European Journal of Applied Physiology

, Volume 116, Issue 4, pp 687–695 | Cite as

Effects of mild hypohydration on cooling during cold-water immersion following exertional hyperthermia

  • Cory L. Butts
  • Katherine E. Luhring
  • Cody R. Smith
  • Matthew A. Tucker
  • Nicole E. Moyen
  • Matthew S. Ganio
  • Brendon P. McDermott
Original Article

Abstract

Purpose

We investigated the effects of mild hypohydration compared to euhydration on the cooling efficacy of cold-water immersion (CWI).

Methods

Fourteen participants (eight male, six female; age 26 ± 5 years; ht 1.77 ± 0.08 m; wt 72.2 ± 8.8 kg; 20.6 ± 7.4 % body fat) completed one euhydrated (EU) trial followed by one hypohydrated trial (HY; via 24 h fluid restriction) in an environmental chamber (33.6 ± 0.9 °C, 55.8 ± 1.7 % RH). Volitional exercise was performed in a manner that matched end-exercise rectal temperature (T re) through repeating exercise mode and intensity. Participants were then immersed in ice water (2.0 ± 0.8 °C) until T re reached 38.1 °C or for a maximum of 15 min. T re, heart rate (HR), skin blood flux (SBF) and mean skin temperature (T sk) were monitored continuously during cooling.

Results

Pre-cooling body mass was decreased in the HY trial (−2.66 ± 1.23 % body mass) and maintained in the EU trial (−0.66 ± 0.44 %) compared to baseline mass (P < 0.001). Cooling rates were faster when EU (0.14 ± 0.05 °C/min) compared to HY (0.11 ± 0.05 °C/min, P = 0.046). HR, SBF, and T sk were not different between EU and HY trials (P > 0.05), however, all variables significantly decreased with immersion independent of hydration status (P < 0.001).

Conclusion

The primary finding was that hypohydration modestly attenuates the rate of cooling in exertionally hyperthermic individuals. Regardless of hydration status, the cooling efficacy of CWI was preserved and should continue to be utilized in the treatment of exertional hyperthermia.

Keywords

Cold-water immersion Hypohydration Dehydration Exertional hyperthermia Exertional heat illness treatment 

Abbreviations

CWI

Cold-water immersion

EU

Euhydration

HY

Hypohydration

Notes

Compliance with ethical standards

Conflict of interest

None.

