96 ± 0.03 for hinoki and 0.94 ± 0.03 for marble; p > 0.05), and heart rate (68.45 ± 1.59 beats/min for hinoki and 68.10 ± 1.64 beats/min for marble; p > 0.05).
The results of subjective evaluation by the modified SD method are shown in Fig. 6.
With regard to “comfortable” feeling, the participants reported subjectively feeling “slightly comfortable” after touching hinoki and “indifferent” after touching marble. Therefore, touching hinoki was believed to induce significantly more comfort than touching marble (Fig. 6a, p < 0.01). With regard to “relaxed” feeling, the participants reported subjectively feeling “slightly relaxed” while touching hinoki and “indifferent to slight awakening” while touching marble. Thus, hinoki induced significantly more relaxation than marble (Fig. 6b, p < 0.01). With regard to “natural” feeling, hinoki was perceived as “slightly to moderately natural”, which was significantly more natural than marble, which was perceived as “slightly to moderately artificial” (Fig. 6c, p < 0.01). With regard to “warm–cold” feeling, the participants reported feeling “indifferent to slightly warm” after contact with hinoki and “moderately to very cold” after touching marble. Therefore, it was reported that touching hinoki was perceived as significantly warmer than touching marble (Fig. 6d, p < 0.01). With regard to “uneven–flat” feeling, hinoki, which was perceived as “slightly to moderately uneven”, was considered significantly more uneven than marble, which was perceived as “moderately to very flat” (Fig. 6e, p < 0.01). With regard to “dry–moist” feeling, the participants reported feeling “indifferent to slightly dry” after contact with hinoki and “indifferent” after contact with marble, representing a significant difference (Fig. 6f, p < 0.05). Finally, with regard to “soft–hard” feeling, hinoki, which was perceived as “indifferent to slightly soft”, was considered significantly harder than marble, which was perceived as “moderately hard” (Fig. 6g, p < 0.01).
This study aimed to clarify the effects of touching hinoki wood with the palm of the right hand on left and right prefrontal cortex activity, assessed by TRS, and on autonomic nervous activity, assessed by HRV. The results showed that in comparison with the control (touching marble material), touching hinoki wood significantly decreased the oxy-Hb concentration in the left prefrontal cortex and significantly increased parasympathetic nervous activity according to the 90-s overall mean values. In addition, in subjective evaluations, we observed differences between hinoki and marble materials in terms of “comfortable”, “relaxed”, “natural”, “warm–cold”, “uneven–flat”, “dry–moist”, and “soft–hard” feelings, and these psychological findings were shown to be consistent with the physiological responses.
Regarding the physiological effects of tactile stimulation of wood with the palm, Ikei et al.  examined the effects of tactile stimulation with uncoated white oak wood on brain activity and autonomic nervous activity in comparison with other materials (marble, tile, and stainless steel). The participants touched the surface of each material for 90 s while sitting with their eyes closed. The results indicated that tactile stimulation with white oak significantly decreased oxy-Hb concentration in the left and right prefrontal cortices relative to marble, tile, and stainless steel and increased ln(HF)-reflected parasympathetic nervous activity relative to marble and stainless steel, thereby inducing physiological relaxation . In addition, Ikei et al.  reported differences in the effects of tactile stimulation with uncoated white oak and various coated (oil-finished, vitreous-finished, urethane-finished, and mirror-finished) white oak materials. The results indicated that tactile stimulation with uncoated wood for 90 s calmed prefrontal cortex activity (vs. urethane-finished and mirror-finished wood), increased parasympathetic nervous activity (vs. vitreous-finished, urethane-finished, and mirror-finished wood), and decreased heart rate (vs. mirror-finished wood), demonstrating a physiological relaxation effect of wood on humans. Further, tactile stimulation with oil- and vitreous-finished wood, which retain the texture of natural (i.e., uncoated) wood, calmed left prefrontal cortex activity and decreased heart rate relative to mirror-finished wood . Our findings on tactile stimulation with hinoki wood are, therefore, consistent with those of previous studies on tactile stimulation by natural wood or near-natural coated wood, demonstrating a physiological relaxation effect of touching wood with the palm of the hand.