References

  1. Armstrong LE, Costill DL, Fink WJ (1985) Influence of diuretic-induced dehydration on competitive running performance. Med Sci Sports Exerc 17(4):456–461CrossRefPubMedGoogle Scholar
  2. Armstrong LE, Pumerantz AC, Fiala KA, Roti MW, Kavouras SA, Casa DJ, Maresh CM (2010) Human hydration indices: acute and longitudinal reference values. Int J Sport Nutr Exerc Metab 20(2):145–153PubMedGoogle Scholar
  3. Arnaoutis G, Kavouras SA, Angelopoulou A, Skoulariki C, Bismpikou S, Mourtakos S, Sidossis LS (2014) Fluid balance during training in elite young athletes of different sports. J Strength Cond Res 29(12):3447–3452Google Scholar
  4. Bruning RS, Santhanam L, Stanhewicz AE, Smith CJ, Berkowitz DE, Kenney WL, Holowatz LA (2012) Endothelial nitric oxide synthase mediates cutaneous vasodilation during local heating and is attenuated in middle-aged human skin. J Appl Physiol (1985) 112(12):2019–2026CrossRefGoogle Scholar
  5. Casa DJ, McDermott BP, Lee EC, Yeargin SW, Armstrong LE, Maresh CM (2007) Cold water immersion: the gold standard for exertional heatstroke treatment. Exerc Sport Sci Rev 35(3):141–149CrossRefPubMedGoogle Scholar
  6. Casa DJ, Guskiewicz KM, Anderson SA, Courson RW, Heck JF, Jimenez CC, McDermott BP, Miller MG, Stearns RL, Swartz EE, Walsh KM (2012) National athletic trainers’ association position statement: preventing sudden death in sports. J Athl Train 47(1):96–118PubMedPubMedCentralGoogle Scholar
  7. Casa DJ, DeMartini JK, Bergeron MF, Csillan D, Eichner ER, Lopez RM, Ferrara MS, Miller KC, O’Connor F, Sawka MN, Yeargin SW (2015) National Athletic Trainers’ Association Position statement: exertional heat illnesses. J Athl Train 50(9):986–1000PubMedGoogle Scholar
  8. Charkoudian N, Halliwill JR, Morgan BJ, Eisenach JH, Joyner MJ (2003) Influences of hydration on post-exercise cardiovascular control in humans. J Physiol 552(Pt 2):635–644CrossRefPubMedPubMedCentralGoogle Scholar
  9. Clements JM, Casa DJ, Knight J, McClung JM, Blake AS, Meenen PM, Gilmer AM, Caldwell KA (2002) Ice-water immersion and cold-water immersion provide similar cooling rates in runners with exercise-induced hyperthermia. J Athl Train 37(2):146–150PubMedPubMedCentralGoogle Scholar
  10. Demartini JK, Casa DJ, Stearns R, Belval L, Crago A, Davis R, Jardine J (2015) Effectiveness of cold water immersion in the treatment of exertional heat stroke at the falmouth road race. Med Sci Sports Exerc 47(2):240–245CrossRefPubMedGoogle Scholar
  11. Distefano LJ, Casa DJ, Vansumeren MM, Karslo RM, Huggins RA, Demartini JK, Stearns RL, Armstrong LE, Maresh CM (2013) Hypohydration and hyperthermia impair neuromuscular control after exercise. Med Sci Sports Exerc 45(6):1166–1173CrossRefPubMedGoogle Scholar
  12. Du Bois D, Du Bois EF (1989) A formula to estimate the approximate surface area if height and weight be known. 1916. Nutrition 5(5):303–311 (discussion 312–303) PubMedGoogle Scholar
  13. Eglin CM, Tipton MJ (2005) Repeated cold showers as a method of habituating humans to the initial responses to cold water immersion. Eur J Appl Physiol 93(5–6):624–629CrossRefPubMedGoogle Scholar
  14. Epstein Y, Roberts WO (2011) The pathopysiology of heat stroke: an integrative view of the final common pathway. Scand J Med Sci Sports 21(6):742–748CrossRefPubMedGoogle Scholar
  15. Flouris AD, Wright-Beatty HE, Friesen BJ, Casa DJ, Kenny GP (2014) Treatment of exertional heat stress developed during low or moderate physical work. Eur J Appl Physiol 114(12):2551–2560CrossRefPubMedGoogle Scholar
  16. Friesen BJ, Carter MR, Poirier MP, Kenny GP (2014) Water immersion in the treatment of exertional hyperthermia: physical determinants. Med Sci Sports Exerc 46(9):1727–1735CrossRefPubMedGoogle Scholar
  17. Gabrielsen A, Johansen LB, Norsk P (1993) Central cardiovascular pressures during graded water immersion in humans. J Appl Physiol (1985) 75(2):581–585Google Scholar
  18. Gagnon D, Lemire BB, Jay O, Kenny GP (2010) Aural canal, esophageal, and rectal temperatures during exertional heat stress and the subsequent recovery period. J Athl Train 45(2):157–163CrossRefPubMedPubMedCentralGoogle Scholar
  19. Gagnon D, Lynn AG, Binder K, Boushel RC, Kenny GP (2012) Mean arterial pressure following prolonged exercise in the heat: influence of training status and fluid replacement. Scand J Med Sci Sports 22(5):e99–e107CrossRefPubMedGoogle Scholar
  20. Godek SF, Godek JJ, Bartolozzi AR (2005) Hydration status in college football players during consecutive days of twice-a-day preseason practices. Am J Sports Med 33(6):843–851CrossRefPubMedGoogle Scholar
  21. González-Alonso J, Mora-Rodríguez R, Below PR, Coyle EF (1995) Dehydration reduces cardiac output and increases systemic and cutaneous vascular resistance during exercise. J Appl Physiol (1985) 79(5):1487–1496Google Scholar
  22. González-Alonso J, Mora-Rodríguez R, Below PR, Coyle EF (1997) Dehydration markedly impairs cardiovascular function in hyperthermic endurance athletes during exercise. J Appl Physiol (1985) 82(4):1229–1236Google Scholar
  23. González-Alonso J, Calbet JA, Nielsen B (1998) Muscle blood flow is reduced with dehydration during prolonged exercise in humans. J Physiol 513(Pt 3):895–905CrossRefPubMedPubMedCentralGoogle Scholar
  24. González-Alonso J, Teller C, Andersen SL, Jensen FB, Hyldig T, Nielsen B (1999) Influence of body temperature on the development of fatigue during prolonged exercise in the heat. J Appl Physiol (1985) 86(3):1032–1039Google Scholar
  25. González-Alonso J, Mora-Rodríguez R, Coyle EF (2000) Stroke volume during exercise: interaction of environment and hydration. Am J Physiol Heart Circ Physiol 278(2):H321–H330PubMedGoogle Scholar
  26. Heinonen I, Duncker DJ, Knuuti J, Kalliokoski KK (2012) The effect of acute exercise with increasing workloads on inactive muscle blood flow and its heterogeneity in humans. Eur J Appl Physiol 112(10):3503–3509CrossRefPubMedGoogle Scholar
  27. Ihsan M, Markworth JF, Watson G, Choo HC, Govus A, Pham T, Hickey A, Cameron-Smith D, Abbiss CR (2015) Regular postexercise cooling enhances mitochondrial biogenesis through AMPK and p38 MAPK in human skeletal muscle. Am J Physiol Regul Integr Comp Physiol 309(3):R286–R294CrossRefPubMedGoogle Scholar
  28. Judelson DA, Maresh CM, Farrell MJ, Yamamoto LM, Armstrong LE, Kraemer WJ, Volek JS, Spiering BA, Casa DJ, Anderson JM (2007) Effect of hydration state on strength, power, and resistance exercise performance. Med Sci Sports Exerc 39(10):1817–1824CrossRefPubMedGoogle Scholar
  29. Kavouras SA, Arnaoutis G, Makrillos M, Garagouni C, Nikolaou E, Chira O, Ellinikaki E, Sidossis LS (2012) Educational intervention on water intake improves hydration status and enhances exercise performance in athletic youth. Scand J Med Sci Sports 22(5):684–689CrossRefPubMedPubMedCentralGoogle Scholar
  30. Koga S, Rossiter HB, Heinonen I, Musch TI, Poole DC (2014) Dynamic heterogeneity of exercising muscle blood flow and O2 utilization. Med Sci Sports Exerc 46(5):860–876CrossRefPubMedGoogle Scholar
  31. Lemire BB, Gagnon D, Jay O, Kenny GP (2009) Differences between sexes in rectal cooling rates after exercise-induced hyperthermia. Med Sci Sports Exerc 41(8):1633–1639CrossRefPubMedGoogle Scholar
  32. Mawhinney C, Jones H, Joo CH, Low DA, Green DJ, Gregson W (2013) Influence of cold-water immersion on limb and cutaneous blood flow after exercise. Med Sci Sports Exerc 45(12):2277–2285CrossRefPubMedGoogle Scholar