Several studies have reported the physiological effects of olfactory stimulation from hinoki, which are consistent with the findings of our research [8, 9, 10, 33]. Olfactory stimulation with air-dried hinoki wood calmed prefrontal cortex activity compared with high-temperature-dried wood . Olfactory stimulation with hinoki leaf oil calmed prefrontal cortex activity and increased parasympathetic nervous activity compared with the control condition (air), indicating that olfactory stimulation with hinoki leaf oil can induce physiological relaxation . Inhalation of α-pinene  and d-limonene , which are major odorous components of coniferous trees such as hinoki, increased parasympathetic nervous activity and decreased heart rate compared with control condition (air), indicating physiological relaxation.
To explain this phenomenon, Miyazaki has advocated a “back to nature” theory [34, 35]. In this theory, he claims that human physiological functions are best adapted to a natural environment, because over 99.99% of the course of human evolution since our ancestors started evolving from a subset of primates into our current form around 6 to 7 million years ago has been spent in a natural environment. Conversely, we have spent less than 0.01% of human history in a modern environment, which only started with the beginning of urbanization in the Industrial Revolution. The highly urbanized and artificial environments that we currently inhabit are the root cause of the “stress state” of modern people. We, therefore, enter a relaxed state when exposed to the natural environment or to nature-derived stimulation, which brings us closer to our original natural state as human beings.
In this study, it is thought that tactile stimulation by touching hinoki wood with the palm of the right hand brought about physiological relaxation effects, because wood is a familiar and representative natural material for humans. Previous studies have shown that natural environments or nature-derived stimuli, such as forests [36, 37, 38, 39, 40, 41, 42], urban parks [43, 44, 45], flowers [46, 47, 48, 49, 50], and foliage plants [51, 52], induce physiological relaxation in humans. Wood is a familiar natural material which we have many opportunities to touch on a daily basis, and it is used for many household objects, such as interior materials of buildings and houses, furniture (desks and shelves), and stationery. Wood could become one of the effective materials for relieving stress in our modern urban, artificial society. Hinoki, which was used as a wood sample in this study, is one of the representative coniferous trees in Japan and has been used for a long time as a building material for shrines and temples, such as the Horyuji Temple, whose pagoda is one of the oldest wooden buildings. Even today, hinoki is used for interiors, such as residential floors and walls.
The novel features of this study are that it dealt with tactile stimulation, for which there are limited physiological data; it used hinoki, which has not been the target of previous studies, as a material; and it conducted simultaneous measurement of prefrontal cortical activity and sympathetic/parasympathetic nervous activity to study the relaxation effects of the material.
In summary, our results show a physiological relaxation effect of tactile contact with hinoki wood, which is one of the representative coniferous trees in Japan. However, the study has certain limitations. First, although we examined the effect of touching wood with the palm of the hand, we did not examine the effect of contact with other body surfaces. Future research should examine the effect of wood on physiological response when it is touched with the sole of the foot, because wood is often used as a flooring material. Second, this study only measured the physiological effects of wood from placing the palm of the hand on the stimulus. It will be necessary to clarify the impact on the physiological response of more active forms of contact, such as stroking the surface of the wood with the hand. Finally, although this study compared noncoated hinoki wood with a nonwood material (marble), it will be necessary to determine the effect of touching hinoki wood with various coatings on the physiological response, because much of the wood used in everyday life is coated.
Touching hinoki with the palm of the right hand significantly decreased the oxy-Hb concentration in the left prefrontal cortex and increased ln(HF)-reflected parasympathetic nervous activity compared with touching marble. These findings indicate that tactile stimulation of the palm of the hand with hinoki wood calms prefrontal cortex activity and increases parasympathetic nervous activity, thereby inducing physiological relaxation.
We would like to express our sincere gratitude to MARUHON, Inc. for providing the hinoki and marble materials. We are grateful to Dr. Tatsuya Shibusawa, Dr. Kohta Miyamoto, and Dr. Yukari Matsumura of the Forestry and Forest Products Research Institute for their guidance in the measurement of physical property values.
This work was supported by JSPS KAKENHI Grant no. JP16K18200.
Compliance with ethical standards
Conflict of interest
The authors declare that they have no conflicts of interest.
All procedures performed in studies involving human participants were in accordance with the ethical standards of the institutional and/or national research committee and with the 1964 Helsinki declaration and its later amendments or comparable ethical standards.
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