  33. McDermott BP, Casa DJ, Lee EC, Yamamoto LM, Beasley KN, Emmanuel H, Pescatello LS, Kraemer WJ, Anderson JM, Armstrong LE, Maresh CM (2013) The influence of rehydration mode after exercise dehydration on cardiovascular function. J Strength Cond Res 27(8):2086–2095CrossRefPubMedGoogle Scholar
  34. Moran D, Epstein Y, Keren G, Laor A, Sherez J, Shapiro Y (1995) Calculation of mean arterial pressure during exercise as a function of heart rate. Appl Human Sci 14(6):293–295PubMedGoogle Scholar
  35. Osterberg KL, Horswill CA, Baker LB (2009) Pregame urine specific gravity and fluid intake by National Basketball Association players during competition. J Athl Train 44(1):53–57CrossRefPubMedPubMedCentralGoogle Scholar
  36. Peiffer JJ, Abbiss CR, Watson G, Nosaka K, Laursen PB (2010) Effect of a 5-min cold-water immersion recovery on exercise performance in the heat. Br J Sports Med 44(6):461–465CrossRefPubMedGoogle Scholar
  37. Proulx CI, Ducharme MB, Kenny GP (2003) Effect of water temperature on cooling efficiency during hyperthermia in humans. J Appl Physiol (1985) 94(4):1317–1323CrossRefGoogle Scholar
  38. Proulx CI, Ducharme MB, Kenny GP (2006) Safe cooling limits from exercise-induced hyperthermia. Eur J Appl Physiol 96(4):434–445CrossRefPubMedGoogle Scholar
  39. Ramanathan NL (1964) A new weighting system for mean surface temperature of the human body. J Appl Physiol 19:531–533PubMedGoogle Scholar
  40. Stachenfeld NS, DiPietro L, Nadel ER, Mack GW (1997) Mechanism of attenuated thirst in aging: role of central volume receptors. Am J Physiol 272(1 Pt 2):R148–R157PubMedGoogle Scholar
  41. Stover EA, Petrie HJ, Passe D, Horswill CA, Murray B, Wildman R (2006) Urine specific gravity in exercisers prior to physical training. Appl Physiol Nutr Metab 31(3):320–327CrossRefPubMedGoogle Scholar
  42. Taylor NA, Tipton MJ, Kenny GP (2014) Considerations for the measurement of core, skin and mean body temperatures. J Therm Biol 46:72–101CrossRefPubMedGoogle Scholar
  43. Tipton MJ, Mekjavic IB, Eglin CM (2000) Permanence of the habituation of the initial responses to cold-water immersion in humans. Eur J Appl Physiol 83(1):17–21CrossRefPubMedGoogle Scholar
  44. Tipton MJ, Wakabayashi H, Barwood MJ, Eglin CM, Mekjavic IB, Taylor NA (2013) Habituation of the metabolic and ventilatory responses to cold-water immersion in humans. J Therm Biol 38(1):24–31CrossRefPubMedGoogle Scholar
  45. Versey NG, Halson SL, Dawson BT (2013) Water immersion recovery for athletes: effect on exercise performance and practical recommendations. Sports Med 43(11):1101–1130CrossRefPubMedGoogle Scholar
  46. Wada F, Sagawa S, Miki K, Nagaya K, Nakamitsu S, Shiraki K, Greenleaf JE (1995) Mechanism of thirst attenuation during head-out water immersion in men. Am J Physiol 268(3 Pt 2):R583–R589PubMedGoogle Scholar
  47. Wilcock IM, Cronin JB, Hing WA (2006) Physiological response to water immersion: a method for sport recovery? Sports Med 36(9):747–765CrossRefPubMedGoogle Scholar
  48. Zappe DH, Tankersley CG, Meister TG, Kenney WL (1993) Fluid restriction prior to cycle exercise: effects on plasma volume and plasma proteins. Med Sci Sports Exerc 25(11):1225–1230CrossRefPubMedGoogle Scholar
  49. Zhang Y, Davis JK, Casa DJ, Bishop PA (2015) Optimizing cold water immersion for exercise-induced hyperthermia: a meta-analysis. Med Sci Sports Exerc 47(11):2464–2472. doi: 10.1249/MSS.0000000000000693

Copyright information

© Springer-Verlag Berlin Heidelberg 2016

Authors and Affiliations

  1. 1.University of ArkansasFayettevilleUSA

Personalised recommendations